Heartz Nutrition

Heartz Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heartz Nutrition, Nutritionist, 735 McLeod Hill Road, Fredericton, NB.

Found our Christmas in our backyard. Puppers helped.
12/08/2024

Found our Christmas in our backyard. Puppers helped.

A couple of sites I share with my clients. This helps vegans, vegetarians, & those wanting to add more plants in their d...
08/06/2024

A couple of sites I share with my clients. This helps vegans, vegetarians, & those wanting to add more plants in their diet find dishes (snacks, meals) to suit their taste.

Not all recipes on the lentil site are totally plant based but can help incorporate more protein and fibre in recipes.

To get the appropriate recipes, you need to put vegan or vegetarian in the search tool for budget bytes.

Address

735 McLeod Hill Road
Fredericton, NB
E3G6H6

Opening Hours

Monday 10am - 6pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+15062603617

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Category

Performance Dietitian

Nutrition is often the last component an athlete thinks about that can be a game changer in their performance. Young athletes tend to be under fuelled and run out of energy come time for performance. Female athletes tend toward energy deficiency leading to reduced performance and subsequent health issues. All athletes can fall prey to supplement marketing and fad diets.

For these reasons I offer sports nutrition and medical nutrition services through Heartz Nutrition. For over 2 decades I’ve coached and counselled clients regarding weight management, fuelling for power or endurance sport, and nutrition strategies for optimal energy and wellness.

Sports dietitians are experts in providing science-based information. It is not based on personal opinion or beliefs.