Pilates by Garda

Pilates by Garda Fredericton's premiere Pilates Studio! Come in and meet our amazing teachers, try a class and see what Pilates and Yoga can do for you!

Welcome to Pilates by Garda - Fredericton's premiere Pilates and Yoga Studio since 1998. Our goal at Pilates by Garda is to show you that Pilates and Yoga are accessible to everyone and every body. As such, our instructors are trained to embrace the unique capabilities of every client that joins our studio - regardless of shape or size, age or ability. This goal is made clear in our unique approac

h to both Pilates and Yoga. We encourage clients to move at their own pace and within their own comfort zone and current abilities, knowing that practice makes perfect and that precision comes with time. This emphasis of quality over quantity allows our clients to familiarize themselves with the exercises at their own pace leading towards a more precise execution of the Pilates repetoire and Yoga asanas. Allowing our clients the freedom to explore their own bodies in motion, the ability to move with precision, grace and strength, and to see and feel the changes this brings - this is what we live for! Come in and meet our amazing teachers, try a class and see what Pilates and yoga can do for you!

04/12/2026

We’ve been plotting a murder mystery at Salty for years and now the time has come!

You are invited to an elegant Masquerade Party at Salty Towers, where secrets simmer beneath silk masks and not everyone will survive the night.

The year is 1755. Carnival season has arrived in Venice.
Rich and poor, old and young mingle as equals -
faces hidden, identities obscured.

In a room full of masks, no one is quite who they seem.

For details and to buy tickets:
https://mailchi.mp/saltytowers/masquerade-murder-mystery-spring-2025

04/08/2026

A certain satisfaction in the moment you take your first bite. Warm, perfectly seasoned, and layered just right.

Crafted with care and flavour in mind, every order also supports Children’s Miracle Network, turning a simple meal into something quietly meaningful.

At Delta Hotels Fredericton, dining is more than food - it’s a moment to enjoy, reflect, and make an impact.

04/07/2026
04/07/2026

Teach in Nunavut

03/23/2026
07/13/2025
06/24/2025
01/15/2025
10/23/2024

Our Supper Club series is just a few weeks away. First stop- Vietnam, from November 6-9th. Swiss trained, Vietnamese born Chef Darien will lead the kitchen for a 6 course set menu. Although we want there to be some surprises, we can give a sneak peek at a few dishes…..Banh Xeo, a seafood and vegetable crepe, rare beef noodle Pho soup , Bò Lúc Lắc (shaking beef tenderloin….. But there will be lots more! Reservations can be done online under the Chandler Room tab (on the Treadwell Inn website) or by emailing contact@treadwellin.com. Please email if you need the entire menu for allergy or dietary restraints as there will be no substitutions available if we don’t know in advance. ( Ps we will be able to accommodate a vegetarian diet)

10/23/2024

Phew! This weekend’s possibilities are endless. Saturday on the patio with sunny Caesars or $5.00 pints of Moose Pale. Saturday night maybe grab a bite?
Sunny Sunday afternoon brunch then Pub shenanigans with our first trivia quiz day… and that’s only some of the fun downtown this weekend!
And King St is now open to all traffic again- so we’re easy to get to!

Address

265 Spring Water Lane
Fredericton, NB
E3C1J3

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