Pilates by Garda

Pilates by Garda Fredericton's premiere Pilates Studio! Come in and meet our amazing teachers, try a class and see what Pilates and Yoga can do for you!

Welcome to Pilates by Garda - Fredericton's premiere Pilates and Yoga Studio since 1998. Our goal at Pilates by Garda is to show you that Pilates and Yoga are accessible to everyone and every body. As such, our instructors are trained to embrace the unique capabilities of every client that joins our studio - regardless of shape or size, age or ability. This goal is made clear in our unique approach to both Pilates and Yoga. We encourage clients to move at their own pace and within their own comfort zone and current abilities, knowing that practice makes perfect and that precision comes with time. This emphasis of quality over quantity allows our clients to familiarize themselves with the exercises at their own pace leading towards a more precise execution of the Pilates repetoire and Yoga asanas. Allowing our clients the freedom to explore their own bodies in motion, the ability to move with precision, grace and strength, and to see and feel the changes this brings - this is what we live for! Come in and meet our amazing teachers, try a class and see what Pilates and yoga can do for you!

07/13/2025
06/24/2025
01/15/2025
10/23/2024

Our Supper Club series is just a few weeks away. First stop- Vietnam, from November 6-9th. Swiss trained, Vietnamese born Chef Darien will lead the kitchen for a 6 course set menu. Although we want there to be some surprises, we can give a sneak peek at a few dishes…..Banh Xeo, a seafood and vegetable crepe, rare beef noodle Pho soup , Bò Lúc Lắc (shaking beef tenderloin….. But there will be lots more! Reservations can be done online under the Chandler Room tab (on the Treadwell Inn website) or by emailing contact@treadwellin.com. Please email if you need the entire menu for allergy or dietary restraints as there will be no substitutions available if we don’t know in advance. ( Ps we will be able to accommodate a vegetarian diet)

10/23/2024

Phew! This weekend’s possibilities are endless. Saturday on the patio with sunny Caesars or $5.00 pints of Moose Pale. Saturday night maybe grab a bite?
Sunny Sunday afternoon brunch then Pub shenanigans with our first trivia quiz day… and that’s only some of the fun downtown this weekend!
And King St is now open to all traffic again- so we’re easy to get to!

Just a reminder, the studio will be closed to in person lessons this week for maintenance!New springs, wheels and uphols...
06/23/2024

Just a reminder, the studio will be closed to in person lessons this week for maintenance!
New springs, wheels and upholstery! A spit and polish and well be in business July 2 for another 8 weeks of "fun"!!
All virtual classes are a go so you don't really need to miss.

Back from an epic adventure with my person.London was awesome! Might have gotten some inspiration at the Tower of London...
04/25/2024

Back from an epic adventure with my person.
London was awesome! Might have gotten some inspiration at the Tower of London!

Classes begin Monday!
New class offered this session...Beginner Pilates Reformer Thursday at 5:15.
8 weeks.

Limited spaces open in 9am Tues and Thurs all level Reformer. Must have some pilates mat experience.

A few open in Tues and Thurs 10:30 am somatics and foundation pilates mat(beginner). This is also offered through zoom. Inperson requires a reservation.

Classic mat pilates (intermediate level) 6:30 Wednesday also has openings.

PM details!!

04/09/2024

Day #100
We made it!!
What are you doing moving forward!?
What is your Why?

04/07/2024

Day #98
Active recovery day!

04/06/2024

Day #97
How will you get your "move on"?

Address

265 Spring Water Lane
Fredericton, NB
E3C1J3

Website

Alerts

Be the first to know and let us send you an email when Pilates by Garda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates by Garda:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram