Triumph Hypnosis & Hypnotherapy

08/03/2025

Your subconscious is *always* listening and ready to help create ANYTHING for you. Unfortunately, it takes self talk a bit literally so what you think is a joke, it sees as a directive and “suddenly” you *are* the joke (in your own mind).
Be aware of how you’re programming yourself.

06/18/2025

Lookie! Lookie! Such a lovely surprise!

04/24/2025

Our thoughts can either help or hurt us.

01/03/2025

12/21/2024

So very true. Anyone who scathingly suggests “It’s all in your head” has basically confirmed they have no idea how the brain works. It’s *all* in your head.

12/11/2023

Here, I talk about a teeny tiny, oh-so-small, yet critical piece of the brain that’ll make your life hell if you let it.

Watch, follow, and discover more trending content.

10/01/2023

An introduction to who I am. If you have any questions you’d like me to specifically address, please drop a comment or email. This is for YOU.

09/29/2023

Truth. 🖖🖖

07/12/2023

Resolve issues quickly & move forward with caring and professional guidance from certified Master Hypnotherapist, Janet. Weight loss, anxiety & more.

05/22/2023

I'm seeing a huge rise in stress related disorders, and I'm NOT SURPRISED! Take a look at my latest blog discussing anxiety's relationship to hair pulling:

Every Behaviour Serves a Need: Case Study–Trich Trichotillomania or Trich, is the overwhelming urge to pull out hair—on the head, eyebrows or eyelashes—often to the point where bald patches occur. It is usually triggered or heightened by stress. Earlier this year, a new client, Julia** arrived...

11/30/2022

11/30/2022

How well do you focus?

The original, world-famous awareness test from Daniel Simons and Christopher Chabris. Check out our book and website for more information (www.theinvisibleg...