Abide With Me

11/21/2025

Yes! I've had to teach myself that it's okay to say no and not feel guilty. We can't do everything—and that's perfectly okay! Saying “no” is a healthy and empowering choice.

11/12/2025

08/09/2025

A friend shared this with me and oh I remember how hard it was to make this choice…and they will never understand… if you’re going through this right now, know you’re not alone. Sending you strength. 💜

08/03/2025

07/22/2025

A great reminder that all of those successful people out there also had help getting there. It’s not a bad thing to ask for help sometimes! I know I have had to ask for help and I’ve helped others who’ve asked. It’s okay to ask. We are here for you. You’re never alone.

05/25/2025

This is great advice for all my neurodivergent friends out there!

03/13/2025

03/10/2025

03/03/2025

I just watched this video on what to do when you’re feeling triggered by your kiddo. Reflecting on what I’ve taught myself to do, I know I do something similar and have had success with it so wanted to share it with you. Is there anything you do when your kids set you off and you feel like you’re gonna explode?

Listen in as Dr. Becky Bailey shares how we can manage our triggers by practing the skill of Active Calming to help us respond instead of react. Take this ma...

02/15/2025

I read this today and thought it might speak to you too…💜

Excerpt from: the Complete Notes from the Universe by Mike Dooley