04/03/2026
My sobriety
I have struggled the first couple years were challenging, seeing others enjoying the party, thinking I'm missing out. Then there were the mind fights ... The intrusive thoughts of overthinking my life trauma events, and my inability to feel or be confident without a boost of outside of myself. The beginning was just one day at a time, fight and keep pushing myself. The work to keep myself whole was, trauma treatment ... See myself, my childhood my battles inside and what to do or how to reframe my thoughts and beliefs.
As each day went by the fight became less and less ... Before too long it was 1 year, then 5 then 10 to today 23 year clean on Easter weekend! Through those years I have learned to reframe my thoughts ..... Face my past, rise above my inability to see my worth and to be the change ... and help others find their change... It's not an easy road in the beginning but worth it to have freedoms and live life💕
Thought.....
A slip is a crack in the pavement, not the end of the road. It feels heavy because it interrupts your peace, but it doesn't erase the miles you’ve already walked; it simply reveals a spot that needs more care.
The moment you choose to pick yourself up and keep moving, you are practicing the very resilience that eventually creates your natural rhythm. Each time you choose recovery over regret, you stop fighting against your past and start flowing with your present. This shift is where the magic happens: sobriety stops being a chore you manage and starts being the beautiful awareness of truly experiencing life. You move from the exhaustion of just surviving into the freedom of actually living, where every breath is a conscious, empowered self choice.
I made a conscious decision to break generational traumas and be the change I wanted to see ..... Walk my talk and embarrass the trust in the process!
Always with much love and respect.