
09/08/2025
📱👀 Screen time isn’t going anywhere — but eye strain doesn’t have to stick around!
Help your kids protect their eyes with the 20-20-20 rule:
➡️ Every 20 minutes,
➡️ Look at something 20 feet away,
➡️ For at least 20 seconds!
It’s a simple trick to give growing eyes a much-needed break — whether they’re doing homework, gaming, or watching cartoons. 🧠💻🎮📚
Bonus: It works for parents too. 😉