Balanced Wellness Collective

11/17/2025

Therapy can be hard, but making coffee shouldn’t be! Next time you’re in for a session, try out our shiny new Nespresso!!

11/05/2025

If you’re looking to make a change, book in with one of our licensed counselling therapists today. Email balancedwellnesscollective@gmail.com.

09/30/2025

Today we pause to honour the children who never came home, as well as survivors, families, and communities. We commit to listening, learning, and reflecting as we walk toward reconciliation with respect and humility.

07/25/2025

This is a great simplified depiction of how trauma therapy works. No matter the modality they use (CBT, IFS, EMDR, etc) a good therapist will create an environment and nurture a relationship that allows you to feel safe and supported. Contact us today to be paired with a trauma-informed clinician who can support you in your healing journey.

12/10/2024

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12/05/2024

❣️Important❣️ we want to make sure care is accessible during the holiday season - please reach out to set up your session with our practicum student, Marin !

12/05/2024

New group therapy parent support group: Launching in January 2025. Email Rebekahduvalcounselling@gmail.com to register!

11/26/2024

11/04/2024

We are SO excited to be able to offer this FREE perinatal screening day on November 15th, 2024 as a way to support birthing parents in our community. Here is the link to find out more information and to register:

https://www.indigohealingsupport.ca/upcomingevents/nov-2024-free-community-perinatal-mental-health-screening-day

Please share widely so more people can access this essential support.

10/25/2024

Exciting News from Balanced Wellness Collective! 🌿

We are thrilled to welcome Cheyenne, a new practitioner specializing in Perinatal Mental Health, Liberation, and Emotional-Decolonial Healing! With a trauma-informed, anti-oppressive approach, Cheyenne offers culturally competent care focused on Black, Indigenous, and People of the Global Majority Healing, Perinatal Mental Health, Q***r Healing, and Reproductive Trauma.

Cheyenne is now accepting clients! Book your FREE 15-minute consultation with Cheyenne to explore how they can support you on your healing journey.

Ready to connect? Reach out today at cheyenne@indigohealingsupport.ca or visit www.indigohealingsupport.ca