Prism Counselling

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Fredericton, NB
Prism Counselling

Offering individual, couples and family counselling services in beautiful Downtown Fredericton.

01/16/2026

𝗔𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀:

If you’ve never been to our space before, or are wondering if you can make it, here are some reminders about our space!
🔸 We are located downtown 📍at 836 Churchill Row. We are right off the walking trail!
🔸 We have a ramp for wheelchair accessibility.
🔸 Free parking in the front and back of our building.
🔸 Virtual and phone sessions are always an option if you can’t make it in!

01/15/2026

𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙖𝙩 𝙋𝙧𝙞𝙨𝙢

Got a case of the winter scaries? We can’t blame you! The short, cold days can really take its toll.
🔹 If you’re curious about our space, here is a preview of Kat and Brittany’s office, photo proof of our snack/drink bar, a scenic office view feat. some beautiful birch trees 🍃, and a pic of our inner waiting area.
🔹 Reminder that we have sessions available both during the day and at night. Don’t let your 9 to 5 stop you from coming in!

☎️ (506) 454-1371
📧 prismfredericton@gmail.com
www.prismfredericton.com

01/01/2026

𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿𝘀!

2026 is officially here 🥳 This is your reminder that you can start over, try again, and take breaks whenever you want. It doesn’t mean you’ve failed. If you don’t have a New Years resolution or worry you won’t stick to one, that’s totally okay!!!

12/28/2025

𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗿𝗻𝗲𝗿!

‘Tis the season for your annual insurance $$$ to renew! For the many people who have insurance policies operating on a calendar year, this is your friendly reminder that we are just a few days away from JANUARY 2026 🥳

Call, email, or fill out a contact form on our website to book 😌
📞 (506) 454-1371
📧 prismfredericton@gmail.com
www.prismfredericton.com

12/24/2025

𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗹𝗹 𝗮 𝗵𝗮𝗽𝗽𝘆 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀!

Whatever you celebrate, we would like to wish you a magical holiday season filled with rest, comfort and joy. We are truly grateful for the work we do, and can’t wait to do more of it in 2026 ✨

12/12/2025

𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗛𝗼𝘂𝗿𝘀 & 𝗨𝗽𝗱𝗮𝘁𝗲𝘀

With the holidays coming up, here are some heads up as to what you can expect ❄️
- Holiday hours: Many of our therapists are still working lots around the holidays! If you’re a new or returning client looking to book, we got you.
- Patricia is on vacation! Starting this Thursday, Patricia (aka the office glue), is taking some well deserved vacation. During this time, Kat and Brittany will be monitoring/staying on top of things as best as possible.

12/03/2025

𝗙𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗰𝗿𝗲𝘄!

Did you know that some of our members have their own pages?! Depending on where you’re seeing this, we’ve tagged/noted other Prism accounts you can follow!

On FB:
Nat Young, Counselling Therapist
Melissa Murray, RSW

On Instagram:

10/27/2025

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗔𝗗𝗛𝗗 𝘄𝗶𝗳𝗲𝘆 🥰

If you’re living with someone with ADHD, some of this might sound familiar to you 🤔 Here are some common themes in the presentation of ADHD in women, and how you can be supportive ☺️

10/22/2025

𝗘𝗺𝗽𝗮𝘁𝗵𝘆 𝘃𝘀. 𝗘𝗻𝗮𝗯𝗹𝗶𝗻𝗴

Often a fine line to walk - how are you with maintaining boundaries?

10/21/2025

𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿 : 𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗴𝗲𝘁 𝘁𝗼𝗼 𝘀𝗽𝗼𝗼𝗸𝘆. If you’re starting to feel the blues from our changing weather, you aren’t alone! Reach out to us to chat 💬

10/17/2025

𝗕𝗲 𝗮 𝗳𝗿𝘂𝗶𝘁 𝗹𝗼𝗼𝗽 𝗶𝗻 𝗮 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗰𝗵𝗲𝗲𝗿𝗶𝗼𝘀 🌈 ✨
Happy Friday! This is your reminder that your quirks and uniqueness are encouraged 🫶🏻

10/11/2025

𝗧𝗮𝗿𝗮 𝗶𝘀 𝗯𝗮𝗰𝗸!
If you were previously seeing Tara, or are interested in starting, we are happy to share that she will be rejoining the team on a virtual basis.

Address

836 Churchill Row
Fredericton, NB

Website

http://www.prismfredericton.com/

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