East Coast Chiropractic - Fredericton

East Coast Chiropractic - Fredericton Helping you be more human. We are a chiropractic studio devoted to helping you and your family live life at your highest level possible.

We are led by our desire to create a healthier community and our love for life, people, and possibilities. We are your solution to better health.

Our team… but make it Lego.Each week we hide little Lego people around the office for kids to find — because laughter, m...
01/13/2026

Our team… but make it Lego.

Each week we hide little Lego people around the office for kids to find — because laughter, movement, and connection make visits here extra special.

The 🦛 hippocampus is a part of the brain heavily involved in memory, learning, and decision making.  Here are two simple...
01/12/2026

The 🦛 hippocampus is a part of the brain heavily involved in memory, learning, and decision making.

Here are two simple yet powerful ways to train it:

1️⃣ Explore and Recall

Try to experience novel places/spaces and try to vividly recall and replay them out loud. One of my favourite ways to do this as a family is to bring up pictures from past places or events and try to describe them in as much detail as possible. You’d be surprised which details younger children will remember if you practice this with them. It also builds emotional connection with a friend or family member who you experienced this memory with.

2️⃣ Move and Remember

Intense exercise is linked with memory. During intense exercise, your brain releases BDNF (brain derived neurotrophic factor) which is vital to encourage plasticity in the hippocampus (helps it grow new and stronger connections).

Next time you are exercising, vividly recall and re-live past positive events (a vacation, a win, a proud moment) in as much detail as possible.

Both these strategies will help you build a stronger, healthier brain.

Save this post, try it this week, and train your brain 🧠 the same way you train your body 💪

At a time of big New Year resolutions and sweeping changes that don’t always last… remember the little things. It’s the ...
01/09/2026

At a time of big New Year resolutions and sweeping changes that don’t always last… remember the little things.

It’s the small, consistent habits that will move the needle towards better health over time:

🚶‍♀️ a daily 20-minute walk
💧 drinking 2+ litres of water
🌬️ getting fresh air daily
📝 writing down 5 things you’re grateful for every morning or night

They may seem simple — but repeated day after day, they add up to meaningful change in your body, your mindset, and your wellbeing.

Choose sustainable habits over all-or-nothing goals this year.

📖 Our team put together our top recommended reads to add to your reading list this year. 📖 We’d love to hear from you. P...
01/06/2026

📖 Our team put together our top recommended reads to add to your reading list this year.

📖 We’d love to hear from you. Please add your faves to our list in the comments.

Happy New Year! We look forward to serving you in 2026. chiro.for.moms kaitethechiro  coady.therapy    (missed our end o...
01/05/2026

Happy New Year!

We look forward to serving you in 2026.
chiro.for.moms kaitethechiro
coady.therapy


(missed our end of day photo!)

#2026

There are 2 weeks left to participate in our 12th Annual Christmas Contest & FundraiserWe are very grateful to once agai...
12/08/2025

There are 2 weeks left to participate in our 12th Annual Christmas Contest & Fundraiser

We are very grateful to once again support the Women in Transition House Fredericton this holiday season. 

From now until December 18th, bring in a donation from their Needed Items List and you’ll receive:

🎟 TWO ballots to enter to win any of our four locally curated prize boxes:

🌿 The Wellness Box
👶 The Mom & Baby Box
🍽 The Foodie Box
🎁 The Holiday Box

Each box is filled with items and gift cards from amazing local Fredericton businesses—allowing us to support our community twice!

Every donation supports women and children in need in our local community. Thank you for helping us make a meaningful impact again this year.

Drop off donations anytime during office hours!

— The Team at East Coast Chiropractic

PS. This is not an IG contest, feel free to drop a donation off in person to be entered.

yum



fit
kaitethechiro




🎄✨ It’s time for our 12th Annual Christmas Contest & Fundraiser! ✨🎄We are once again supporting the Women in Transition ...
11/26/2025

🎄✨ It’s time for our 12th Annual Christmas Contest & Fundraiser! ✨🎄

We are once again supporting the Women in Transition House in Fredericton this holiday season. 

From now until December 18th, bring in a donation to East Coast Chiropractic and you’ll receive:

🎟 TWO ballots to enter our contest to win one of our four locally curated prize boxes:

🌿 The Wellness Box
👶 The Mom & Baby Box
🍽 The Foodie Box
🎁 The Holiday Box

Each box is filled with items and gift cards from amazing local Fredericton businesses—supporting our community in more ways than one! Each prize has a $200+ value. 

The Needed Items List from Women in Transition House is available in our office and on their website to help guide your donations.

🧡 Every donation supports women and children in our community fleeing domestic abuse. Thank you for helping us make a meaningful impact again this year.

Drop off donations anytime during office hours!

— the team at East Coast Chiropractic

Meet the Team at East Coast Chiropractic !!Our interdisciplinary team is committed to providing the best healthcare expe...
11/10/2025

Meet the Team at East Coast Chiropractic !!

Our interdisciplinary team is committed to providing the best healthcare experience for individuals and families across all ages and stages of life.

Together, our providers offer comprehensive support in:

• Chiropractic care
• Neurorehabilitation
• Physiotherapy
• Counselling therapy
• Lactation support + Prenatal Education/Support
• The best admin team around!

We are proud to collaborate in a shared mission: to help those in our community Be More Human.

📍 Fredericton, NB

To learn more about our services or to book an appointment, please contact our office or visit link in bio.

Very honoured and grateful to have received the Community Engagement award this past weekend at the  AGM.
10/21/2025

Very honoured and grateful to have received the Community Engagement award this past weekend at the AGM.

Dr. Graham and our Office Leader Luke spent the weekend in Nova Scotia and played a round of golf at the beautiful  No s...
09/23/2025

Dr. Graham and our Office Leader Luke spent the weekend in Nova Scotia and played a round of golf at the beautiful

No scores will be published.

Somehow it’s been 11 years since .chiro.for.moms and I opened the doors at  We are truly so grateful to call this our ca...
09/15/2025

Somehow it’s been 11 years since .chiro.for.moms and I opened the doors at

We are truly so grateful to call this our career and are so grateful to take care of such wonderful people.

Happy EIGHT year anniversary to our wonderful friend and team member, Luke Jansen. Luke has been a staple in our practic...
08/31/2025

Happy EIGHT year anniversary to our wonderful friend and team member, Luke Jansen.

Luke has been a staple in our practice and always goes above and beyond to make the people he meets feel welcome and part of a greater community/family.

We appreciate you so much Luke and are grateful for all you have brought to ECC over the last 8 years.

Address

530 Brookside Drive, Unit E
Fredericton, NB
E3A8V2

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+15064542004

Alerts

Be the first to know and let us send you an email when East Coast Chiropractic - Fredericton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to East Coast Chiropractic - Fredericton:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Helping You Be More Human.

Low energy, poor sleep, chronic neck and low back pain, failing posture, headaches.... how can you reach your potential as a human being if your reality is some combination of these things?

Whether it’s being able to show up at work, play with your kids, or do what you love... having a body that feels, looks and moves well is going to make this all possible.

We believe that every human being was designed to be extraordinary.

We work with people who are looking for a real solution, not just a temporary patch up job.