The Art of Living

The Art of Living The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga.

These programs have helped millions around the world to overcome stress, depression and violent tendencies.

Are you ready Edmonton and Vancouver ?After listening to Calgarians rave about the journey within event with Gurudev, yo...
10/15/2025

Are you ready Edmonton and Vancouver ?

After listening to Calgarians rave about the journey within event with Gurudev, you cannot take a chance. ❤️

Shout out to our national media sponsor

10/15/2025

After creating waves of happiness, joy and peace, you are next!

and then last stop is Vancouver!

Have you bought your tickets yet? What are you most excited about ?

10/12/2025

Calgary, Edmonton and Vancouver are getting ready for the Journey Within with Gurudev!

Are you excited ?

10/10/2025

Gurudev begins cross-canada tour, first stop is our beautiful retreat centre in Quebec.

You can feel the uplifting energy as he step foot in Canada. Welcome Gurudev!

Gurudev shares “Life is a combination of happiness and pain. Pain is inevitable but suffering remains optional. Having a...
10/10/2025

Gurudev shares “Life is a combination of happiness and pain. Pain is inevitable but suffering remains optional. Having a broad perspective on life gives you the strength to move forward through painful times.

Know that you are very much needed in this world. With all its infinite possibilities, this life is a gift for it can become a fountain of joy and happiness not just for oneself but for many others as well”.

10/05/2025

Only 10 days to go for Journey Within with Gurudev Sri Sri Ravi Shankar! 🌿

Get ready to dive deep into meditation, wisdom, and bliss in Calgary, Edmonton & Vancouver.
Don’t miss this once-in-a-lifetime experience of peace and transformation.

09/28/2025

In this chaotic world, Gurudev brings peace, joy to many around the globe ~ Marcy Jackson, teacher and breathwork expert with The Art of Living.

Limited seats only!

You can meditate and still get angry.⁠Practise yoga and still love a night out.⁠Eat clean… and still want chips sometime...
09/23/2025

You can meditate and still get angry.⁠
Practise yoga and still love a night out.⁠
Eat clean… and still want chips sometimes.⁠
It’s not about being perfect.⁠
It’s about being natural.⁠
⁠
As Gurudev says:⁠
“Leave a little room for imperfection.⁠
This acceptance allows you to be more patient, more calm,⁠
and ensures that you at least maintain the inner perfection.”⁠
⁠
✨ Wellness isn’t performance. It’s mental peace.⁠
⁠
🧘 Ready to go deeper into a path that embraces your wholeness?⁠

Attend the journey within, comment JOURNEY WITHIN and we will send you the details.

09/15/2025

We are all part of a one world family. We are different but we are part of one human race.
You can be a Christian, Jewish, Muslim, you can follow whatever is your religion, that’s okay, but apart from that, there is something that can help you to become peaceful, graceful and happy from deep within. We need to celebrate diversity. We need to honor all the cultures and every language of the world.

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Share this reel with the world - because they all are your family!

09/12/2025

✨ Want to experience a calmer mind and deeper peace? 🌿
Here are 3 simple steps to go deep in meditation 🧘‍♀️ that anyone can follow! Whether you’re a beginner or have been practicing for years, these tips will help you relax, focus, and connect within. 💫

🌸 Nothing better than experiencing deep meditation with Gurudev during his Canadian Tour this October 🇨🇦✨

🌸 Try them today and see how effortless meditation can be!
💭 Share this with a friend who needs some peace of mind.

09/08/2025

🧘‍♀️ We love to meditate… and here’s why! 🇨🇦
Whether it’s for peace of mind, clarity, or simply a break from the chaos — meditation gives us so much more than just stillness.

and you know what? It is easy to meditate.. with the right teacher!!

✨ Why do YOU love to meditate? Drop a comment below and share your thoughts with our mindful community. 🌿👇

The Art of Living’s Sahaj Samadhi Meditation is one such way to experience balance, calm and inner peace. It harnesses t...
06/03/2025

The Art of Living’s Sahaj Samadhi Meditation is one such way to experience balance, calm and inner peace. It harnesses the ancient power of sound vibrations, known as mantras, to help you cut through mental clutter and meditate effortlessly at your convenience, anywhere, for a lifetime. As you practice, you’ll experience more joy, clarity, focus, and creativity.⁠
⁠
This June, you can be part of a powerful Global Sahaj Samadhi Course with
⁠
When? - June 6th to 8th ⁠
Where? - Online and in person options across Canada
⁠
How can you sign up? - Go to the link in our bio or send us a DM!

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Fort McMurray, AB

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