Oxygen Yoga & Fitness Fort McMurray

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Fort McMurray, AB
Oxygen Yoga & Fitness Fort McMurray

Fort Mac's Original FAR Infrared Studio, happily serving our city and members since 2016 with the best variety of Yoga, Fitness & Fusion Classes!
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Voted best Yoga, Fitness and Pilates Studio in YMM. Conviently located above Save on Foods in Timberlea. What makes Oxygen's HOT Yoga different? State of the Art Far-INFRARED HEAT Technology that heats from the inside focusing on all four quadrants of life:

Physical/Emotional/Spiritual/Mental

Oxygen will help you:

- Improve skin tone and stimulate the production of collagen.
- Stimulate the immune system.
- Reduce cellulite.
- Improve flexibility.
- Reduce Stress

10/28/2025

Elsa, Shianne, Deanne, Sarah, and Erica 👏🔥👏

Racking up the classes while rocking the studio — you never cease to impress!

Elsa started out with strong yogi intentions, radiating all things Zen — but soon discovered an equally exciting side of the studio: weights, cardio, and strength training, where no class is off-limits. Those arms don’t define themselves!! Whether she’s flowing or lifting, Elsa brings her signature warmth and positivity to everyone she meets. Way to go, Elsa!

Shianne! Hitting that ever-impressive 500-class milestone with many more on the horizon! You’ll find her shaking off the workday at those 4:45 fitness classes — day in and day out. A lover of all things movement, she first joined Oxygen in 2017 and became a die-hard member in 2020. Never one to turn down a challenge, her commitment shines through no matter the circumstances. Always a pleasure having you at the studio, Shianne — congrats on 500 strong!

Deanne also made her first appearance back in 2017 but truly made her mark in 2025 — hammering out 93 classes (and counting!) since the start of the year 🎉. A devoted fan of all things yoga and one of the first to step into the world of Reformer Pilates, Deanne’s growth and consistency have been incredible. Congrats on reaching 100 in under a year, Deanne — we love seeing you at those 9:30 yoga sessions!

Sarah found her rhythm quickly after returning to Fort McMurray last year, bringing a strong practice and open spirit with her. She loves the balance between the Yang and Yin of our classes, with a special place in her heart for the contagious energy of Morgan’s Sculpt It! class. Love it, Sarah — keep up the amazing work!

And finally, Erica! When someone completes 11 out of their 15 trial classes, you know they’re on the path to great things — and that’s exactly how Erica’s journey began last December. From a first-time yoga student to over 100 classes and counting, she’s the definition of growth and transformation. You can often find her in Matt’s Flow Flow on Tuesdays or enjoying a variety of Deep Stretch classes throughout the week. Way to go, Erica — amazing work! 💯

Congrats to you all - so very well done❤️

10/27/2025

💭 What can you get for $15?
A fancy coffee, a fast-food meal, a movie ticket…
But what if you invested those $15 in yourself instead?

Take a step toward your mental and physical well-being with Oxygen Yoga & Fitness 💫

Right now — a limited-time offer: get 15 days, 15 classes, and explore everything from Yoga and Fitness to Reformer Pilates.
Your trial includes 1 class per day, featuring our newest additions:
✨ Instructor-led Reformer Pilates (Beginner & Intermediate levels)
✨ Pilates Kiosk — self-guided Reformer sessions with over 900 workouts to choose from!

Feel the energy, support, and connection of our amazing community —
you might even end up working out alongside your friends 💕

Here’s what’s waiting for you in our studio:
🔥 Hot & Warm Yoga
💪 Fitness & Pilates classes
🧘‍♀️ Reformer Pilates — both instructor-led and self-guided via Kiosk

All this for just $15 for 15 days — your chance to try it all!

📲 Get started through the Oxygen Yoga & Fitness app or visit us in-studio to join.

10/25/2025

🚀 Rocket Yoga with Matt
Take your practice to the next level this November!

Join Matt the first 4 weekends in November for an energizing Rocket Yoga — a powerful flow designed to build strength, deepen flexibility, and connect movement with breath.

This intermediate-to-advanced series challenges your body and mind while keeping modifications available for everyone.

✨ What to expect:
🧘‍♀️ Week 1 — 30-min discussion on new poses, breath & bandhas, followed by a 60-min Rocket flow.
🔥 Remaining 3 sessions — 90-min full Rocket practice to test your limits and find your flow.

📅 Schedule:
Saturday, Nov 1, 15 & 22 — 7 PM
Sunday, Nov 9 — 5 PM

💸 Investment: Choose to attend all 4 classes for just $40 or attend individual classes for $15 each.

Find your inner power, push your boundaries, and grow beyond them.
Let your inner voice guide you. 💫

📲 Book your spot in our Oxygen app under Workshops & Events or at the Front Desk.

10/24/2025

Guess what time it is!

Everyone's favourite challenge is back for November.

Your mission: Come to class 21 out of the 30 days during November to exceed your own expectations, feel amazing and get entered into the Oxygen wide draw for a $500 Warehouse Prize Pack.

PLUS - we will be doing an in house draw for an awesome Prize Pack that someone from the studio will win.

The real prize? A sense of accomplishment for setting an ambitious goal and reaching it!

The challenge boards will be setup today so be sure to add your name before we run out of spaces!

And as always - only one class per day counts towards your total and the 21 days DO NOT need to be consecutive - just 21 total.

November - here we come!

10/23/2025

Glow Yoga with Matt on Thursday Oct. 30th at 5:45PM👻

Unwind and find your flow in the dark. Glow | Yoga is a special 60-minute Vinyasa yoga class lit only by black light🎃

Flow through sun salutations and a series of postures as the room comes alive with neon colors and the glow of glow sticks. This class focuses on linking breath with movement, helping you to build heat from the inside out and deepen your practice.

🧘🏻‍♀️Bring a mat and water, and wear your brightest Halloween costume, neon or white attire to glow with us! All levels are welcome🙌

10/18/2025

Whatever your fitness goal, Reformer Pilates will get you there!
Our certified instructors, and , will guide you every step of the way so you can achieve real results.

▫️Morning & evening classes — fit your schedule
▫️Comfortable room temperature — studio ambient temperature set to a consistent 22°C
▫️Focus on the muscle groups YOU want to train
💕Bring your friends — share the experience, have fun, and get stronger together!

💸$45 drop-in | $199 / 5-Class Pass

Book now on the O2 app or via the link in bio 🙌

10/14/2025

Our Intro Offers just got better! 🎉

New students can now access every class on our schedule with the 15-Day Trial for just $15 — that includes all Reformer Pilates classes! 😍

Yoga. Fitness. Fusion. Pilates.
It’s all on the table — and just in time for our Instructor-Led Reformer Pilates classes starting today!

👉 New to the studio? Grab your trial on the Oxygen App, online, or give us a call to get started.

📲 Use the App to reserve your spot — classes fill up fast, and waitlist spots often open!

✨ This offer is for new students only (including those currently on their trial).

Please note: trial access is limited to one class per day.

Good news is meant to be shared — tag a friend who’s been thinking about coming in for a class… or fifteen! 😉

10/10/2025

A little sweaty core-lates action to start the long weekend, which is only made better when it's your instructors Birthday!!

Happy Birthday and thanks to everyone who helped celebrate in true studio style.

Have a great long weekend and if you're free on Monday, you can catch one of the free Community classes, including a Beginners Pilates class with Meritt at 12:15 (book on the app or send us a message).

Happy Friday!!

10/09/2025

💙Advanced Mat Pilates Workshop with Meritt | Level 3

👉October 19 | 1:30 PM | 90 min

You’ve built your foundation — now it’s time to push beyond it.
This advanced-level mat workshop is designed for Pilates practitioners who crave precision, challenge, and flow. Expect to move with intensity and focus as you refine your strength, endurance, and control.

Each sequence will be broken down workshop-style, giving you the chance to understand every nuance of advanced movement — how it feels, how it connects, and how to make it your own.

🔥 In This Workshop, You Will:
• Explore advanced mat variations that test your strength and focus
• Deepen your awareness of spinal articulation and total-body integration
• Refine technique through guided, hands-on adjustments
• Leave feeling powerful, aligned, and in full command of your body

This class isn’t about perfection — it’s about mastery through awareness.
It’s for those who already know the mat and are ready to meet the next level with control and confidence.

⚠️ Not suitable for beginners or anyone with unresolved injuries.

💰 $40 per person | 15 spots only

To register, contact the front desk. Space is limited.

Address

100 Riverstone Ridge # 203
Fort McMurray, AB
T9K1S6

Telephone

+15876459642

Website

http://www.oxygenfortmcmurray.com/

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Our Story

Come and sweat it out in Fort McMurray’s hottest, state of the art Far Infrared hot yoga and fitness studio! Burn calories and detoxify your body and mind while stretching and toning your entire body. Oxygen Yoga & Fitness Style: Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to people of all backgrounds, belief systems and abilities in a far infrared environment. Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Yin while utilizing equipment to modify and enhance our contemporary style of yoga. Multi Style Fitness – Pilates, Cardiovascular Training & Calisthenics, utilizing equipment to modify and enhance routines. Our Mission: At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and well-being of our community. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole. What is it do you ask? Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Often imitated, but never duplicated. Oxygen’s Far Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines. Oxygen Yoga & Fitness Philosophy: “I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.