On Track Hypnotherapy

On Track Hypnotherapy Natural and Relaxing, Hypnosis is a powerful tool to make wonderful changes in your life. Helping to manage anxiety, stress, sleep, smoking, weight & more.

Counselling Hypnotherapy sessions combine traditional counselling with hypnosis. This wonderful combination engages your powerful subconscious to assist in shifting negative self-talk, encourage positive habitual thinking, change limiting beliefs, or work toward any goal you can imagine!

Muscle Tension? Is your mind too busy and it takes your body with it, with lots of muscle tension? A Hypno Break actu...
04/03/2024

Muscle Tension? Is your mind too busy and it takes your body with it, with lots of muscle tension? A Hypno Break actually lets your mind and body relax at the same time!! Call or text 250-263-8557

Values + Peace (Valuables + Happiness) = XJoin me for Spring Forward as we dig into some of life's equations and get uns...
03/01/2024

Values + Peace (Valuables + Happiness) = X
Join me for Spring Forward as we dig into some of life's equations and get unstuck. March 7 - Evening Group begins. Visit ontrackhypnotherapy.ca or 250-263-8557 (limited seats available)

Hope you are having a wonderful day!!
02/28/2024

Hope you are having a wonderful day!!

Hypnosis is very gentle and relaxing, it is relaxing the body to initiate slowing brain waves, and allowing the subconscious to open to suggestion, allowing us to let go of habits and beliefs that no longer serve us, or to begin instilling the thoughts that will guide us to our best life!

02/28/2024

Boy somedays that's a tough one! I know attitude is everything, so on these days that I'm feeling less than overjoyed, a lot less, I would rather poke buddha in the eye with a fork than listen to another of these affirma...

So much to be grateful for what is at the top of your list this Thanksgiving?
10/05/2023

So much to be grateful for what is at the top of your list this Thanksgiving?

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Fort Saint John, BC

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 11am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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