Oxygen Yoga & Fitness Fort McMurray

Oxygen Yoga & Fitness Fort McMurray Fort Mac's Original FAR Infrared Studio, happily serving our city and members since 2016 with the best variety of Yoga, Fitness & Fusion Classes!
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Voted best Yoga, Fitness and Pilates Studio in YMM. Conviently located above Save on Foods in Timberlea. What makes Oxygen's HOT Yoga different? State of the Art Far-INFRARED HEAT Technology that heats from the inside focusing on all four quadrants of life:

Physical/Emotional/Spiritual/Mental

Oxygen will help you:

- Improve skin tone and stimulate the production of collagen.
- Stimulate the immune system.
- Reduce cellulite.
- Improve flexibility.
- Reduce Stress

Huge thank you to everyone who supported our 2026 SPCA BINGO Challenge!With your $5 BINGO card purchases, we’ve raised $...
03/25/2026

Huge thank you to everyone who supported our 2026 SPCA BINGO Challenge!

With your $5 BINGO card purchases, we’ve raised $585 for the Locked in a Kennel Campaign, bringing our total to $775 — well past our $500 goal! ❤️

If you’d still like to contribute, there are 3 days left to donate. Visit the Canada Helps FMSPCA page through the link in our bio.

And don’t forget — there are still 10 days left in the BINGO challenge!
Plenty of time to challenge yourself, earn your stickers, and get entered to win a free month membership (plus more prizes).

We truly mean it when we say we have the best community. You continue to show up not just for yourselves, but to support Fort McMurray as a whole.

So far this year, together we’ve raised over $2,500 for three different organizations. Your generosity is making a difference — sometimes unseen and unheard — but always helping someone.

Or in this case… someone’s future furry family member. 🐾

Thank you. ❤️

(these are pics of your Oxygen's team best friends - most still with us, some recently departed:( Can you guess who's pet's these are?

Grab one of the few remaining FREE spaces in Matts next installment of Rocket Yoga. This intermediate level practice wil...
03/24/2026

Grab one of the few remaining FREE spaces in Matts next installment of Rocket Yoga. This intermediate level practice will take you on a 90 minute Yoga journey you'll not soon forget.

Book under the Workshops and Events Tab on the Oxygen App.

See you aboard this Sunday at 1:30PM.


The stickers are flying onto the cards as everyone strategizes their classes to maximize their BINGO odds! 🎯While the co...
03/18/2026

The stickers are flying onto the cards as everyone strategizes their classes to maximize their BINGO odds! 🎯

While the competition and fun of the game keep things exciting, remember there are Prize Draws waiting at the finish line too!

For every BINGO entry in both the Pilates and Yoga/Fitness games, we’ll be doing a draw for a FREE membership plus bonus prizes.

Already a member and you win? Even better. We’ll pause two of your biweekly payments (or one monthly payment) so you can enjoy a full month of classes on us.

And the best part?
Your BINGO card purchases have already raised over $500 for the SPCA’s Locked in a Kennel Campaign! 🐾👏

Two weeks to go…
Keep those stickers flowing onto your cards and may the best BINGO players win!

A sneak peak of what's coming next month! This 90 minute session will combine a personal 3 card Tarot reading alongside ...
03/13/2026

A sneak peak of what's coming next month!

This 90 minute session will combine a personal 3 card Tarot reading alongside a fully supported, restorative Yoga class, giving you space to reset physically, mentally and emotionally.

This event will run from 6:30-8:00PM on April 11th. $55/person. Booking will open on the app March 28th. To prebook, please talk with the front desk. With special guest Shantal from and our very own Heidi!


Is Pilates good for people with injuries and past surgeries?If you ask Natasha, you’ll get a resounding YES.👌Before her ...
03/11/2026

Is Pilates good for people with injuries and past surgeries?

If you ask Natasha, you’ll get a resounding YES.👌

Before her first class, Natasha was hesitant. Many other workouts had seriously aggravated past injuries and surgeries, and she worried Pilates would be the same.

Luckily, she quickly realized she had found something she could do day after day—without the crippling pain that came with high-impact exercise.

Since starting in October, she’s noticed a huge difference in how she feels and moves. Ellipticals, treadmills and anything with impact caused major pain in her knees and hips after multiple surgeries and replacements.

Now her workouts build strength, flexibility and confidence—without adding stress to her body. She also used to visit the chiropractor several times a week for low back pain, and hasn’t needed to go since starting Pilates.

“I had zero experience prior. It was easy to follow as a beginner, and there are always alternatives if you’re not strong enough or flexible yet.

Pilates is everything I have been looking for in a workout. It's definitely challenging at times but the more I continue to do it the better and stronger I am getting. I was hooked after the first class."

What's her advice to others thinking about trying it?

"I would say that it's extremely inclusive of all body types, strength and flexibility levels. There are so many different classes to fit your needs and you can go at any pace so there is no stress of being rushed or falling behind. As someone who has suffered some major injuries in her life its extremely doable and I would encourage anyone to try it out."

Thank you Natasha - and so happy to hear it's been helping so much!

Pilates is a game changer for people with past injuries and to help prevent future issues.

Low impact. Fully supported. Designed for all levels. Maybe it’s time to try it for yourself!

To round out International Women's Day we want to give a huge shout out to the community for coming together once again ...
03/09/2026

To round out International Women's Day we want to give a huge shout out to the community for coming together once again to support a great cause.

A couple months back, Matt () said he'd like to donate 3 (90min!)Rocket Yoga Classes in support of . Why Waypoints? Besides the Important work they do, Matt knew that the last class would fall on International Women's Day and he thought that was very fitting.

We agreed.

After the third and final class for Waypoints today, we are proud to say that all of your $10 donations to take this class have totaled $750! You are all so awesome! Special shout out to those who donated to the bin and those who chipped in some extra, including Aileen, Kendra and more - whose names escape memory right now. 😌

Thank you Matt, Robyn, Mike, Jackson, AJ, Siobhan, Ashley, Claudia, Candace, Tunica, Jasmine, Emmanuella, Kendra, Kayla, Adriana, Dan, Maya, Melissa, Mollie, Devin, Amanda and Elsa for showing up today and everyone who came to the past 2 classes. Well done!

Too cute! Check out the studio's little buddy Yogi who will be available for adoption soon🩵🐕
03/08/2026

Too cute! Check out the studio's little buddy Yogi who will be available for adoption soon🩵🐕

Thank you, Andrea, for offering such a fun, empowering, and energetic Fire Flow class each Sunday.Your generosity fits p...
03/08/2026

Thank you, Andrea, for offering such a fun, empowering, and energetic Fire Flow class each Sunday.

Your generosity fits perfectly with the theme of this year’s International Women’s Day: Give to Gain.

You give so much in your classes, and your students gain even more.

Thank you to all the wonderful instructors who give their energy, time, and expertise to support and uplift other women. And thank you to those who choose to show up in our space and take a little time for themselves.

Happy International Women’s Day 💚

And that, my friends, is how you go from not being able to touch your toes two years ago to building a powerful blend of...
03/05/2026

And that, my friends, is how you go from not being able to touch your toes two years ago to building a powerful blend of flexibility, strength, mobility, and injury prevention that will support you for years to come.

Not to mention the improved outlook on life and stress reduction that comes from spending 900 hours in an infrared heated room focusing on your breath, movement, and self-improvement under the guidance of some of the best instructors in Alberta… and the results speak for themselves.

Well done, AJ! That might be the fastest climb to 900 classes we’ve ever seen.

And he did it while working full-time shift work on site. 💪

He’s already setting his sights on 1000 classes—which he figures will happen in the next three months. We’ll see you then!

Enjoy a double dose of Amanda and her soothing meditations this month ✨March 7 – Explore the 4-Fold Path to Yogic Relaxa...
03/03/2026

Enjoy a double dose of Amanda and her soothing meditations this month ✨

March 7 – Explore the 4-Fold Path to Yogic Relaxation through varied forms of breathwork designed to help accomplish specific goals. This is the first time we’re offering this class at the studio and we’re so excited to share it with you! Expect Amanda’s magical crystal bowls to close out the experience.

Book on the app with a $10 donation in support of the Fort McMurray SPCA Locked in a Kennel campaign. 🐾

March 14 – The always-popular Cyclic Meditation returns. Gentle movement, focused breath, and the entire practice with eyes closed. This class is free to attend.

Both classes can be reserved on the Oxygen App starting now!

A huge thank you to Amanda for donating her time to share these unique and powerful practices with our community. 🤍

Today until Tuesday - buy any 10 Punch Pass (Yoga & Fitness or Kiosk Reformer) and get 2 Free classes.Buy a 20 Punch Yo...
03/01/2026

Today until Tuesday - buy any 10 Punch Pass (Yoga & Fitness or Kiosk Reformer) and get 2 Free classes.

Buy a 20 Punch Yoga & Fitness Pass and get 4 Free classes.

Ready to start or deepen your Reformer Pilates Practice? Get a Free Instructor Reformer class when you get a 5 Punch Pass.

If you're ready for more this March you can get 25% off a 1 Month Prepaid Membership! The perfect opportunity to come often and play in our BINGO challenge that starts Tuesday! Promo Code BINGO

You can grab any of these deals on your Oxygen Yoga & Fitness App, connect with us in person or visit:

20 + 4 Yoga & Fitness: https://bit.ly/3Yxw03d

10 + 2 Yoga & Fitness: https://bit.ly/4d3umed

10 + 2 Kiosk Reformer: https://bit.ly/42Yt9lX

5 + 1 Instructor Led Reformer Pilates: https://bit.ly/42Yt9lX

Our next Punch Pass Sale starts Sunday!Buy any 10 Punch Pass (Yoga & Fitness or Kiosk Reformer) and get 2 Free classes. ...
02/27/2026

Our next Punch Pass Sale starts Sunday!

Buy any 10 Punch Pass (Yoga & Fitness or Kiosk Reformer) and get 2 Free classes.

Buy a 20 Punch Yoga & Fitness Pass and get 4 Free classes.

Ready to start or deepen your Reformer Pilates Practice? Get a Free class with or when you get a 5 Punch Instructor Pass.

If you're ready for more this March you can get 25% off a 1 Month Prepaid Membership! The perfect opportunity to come often and play in our BINGO challenge in support of the that starts March 3rd.

You can grab any of these deals on your Oxygen Yoga & Fitness App, connect with us in person or call 587-645-9642 starting this Sunday.

Move with us this March and start to shake off the winter blues. (It will end one day🤞🥺)

Address

100 Riverstone Ridge # 203
Fort McMurray, AB
T9K1S6

Telephone

+15876459642

Website

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Our Story

Come and sweat it out in Fort McMurray’s hottest, state of the art Far Infrared hot yoga and fitness studio! Burn calories and detoxify your body and mind while stretching and toning your entire body. Oxygen Yoga & Fitness Style: Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to people of all backgrounds, belief systems and abilities in a far infrared environment. Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Yin while utilizing equipment to modify and enhance our contemporary style of yoga. Multi Style Fitness – Pilates, Cardiovascular Training & Calisthenics, utilizing equipment to modify and enhance routines. Our Mission: At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and well-being of our community. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole. What is it do you ask? Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Often imitated, but never duplicated. Oxygen’s Far Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines. Oxygen Yoga & Fitness Philosophy: “I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.