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Nutrition by McCoy

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Fort Saskatchewan, AB
Nutrition by McCoy

Eating healthy. Following a personalized Nutrition plan. Gluten and lactose free options available.
(1)

03/25/2024

It’s that time again! Are you ready to get back at it? Ready to do something for yourself? Maybe you feel ready to try something new!? Vegan meals? New recipes? Message me if you want in for the next spring challenge 🥰
The challenge will start April 8th 2024. Please let me know by April 2nd.
Enjoy your Spring Break! ❤️

01/16/2024

Happy January friends! Hopefully everyone is enjoying getting back to routine, and feeling a little less chaotic! 😁 I am going to start a new 4 week nutrition challenge on January 22! Message me if you are interested in starting your year off great! 😜

12/06/2023

Drum roll please..........
Congratulations going out to Dave Pypers for this 4 week nutrition challenge!!
Keep up the greatness 💪
So happy for you! 😊

10/28/2023

Next 4 week challenge will start on November 6! Please let me know by November 2nd if you want to join 😁

Hope you have a happy, healthy Halloween 🎃

08/28/2023

September is almost here! We are getting ready to get back to routine and get some new fall recipes! The next 4 week challenge will start on Monday September 11. Message me by Sept 5th if you want in on this one! ❤️🤗💪🫶

08/02/2023

Congratulations Diane Edmondson! 🥰 you have won the July 2023 4 week challenge 🤗

06/20/2023

Whoever is wanting to get in on the next nutrition program.....Message me by June 25. I want to get started on the meal plans, and start the challenge on July 3.
🥰💪

03/21/2023

Happy Spring 🌻
Who is ready to do some Spring cleaning!😁
Please let me know by March 27 if you would like to join the Spring challenge.
Challenge starts April 3rd 🥰

02/13/2023

Congratulations Linda Forster! You won this 4 week challenge 🥰

01/10/2023

3 days left to sign up for the January nutrition challenge!
This is your chance to start 2023 off right! Detox after the holidays 😊
Don't miss out!

01/04/2023

Ok friends!
Next 4 week nutrition challenge is starting January 16!
Message me if you want in!
Let's do this 💪

12/29/2022

Who's ready to get back to eating healthy after the holidays!!?

12/06/2022

Drum roll......
A big congratulations to Diane Edmundson! In 4 weeks Diane lost 14.4 pounds, which is 7.83% of her body weight 😲
So happy for you!
I hope you enjoy your new found energy....and clothes shopping!! 😁

12/06/2022

I am blown away with everyone's results this past 4 weeks! Thank you for allowing me to be a part of your journey! I love seeing your weight loss success, as well as all the other wonderful things you all experienced ❤️

11/20/2022

It's not just about what you are not eating, but also about what you are eating! It's great if you are not filling your gas tank with sugar...but you also need quality fuel to run at your best. Let's try focusing on putting great quality food into ourselves, instead of focusing on restricting ourselves 😘

11/07/2022

Happy Day 1! Good luck to everyone 💓 remember to pay attention to how different foods make you feel. Note how your energy levels are each day....and message me with anything 😘

10/23/2022

Perspective 🥰

10/23/2022

This

10/23/2022

Don't miss out.
2 more days to sign up!

10/04/2022

For those of you who don't know me, my name is Kerrie McCoy. I am fitness nutrition specialist, group instructor, and personal trainer.
I have done some challenges in the past few years, that clients have been very successful in, and have been lots of fun! So, I decided to open up this challenge to anyone else who would like to join in the health and fun, with support and motivation!
This will be a 4 week challenge. There will be cash prizes (amounts depending on number of registrants...so invite your friends 😉)
Everyone will receive a personalized nutrition program to follow, as well as a free app, so you are able to make your own food swaps! Gluten free, lactose free, and vegan options available 😋 results will be based on percentage of weight loss. Cost is $100. I'm opening up registration today! Registration will close October 25 2022, and challenge will run November 7 2022 - December 4 2022 ( we don't want to run it over Halloween or Christmas 🤪)
If you are up for the challenge, please private message me the following info...
Name
Email address
Gender
Date of birth
Height
Video of your weigh in.
Please do not send any money at this time, until we know for sure that there is enough interest to run 😊

10/03/2022

Real food, real results.
The McCoy way.

10/03/2022

4 week nutrition challenge coming soon!
Watch for upcoming details!

Address

Fort Saskatchewan, AB

Telephone

+15877835408

Website

facebook.com

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