Holly Verge, RMT

Holly Verge, RMT Massage Therapist in Fort McMurray, Alberta with over 15 years experience! Book your appointment today!

Specializing in Deep Tissue, Therapeutic, Relaxation, Sports, Indian Head Massage and Reflexology.

Before experiencing regular massage therapy, I thought you only booked when something hurt. Turns out, that’s one of the...
01/30/2026

Before experiencing regular massage therapy, I thought you only booked when something hurt. Turns out, that’s one of the biggest misconceptions.

Here’s what I wish more people knew:

✨ You don’t have to be in pain
Massage isn’t just for injuries. You can come in simply because life is stressful, your body feels tight, or you want to stay ahead of discomfort.

✨ Maintenance care actually works
Consistent massage helps prevent small issues from becoming big ones. Just like exercise or dental care, regular treatments support long-term health.

✨ Stress lives in the body
Tight shoulders, jaw tension, headaches, and low back pain are often your body holding onto stress. Massage helps release what your body has been carrying.

✨ Your nervous system needs support too
Massage therapy helps shift your body out of “fight or flight” and into rest and recovery — which improves sleep, mood, and overall wellbeing.

Massage therapy isn’t a luxury — it’s an investment in how your body feels and functions every day. 💆‍♀️💜

hollyvrmt.ca

This is a reminder to stop waiting for a “better time” to take care of yourself.There will always be something demanding...
01/27/2026

This is a reminder to stop waiting for a “better time” to take care of yourself.
There will always be something demanding your attention — work, family, schedules, responsibilities. But your body carries you through all of it, every single day.

Self-care isn’t something you earn once you’re exhausted or in pain. It’s not a reward for getting through a hard week. Regular care is an investment in how you move, sleep, think, and feel long-term.

When you prioritize your body now, you’re:
- Reducing stress before it builds up
- Supporting your nervous system
- Preventing tension from turning into pain
- Improving overall balance and wellbeing

Your body is with you for life — and it deserves consistent care, not last-minute attention. If you’ve been waiting for the “right time,” this is it. 💜

hollyvrmt.ca

Booking your massage is quick and simple! Here’s how:1️⃣ Visit the online booking linkChoose a time that works best for ...
01/22/2026

Booking your massage is quick and simple! Here’s how:

1️⃣ Visit the online booking link
Choose a time that works best for your schedule.

2️⃣ Select your treatment & appointment length
Pick the massage type that suits your needs — relaxation, therapeutic, deep tissue, prenatal, and more.

3️⃣ Confirm & you’re booked!
You’ll receive a confirmation and you’re all set to relax.

Self-care has never been easier — book online anytime! 💜

hollyvrmt.ca

✨ Review & Win! ✨Have you had a massage with me recently? I’d love to hear about your experience! 💜👉 Leave a Google revi...
01/19/2026

✨ Review & Win! ✨

Have you had a massage with me recently? I’d love to hear about your experience! 💜

👉 Leave a Google review for Holly Verge Massage Therapy and you’ll be entered to win a FREE 60-minute massage treatment 🎉💆‍♀️

Your feedback helps support my small business and allows others to feel confident choosing massage therapy for their wellness. Thank you so much for your continued support — it truly means the world to me!

https://g.page/r/CbCaTBMJIC4UEBM/review

Giveaway is open until February 1, 2026!

01/14/2026

Here’s Why You Should Never Wait Until You’re in Pain to Book a Massage

Many people think massage therapy is only for when something hurts — but by the time you feel pain, your body has already been compensating for days, weeks, or even months.

When tension, poor posture, or stress builds up over time, your muscles, joints, and nervous system adapt in ways that can create new aches and restrictions. Waiting until it hurts can make treatment longer, more uncomfortable, and sometimes less effective.

Preventative care is the key! Regular massage helps:
1. Keep your muscles loose and flexible
2. Reduce stress before it takes a toll on your body
3. Improve circulation and overall function
4. Avoid small issues turning into chronic pain

Think of massage like maintenance for your car — a little care now prevents big problems later. Don’t wait until your body sends the SOS signal — book your massage today and stay ahead of tension. 🌿✨

hollyvrmt.ca

I can honestly say that.... most people don’t realize how much tension they’re holding until it’s gone.Massage therapy d...
01/06/2026

I can honestly say that.... most people don’t realize how much tension they’re holding until it’s gone.

Massage therapy doesn’t just relax muscles — it resets how your body feels and functions.

Start feeling better today.
hollyvrmt.ca

✨ We’re Open Today! ✨If your body’s been asking for some extra care, today’s a great day to book in. Whether you’re look...
01/02/2026

✨ We’re Open Today! ✨

If your body’s been asking for some extra care, today’s a great day to book in. Whether you’re looking to relax, reset, or work through some tension, I’ve got you covered. 💆‍♀️

Book online or reach out to schedule your appointment — I look forward to seeing you! 💜

hollyvrmt.ca

Happy New Year! ✨🎉Wishing you a year filled with health, balance, and moments of rest. Thank you to all my amazing exist...
01/01/2026

Happy New Year! ✨🎉

Wishing you a year filled with health, balance, and moments of rest. Thank you to all my amazing existing and new clients for your continued support and trust — it truly means the world to me. 💆‍♀️💜

Here’s to 2025 and prioritizing your wellness, one massage at a time!

hollyvrmt.ca

🎄✨ Merry Christmas! ✨🎄Wishing you a day filled with peace, warmth, and moments of rest with the people you love. Thank y...
12/25/2025

🎄✨ Merry Christmas! ✨🎄

Wishing you a day filled with peace, warmth, and moments of rest with the people you love. Thank you for trusting me with your wellness this year — it truly means so much. 💆‍♀️💜

May your Christmas be calm, cozy, and full of joy. ❤️

🎅✨ Santa’s At-Home Self-Care List ✨🎅Because what you do between massages really matters…🎄 Santa’s NICE List (At-Home Car...
12/22/2025

🎅✨ Santa’s At-Home Self-Care List ✨🎅
Because what you do between massages really matters…

🎄 Santa’s NICE List (At-Home Care Edition)

1️⃣ Stays hydrated
Drinks water daily to keep muscles and joints happy.

2️⃣ Stretches regularly
Gentle daily or weekly stretching to prevent stiffness and tension.

3️⃣ Listens to their body
Rests when needed and addresses aches early instead of pushing through pain.

4️⃣ Practices good posture
Checks in while sitting, driving, and scrolling (hello relaxed shoulders!).

5️⃣ Uses heat or ice appropriately
Supports sore muscles and recovery the right way at home.

6️⃣ Makes self-care a priority
Schedules movement, rest, and recovery — not just when things hurt.

🎄 Santa’s NAUGHTY List (At-Home Care Edition)

1️⃣ Never drinks water
Dehydrated muscles get cranky… just like Santa without cookies 😬

2️⃣ Stays glued to screens all day
Hours of scrolling with no breaks equals tight necks and sore backs.

3️⃣ Ignores pain signals
Waiting until things are unbearable makes recovery harder.

4️⃣ Skips warm-ups and cool-downs
Jumping straight into activity or stopping cold can lead to injury.

5️⃣ Lives in one position
Sitting or standing all day without movement — motion is lotion!

6️⃣ Treats massage as a “one-time fix”
Consistency and home care are what create lasting results.

🎁 Santa’s reminder:
The better you take care of your body at home, the better your massage results will be — and that keeps you on the Nice List all year long! 🎄💆‍♀️✨

🎄💆‍♂️ He wouldn’t have been so grumpy if Whoville had a massage therapist… 😏Let’s be honest — a little stress relief, so...
12/20/2025

🎄💆‍♂️ He wouldn’t have been so grumpy if Whoville had a massage therapist… 😏

Let’s be honest — a little stress relief, some muscle relaxation, and a calm nervous system might’ve saved Christmas much earlier.

If the holidays are leaving you feeling tense, overwhelmed, or a bit Grinch-y, it might be time to book a massage. Massage therapy helps reduce stress, ease tight muscles, and bring you back to feeling merry and bright ✨

Don’t let holiday tension steal your joy — treat yourself (or someone else) to a little relaxation this season. 💚

hollyvrmt.ca

Address

107-122 Millennium Drive
Fort McMurray, AB
T9K2S8

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm

Website

http://hollyvrmt.ca/

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