The Safety Coach - First Aid/CPR Training

12/21/2025

12/21/2025

Su***de crisis Line 9-8-8

Kids help phone (up to age 29!)
1-800-668-6868 or text CONNECT to 686868

12/20/2025

🥶Frostbites can happen quickly and most often impact toes, feet, fingers, hands, ears, and nose.

👇If you see these signs:

1️⃣If possible, remove anything restricting blood flow (boots, gloves, jewelry). Thaw the area only if you are sure it will not freeze again.

2️⃣ Warm the area gradually using warm (not hot) water or body heat. If the frozen area has thawed, don’t break any blisters. Protect them with loose, dry dressings.

3️⃣ If possible, elevate any thawed extremities above the level of the heart.

4️⃣ Rehydrate the person by providing plenty of fluids and encourage the person to seek medical attention.

For more tips on frostbite & hypothermia, head to our website at https://brnw.ch/21wYwiv

12/19/2025

12/19/2025

Last classes of 2025 today! Thought I'd treat myself to a wonderful supper
:) 😁

12/17/2025

Learn what a heart attack looks like and the critical steps to help. In this video, we’ll walk you through:00:00 – How to recognize and help someone having a...

12/17/2025

Learn how to recognize the signs of a stroke and the first aid steps to take right away. Quick action can save a life and reduce long-term damage. In this vi...

12/17/2025

Learn how to recognize and respond to an opioid poisoning. In this video, we walk you through the signs of opioid poisoning and the first aid steps you can t...

12/17/2025

Learn how to provide first aid for life-threatening bleeding, including the use of direct pressure and a tourniquet.Severe bleeding is a life-threatening eme...