Yoga Nature

Yoga Nature An inclusive space that allows you to connect with your practice, allowing you to feel calm and more present. Voted Fredericton's Best Yoga Studio 2025

Enjoy serenity in our boutique studio or grounded in our beautiful gardens nestled in the lush forest.

Try Yoga what's the worst scenario,you end up feeling Calm, Balanced and a Flexible weirdo🫶Grab a friend and join in on ...
03/09/2026

Try Yoga what's the worst scenario,
you end up feeling Calm, Balanced and a Flexible weirdo🫶

Grab a friend and join in on all the Bendy Fun

🩷Yoga Nature

To all the woman in my life🫶● I'm proud of you● You’re stronger than you know ● I believe in your dreams● You are worthy...
03/08/2026

To all the woman in my life🫶

● I'm proud of you
● You’re stronger than you know
● I believe in your dreams
● You are worthy 10,000X over
● ️Thank you for being You
● K️eep breaking that glass ceiling
● ️Let’s build each other up & grow together

HAPPY INTERNATIONAL WOMEN'S DAY

🩷Yoga Nature

⚠️Warning: If you hang out with me long enough, I'll inspired you into Believing in Yourself, that You are Unstoppable a...
03/07/2026

⚠️Warning:
If you hang out with me long enough, I'll inspired you into Believing in Yourself, that You are Unstoppable and that the World needs more of your amazing Energy to make a Positive change💕

We all need vibrant energy in our life.
Join us on the mat and feel your vibration rise.

🩷Yoga Nature

Just come to your mat, no pressure, no perfection. You don't need to have all the answers or know all the poses. This is...
03/06/2026

Just come to your mat, no pressure, no perfection. You don't need to have all the answers or know all the poses. This is a space to Breath, Feel, Move through whatever you're holding onto.

✨️Let it be messy
✨️Let it be real
✨️Let it be you

Grab a friend and join the fun, what's holding you back🫶

🩷 Yoga Nature

Yoga isn’t about age — it’s about Energy✨Perfect for students 50+, beginners or those looking for a consistent wellness ...
03/05/2026

Yoga isn’t about age — it’s about Energy✨

Perfect for students 50+, beginners or those looking for a consistent wellness practice. Yoga supports mobility, balance, joint health, and a deeper sense of calm.

It’s never too late to feel strong, steady, and connected.

Join us, and care for the body that carries you.

Save your space
Escape@yoganature.fun

🩷 Yoga Nature

99 problems but my bolster is not one of them.We move, we melt, we rest every Friday @ 9am Restorative Bloster Flow Join...
03/04/2026

99 problems but my bolster is not one of them.

We move, we melt, we rest every Friday @ 9am Restorative Bloster Flow

Join an accessible practice that focuses on gentle mobility with moments of stillness. Perfect for all Bodies, all Energy & everyone's individual Journey.

Save your space
Escape@yoganature.fun

🩷Yoga Nature

🎀It's a Girl🎀Let's all meet in childs pose and help our yoga Mommy 2 Be breathe as our community’s energy lights this sp...
03/03/2026

🎀It's a Girl🎀

Let's all meet in childs pose and help our yoga Mommy 2 Be breathe as our community’s energy lights this special bundle's universe.

Enjoy an afternoon filled with joy, relaxation, and plenty of Om-amazing memories!

Kindly RSVP by March 20, 2026
Escape@yoganature.fun

🍼Yoga Nature

🃏If Monday was a yoga pose it would be.....- Chair Pose Nobody likes Mondays or Chair pose🪑No chair pose tonight🙌 join u...
03/02/2026

🃏If Monday was a yoga pose it would be.....

- Chair Pose

Nobody likes Mondays or Chair pose🪑

No chair pose tonight🙌 join us on the mat @ 6:30pm

Save your space
Escape@yoganature.fun

🩷Yoga Nature

Reflect back on each moment in February that gave you joy, that moved you forward, and allowed you to grow. Notice how f...
03/01/2026

Reflect back on each moment in February that gave you joy, that moved you forward, and allowed you to grow. Notice how far you have come. The things you handled better then before, the strength you didn't know you had. You're amazing in every way.

🩷Yoga Nature

When life feels full, your mat is your space to exhale, refocus, and find your flow again.A space where the energy is wa...
02/28/2026

When life feels full, your mat is your space to exhale, refocus, and find your flow again.
A space where the energy is warm, the playlist is your vibe to move with intention, and the yoga community is even better.

🌷March Yoga Offerings🌷

✨️Props 2 Yoga Monday @ 6:30pm

Yoga props are often seen as a crutch or for beginners. This could not be further from the truth, shifting our perspective allow for growth in our practice. Props are tools that help deepen your experience and explore poses more mindfully. Knowing how to move with your props create space, build confidence, and reduce the risk of strain & injury.

✨️Yin/Yang Wednesday @ 6:30pm

A balanced practice that combines slow, passive stretches with active, strength. Creating harmony between stillness and movement. This balance between duality brings strength & stability, taking your mood and resilience into a higher vibrational relationship.

✨️Yin Vitality Thursday @ 6:30pm

Vitality is important and the key to happiness and well-being. Be the yogi who's spirit is expressed not only in personal productivity but in infectious energy. Enjoy poses that focus on restoring energy, reducing stress, and enhancing your emotional equilibrium. Be the light in someone's life by connecting to the light within you.

✨️Winter Blues Friday @ 9am

Cold winter days may leave you anxious for an early spring. As shorter day leave you lacking energy and feeling “blue.”
Relieve stress, build energy and increase mental and physical well-being with a supportive bolster flow that puts the spark back in your energy.

🌷Special Offerings🌷

🕯Candlelight Restorative Touch
Sunday 15 @ 6:30pm (FULL)
🙌Next offering Sunday April 12 @ 6:30pm🙌

Experience the magic of a healing touch paired with the deep relaxation of restorative yoga. Support the body's natural healing process through therapeutic touch; hands, knees, and feet apply pressure to deepen, and length poses. Balance the body's energy, improve flexibility, and reduce stress in a calming candlelight atmosphere.
$20

🐦Spring Equinox Awakened Energy
Friday 20 @ 9am

The spring Equinox is rooted in balance, renewal, transformation and the return of light as days grow longer. Nature awakens, flowers bloom through the last patches of snow and birds begin to sing. Unwind, find stillness, breathe and bloom as you move through a slow flow of different Sun Salutations. Celebrate the return of light and energy, leaving you feeling uplifted and energized.

🔥🪨Restorative Hot Stones
Sunday 22 @ 6:30pm

Experience deep relaxation and renewal. A blend of supportive postures, with the healing warmth of smooth basalt stones. Stones are gently placed to ease muscle tension, improve circulation, while inviting your nervous system to fully unwind.
Each pose is supported by bolsters, blankets and blocks. Allowing you to completely surrender, and restore balance from the inside out. Enjoy warm ambient lighting, calm soothing music, therapeutic herbal tea all supporting a sanctuary for rest, grounding and rejuvenation.
$40

🙏Good Friday Restoritve Hot Stones
Friday April 03 @ 9am

Downshift the nervous system by releasing excess tension in the body with a deluxe restorative practice. Move through gentle, grounding poses with the healing warmth of smooth basalt stones. Create space by transitioning from Doing to Being.
$30

Save your space
Escape@yoganature.fun

🩷 Yoga Nature

🃏When your asked if you want to go to yoga-I'm Down, Dog🩷Yoga Nature
02/22/2026

🃏When your asked if you want to go to yoga

-I'm Down, Dog

🩷Yoga Nature

Personal electronics steal time from your self-care & your yoga communities. The world can wait your practice shouldn't ...
02/21/2026

Personal electronics steal time from your self-care & your yoga communities. The world can wait your practice shouldn't have to📵

Give yourself the best gift.
Time and Space to breathe without distraction.

Take back your time this week in one of our practices.

Save your space
Escape@yoganature.fun

We would love to give you the space to free your mind and open your heart🫶

🩷Yoga Nature

Address

8 Brookdale Drive
Fredericton, NB
E3C1M5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 8am - 10am

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