Balanced Body Yoga

06/27/2023

The last art piece of the year. The Mona Lisa!

06/24/2023

THIS 🤍🖤

04/27/2023

02/27/2021

Italian Style Tomato + Avocado Chopped Salad 🍅🥑
Recipe ➡️cleanfoodcrush.com/healthy-italian-chopped-salad-recipe/

THIS Chopped Salad will definitely be the highlight of our week...Ohhhh how I LOVE chopped salads! 😍

Most grocery stores have good, clean options for store-bought pesto these days. I really like the one that I found at Trader Joe's. Of course, you can always make pesto fresh at home as well!

Recipe ➡️cleanfoodcrush.com/healthy-italian-chopped-salad-recipe/

Enjoy! ❤Rachel

11/08/2018

Report card time!!! Lol!!!

06/21/2018

Lisa Demers Bagnall❤️

08/16/2017

I haven't been posting for quite some time. Classes will resume in mid September. Watch for further notifications!

01/23/2017

Last class of this 4 week session is this Saturday. Taking a break in March and will resume later in the year.

01/14/2017

Great Saturday morning yoga session. Thanks to those who attended!

12/30/2016

2017 classes will resume on January 7th. Four week session. Every Saturday 10am - 11:15am. Location is St. Anne School Gym. We lower the curtain and use candles so it creates a more cozy ambiance. Please message me if you are interested in joining. All levels are welcome. Newbies to seasoned yogis. Investment is $75.00 for four 75 minute classes. Payment options: etransfers, or cash. See you soon!