Pam Zimmerman Professional Services

06/10/2024

Warning! It's Horse Show Monday

Please speak slowly, softly and be prepared for a confused look.

03/17/2024

03/02/2024

Fort Saskatchewan residents with dogs.
The coyotes are in the mating season. A coyote had his nose right through our 4' chain fence (they can climb these fences in 2 seconds) at 4:30 pm Just south of Southfort Blvd. Be aware.

02/19/2024

Get ready for the Stick Horse Class of the Year at the Aurora Arabian Horse Show June 6-9. Children 6 and under, the Kids Corral will have stick horse crafts during the show to custom make your new Stick Horse Champion or bring your own fabulous stead.

11/23/2021

But the ability to roll the pelvis, not balance, is the key, researchers found.

04/24/2021

Carol

08/07/2020

05/08/2020

Call 780-668-2740 for more information.

05/06/2020

04/10/2020

Even if motivation is low do at least ten minutes or one exercise every hour. Leaving you computer for a health break will improve both mental and physical health. Here are some suggestions for workouts and how to set the stage for your success and help you stay healthy.

Tricks to making your home workout as easy—and productive—as possible

04/10/2020

These are easy and effective ways to relieve "computer" wrists or gaming wrists. The wall stretch is commonly recommended in my husbands Chiropractic office and I personally love the gorilla stretch. Do these 1-4 minute exercises everyday and find the ones that work for you.

Weak wrists, begone.

04/10/2020

Even if motivation is low do at least ten minutes or one exercise every hour. Leaving you computer for a health break will improve both mental and physical health.

Schwarzenegger shared on Reddit the exercises he's done at home since his bodybuilding days, to help people keep fit in the coronavirus pandemic.

04/10/2020

Sharing positivity has never been more important, so shoutout to Veronique Perrin! Veronique reset her body to burn 40 pounds and reset her spirit to love herself. http://bit.ly/37LDMsr

04/10/2020

Even if motivation is low do at least ten minutes or one exercise every hour. Leaving you computer for a health break will improve both mental and physical health.

Popular brands like Peloton, obé, and ClassPass all make it easy to replicate the fitness studio experience at home. Here are our favorite classes.

04/08/2020

There's never been a better time to get healthy and stay healthy. Stay in close touch with us as you work to lead a healthier life. http://bit.ly/2HR7WA2

04/03/2020

Shoutout to Shelley Augustine! Shelley tapped into her inner determination and lost 99 pounds. Way to go! http://bit.ly/37LDMsr

04/02/2020

In these challenging times, it’s important to keep organized. When arranging the food in your kitchen, give the healthiest options prime real estate. For example: place fresh vegetables front and center in the refrigerator or place higher-carb products at the back of your cupboard. http://bit.ly/2HR7WA2

03/31/2020

It’s never been more important to celebrate our successes than during these challenging times. So let’s hear it for Carlos Zalvidar! Carlos reset his body to burn 200 pounds and reset spirit to stay driven! http://bit.ly/37LDMsr