Wild Tree Wellness

03/25/2026

We are solar powered 🤍

Thank you

03/22/2026

☀️ this is lovely (happy sun day)

03/20/2026

Ostara 🌿 ~Spring Equinox

Close your eyes.
There’s so much light in the dark.

You already know.

If your mind could have figured it out,
it would have by now.

Now is the time to feel your way.

Once your in-sight adjusts,
you’ll see.

Intuit…
like braille through the fingertips.

That dark spot
is not a stain.

You’re going to grow out of that.

Black earth.
Womb space.

You had your answer the first time.
Everything that came after
was just fear moving through.

Equal light.
Equal dark.

Harmonized wisdom.

🌱e

LiveWell. LiveWise.LiveWild. Live.

03/19/2026

People matter.

In the glance that says “I see you,”
in the pause to listen,
in the simple act of reaching out.

Connection.

Technology can do many things—
but it can’t replace the feeling of being met,
being seen,
being touched.

Humanity is many things—
tenderness,
compassion,
presence.

Human to Human.

Let’s keep choosing this.

🌿e

LiveWell. LiveWise.LiveWild.Live.

03/18/2026

You cannot want something and have it at the same time.

Wanting holds it at a distance.
Having brings it into the body.

Manifestation lives in the felt sense —
in the way your system softens, opens, and recognizes
what it would feel like if it were already yours.

Because the universe doesn’t respond just to the words we say —
it responds to the frequency we embody.

New Moon blessings in Pisces. 🌑✨

03/17/2026

Happy soon to be spring and St Patrick’s day 🌿🌿

03/13/2026

Thank you again for your presence, support, and generosity — together we raised $14,885.07!! $11,500 for venue, meal, door prizes and to host an incredible afternoon for women🤍 and $3500 so far in donations raised for Fort St John charities.

Amazing 🤩

03/10/2026

Free opportunity to see Gabor Maté live in Calgary.

There’s currently a chance to win a free ticket to see him speak in April 2026, and I wanted to share it here because his work has deeply influenced my own.

At the International Women's Day FSJ this past Sunday, I spoke about the body, trauma, and healing — including the approach of Compassionate Inquiry, which I trained in with Gabor Maté.

So what incredible timing to see this opportunity appear.

For the women who attended the event — this could be a wonderful chance to go and experience another leader in mental and physical health speaking live.

The giveaway is being shared by a man New Direction doing meaningful work supporting healing and growth for men and their communities. His page is well worth checking out.

If you’d like to enter to win the ticket, simply follow the prompts on his page.

Good luck — and what a beautiful opportunity.

Erin 🌿

WIN A GABOR MATÉ EXPERIENCE

We are giving away a special opportunity to attend:

An Evening with Gabor Maté
The Myth of Normal

This is an opportunity to hear one of the most influential voices speaking about trauma, healing, and understanding how our environments shape our lives.

Prize Package Includes

🎟 Gold Section Event Ticket
📖 A copy of The Myth of Normal
📓 Personal Reflection Journal
🖊 Writing Pen

Event Details

📍 BMO Centre Calgary
📅 April 7, 2026
🕢 7:30 PM

To learn more about the giveaway and the event, visit:

https://www.newdirectionconsulting.ca/win-a-gabor-mat-experience

How to Enter

1️⃣ Follow our page
2️⃣ Follow our TikTok
3️⃣ Like this post
4️⃣ Share this post to your story or timeline
5️⃣ Tag two friends in the comments

Tell us in the comments:

Why would you like to attend this event?

The winner will be announced March 25, 2026.

Follow our TikTok for more conversations on leadership, prevention, and men’s wellness.














Giveaway open to Canadian residents 18+. Winner will be randomly selected and announced March 25, 2026. Prize includes one Gold Section event ticket, one copy of The Myth of Normal book, one reflection journal, and one writing pen. Prize must be accepted as awarded and is not transferable or redeemable for cash. Travel and accommodations are not included. This giveaway is not affiliated with or endorsed by Instagram, Facebook, or TikTok.

03/09/2026

“The body keeps the score. True healing begins when we allow ourselves to feel what we have held inside.” — Gabor Maté

At the Women’s Day FSJ event, I was invited to speak about the health benefits and foundational ways of listening to the body to process and integrate trauma on both a physical and emotional level.

1. RESOURCE your body with the holistic practices you love, and
2. ALLOW space for felt-sense integration (this is often the missed piece — and where the body does so much healing).

🌿 Even small check-ins with your body are steps toward digesting the seemingly undigestible parts of life that your body has held onto.

🌿 Sometimes we can do this on our own, and sometimes it helps to have support — that’s what I do at WildTree Wellness.

It was wonderful to spend the afternoon with you. Thank you 🙏🏼

May we greet ourselves well.

Erin
Holistic Therapist; Teacher, Compassionate Inquiry Counsellor, and Somatic & Biodynamic Craniosacral Therapist

International Women's Day FSJ
Erin Sproule

03/08/2026

I like how these two versions of me appear to be looking at one another.

Perhaps having a conversation through time-
“I see you. You’re wonderful. Keep going.
Be You to the Full (“beautiful”). “

Happy International Women’s Day
May we greet ourselves well.

🤍e

03/07/2026

🤍 Tomorrow!!! International Women's Day FSJ
Make sure to reserve your FREE tickets for this generously sponsored event.

03/06/2026

International Women's Day FSJ
A few things to remember!!! ☺️

📣 Get Ready – Get Set – Get Excited!

International Women’s Day FSJ
Sunday March 8th @ The LIDO Theatre
DOORS OPEN @ NOON

ARRIVE EARLY to find your spot, settle in, and prepare for an inspiring afternoon of connection, reflection and celebration. Bring a journal and your favourite pen; you’ll have plenty of moments to capture insights, ideas, and sparks of wisdom.

🎟️ Get your tickets at the door: every $10 donation = 1 draw ticket

Once inside, head down to the front of the stage where you’ll find three main door prize entry boxes. Place your tickets wherever you feel called – all in one, spread them out, send out your wishes to the universe. At the end of the afternoon, we’ll draw for the three main prizes, then combine all entries for several additional gift baskets.

Plus: Don’t miss our silent auction featuring five special items for those who are willing and able to bid in support of our Charity Partners.

Let’s fill the LIDO with energy, gratitude and community. See you Sunday for an unforgettable International Women’s Day celebration. 💜

We’re counting down the days!

This celebration isn’t just about honouring women—it’s about fueling the organizations that walk beside them through every stage of life.

Join us as we celebrate, uplift, and give back.

You are the heartbeat of our community. ❤️

March 8th - doors open at 12pm