Elevate Health Group

01/08/2026

🚨 New Treatment Alert: Scar Release Therapy with Dolphin Neurostim Microcurrent with Melissa Zubel

Scars are more than skin deep—they can tighten fascia, create adhesions, restrict movement, and contribute to chronic pain. Our new microcurrent therapy helps soften and release scar tissue so your body can heal and function better.
Scars can affect your health by:
• Causing ongoing post-surgical pain
• Increasing stress and nervous system tension
• Reducing circulation and lymph flow
• Limiting mobility and flexibility
• Forming internal adhesions
• Influencing gut and brain health
Scar Release Therapy (SRT) is non-invasive, painless, and effective for any type of scar—including c-sections, knee/ACL repairs, knee replacements, abdominal surgeries, and everyday injuries. Many clients see a 20–30% reduction in scar size after just one session!
If you have a scar that still bothers you, this treatment could be the missing piece in your recovery.
📞 780-750-5666
🔗 Booking link: https://elevatehealthymm.janeapp.com/ #/staff_member/2/treatment/37

01/07/2026

There is this misconception that you can be "too pregnant" for a massage. Let me tell you, that is FALSE.

Picture this: 1 week over-due. Exhausted. Uncomfortable. Impatiently waiting for your little one to make their appearance.
The nursery is done, the house has been nested, and all that is left to do is wait. All you want is a moment of calm and comfort… but you think you’re “too pregnant.”

NUH UH - Your body is working harder now than it ever has.

You come and see me. We adjust the belly cut-out just for you. You’re covered in a cozy heated blanket, listening to rain on the sound machine, and receiving 90 minutes of uninterrupted massage.

Why not take a moment to appreciate the incredible thing your body is doing? You have been growing a human for 10 months and you deserve a break.

Treat yourself to a massage where you can comfortably and safely lie on your belly, or kick your feet up and get some well-deserved rest, mama.

This mama is 41 weeks pregnant and fits on the table like a glove. No sagging or pulling through her back. The chest cut-out is removed to reduce pressure on the breasts, hips are fully supported, and when face-up her legs and head are elevated to promote circulation, decrease leg inflammation, support healthy blood flow to baby, and allow her to lie safely and comfortably on her back for extended periods.

If this sounds like what your body is craving, I’d love to hold space for you.

Oh - and I almost forgot the best part 😉 Massage releases oxytocin… you know, that hormone that helps get labour going.

01/06/2026

✨ Tiny hands. Big benefits. Beautiful bonding. ✨

Calling all parents of little ones 💕
We’re so excited to announce our next Infant Massage Classes with Amber Coutu, RMT — a gentle, nurturing experience designed to support your baby’s growth and deepen your connection.
🍼 Why parents love infant massage:
• Encourages relaxation & better sleep
• Supports digestion and colic relief
• Enhances bonding and communication
• Builds confidence in soothing and caring for your baby
📅 Dates: February 8 & 15
⏰ Times: 10:00 am or 12:00 pm
👶 Ages: Babies 0–12 months
These classes are calm, informative, hands-on, and filled with expert guidance you’ll use long after the class ends.
⚠️ Spots are VERY limited — this is one you don’t want to miss!
👉 Book now:
https://elevatehealthymm.janeapp.com/ #/staff_member/5/treatment/32
Because those early months fly by… and this is time worth slowing down for 🤍

12/24/2025

From all of us at Elevate Health Group 🤍
Thank you to our incredible patients for such an amazing first few months open. Your trust, loyalty, and continued support have meant the world to our team.
As we wrap up the year, we wish you and your loved ones a very Merry Christmas and a Happy New Year ✨
We can’t wait to continue caring for you and your families, and welcoming you into our clinic in 2026.
With gratitude,
The Elevate Health Team 🎄

12/20/2025

12/18/2025

The holidays aren’t joyful for everyone — and that’s okay.
For many, this season can bring stress, anxiety, grief, family tension, or feelings that are hard to name. Sometimes, it just helps to get it off your chest and not carry it alone. 🤍
If this resonates with you, you’re in luck. Annan has a few last-minute counselling appointments available before the new year. Whether you need support, perspective, or simply a safe space to talk, help is here.
For added ease during a busy season, direct billing to select insurers is available, making it one less thing to worry about as you take a step toward a calmer, more supported holiday season for you.
You don’t have to push through or pretend everything is fine. Support is available, and you deserve it. ✨
📞 (780) 750-5666
🔗 Book online: https://elevatehealthymm.janeapp.com/ #/staff_member/8

12/16/2025

🎄🎁 Still searching for a last-minute Christmas gift?
We’ve got the perfect thing!
Give the gift of massage with a gift card and get that special someone off the knotty list 😉
Easy, thoughtful, and guaranteed to impress! 🎅🏼

12/09/2025

🎁Spread a little love and caring this holiday season with Krista and Kaylee🎁
💝Did you know we offer Gift Certificates for all our postpartum services? 💝

This can include:
💝Breastfeeding support
💝Baby care
💝Postpartum care
💝Organizing
💝Meal preparation or cooking.

Please message or email krista at doula.kristawhite@gmail.com to purchase a gift certificate!

11/21/2025

✨ New Service Alert: Visceral Manipulation ✨
We’re excited to share that this specialized technique is now offered by Janet!
Visceral Manipulation is a gentle, hands-on approach that works with the body’s internal organs and the connective tissues surrounding them. Many people don’t realize that restrictions in the organs can contribute to muscle tightness, pain, and reduced mobility throughout the body.
Developed by French osteopath Jean-Pierre Barral, this technique recognizes how tension in the organs can influence other systems—like your muscles, nerves, and circulation. By releasing these restrictions, Visceral Manipulation can support organ function, calm the nervous system, and help reduce pain or dysfunction.
It’s commonly used to support digestive concerns, chronic pain, and post-surgical adhesions.
Janet is now accepting bookings!
📞 (780) 750-5666
📅 Book online: https://elevatehealthymm.janeapp.com/ #/staff_member/4/treatment/35

11/17/2025

It’s beginning to look a lot like Christmas at Elevate 🎄✨
Our team had the best time decorating the clinic tree together and adding our own special touch! We can’t wait to treat you this holiday season so you can feel your best!