04/20/2026
🩷A bit of a personal update. What are ways you recharge your energy or spirit?
This past week has been so busy, stressful.. I’ve got a lot going on with business and personal life. It isn’t always easy or pretty but somehow I always get it done 🤣
Because of last week, I found myself battling the worst tension headache I’ve had in months. I’ve tried medication, heat, muscle cream, caffeine, you name it.
So today, I’m taking the day completely off. Not answering emails today or anything. I have purposely no clients today.
I really just need to rest & with the help of my cats cuddles maybe I’ll begin to recoup all the energy I’ve been pouring out in the world lately.
As a business owner, it can be stressful to always be planning for the future while still having to live in the present.
That said, I’m sooooo grateful to be in the position I’m in. Just 3 years ago I started reading for the public and to see how far I’ve come is mind blowing.
But with growth and change you need rest, it’s non negotiable!!!!
So please check in with yourself and if you’re putting out a lot of energy just remember to give that back to yourself or your body will tell you otherwise 🙏
