11/11/2025
You can’t hold CONFLICTING BELIEFS🫸😵💫🫷THIS is how to CHOOSE the WINNER 🏆
Often when we WANT to believe something (like “I can do this! I’m a success!) we already have a belief that thinks the complete opposite (like “I never do anything right. Success is hard and I don’t want to make myself miserable trying”).
Instead of trying to CONVINCE the old, unwanted belief to change, you need to TEACH yourself that the new belief is the TRUTH... by experiencing it AS true - CHOOSING it to BE true - Just for a moment, again and again.
You do this by tuning into the IDEA of it (forget what’s happened in the past, what’s happening now, or what you think will happen in the future). And just feel how it feels in your body, mind, energy etc. for that idea to be true without judgment.
As you practice this, you are retraining your subconscious mind to make the new belief NORMAL, and the old belief will fall away (and lose the battle).
Your mind LOVES repetition, so keep this little practice up, and your beliefs will shift in no time :)
***You can also dive down into the subconscious to uncover EXACTLY what that resistant belief is and remove it in one fell swoop - If you’re curious about that, just book a Free Consultation to chat about working 1:1 with me.***
💜 Hypnotherapy/Coaching & Hypnosis Audios: 🔗in bio
