https://www.janellefraser.com/connecttt

Janelle Fraser, Fredericton, NB (2025)

05/26/2025

It is time a tell you the truth, the ending might shock you…

I have been coaching people for over a decade to transform themselves & their lives
It has been an honor to be invited inside the most vulnerable struggles & private conversations in peoples lives 🙏

AND, the reality is, people evolve, priorities shift, & life is about growing 🎉

If you have been following me for a while you have witnessed me making big lifestyle changes, building our own ego friendly home, starting our homestead, & raising babies 🐷🐴

Last year, a sabbatical from coaching was needed & I disappeared from the internet ✌️

I have A LOT that I am planning to share about this transitional time & the future of coaching for me but something I have been really inspired by is other people who are ready to make a lifestyle change & build a home that supports that change 🏡

Maybe it is retirement, a cottage escape, the desire to slow down, spend more time in nature, or like us, a forever home to leave as a legacy 🕰️

Furthermore, in designing & building our home, I became a nerd about how to build homes smarter, quicker, more efficient, non-toxic, & in a stress-free way ✅

Little did I know, when I was open to a change & a growth opportunity, I would meet the owner of a company in my city who was revolutionizing the building industry across Canada for people who want to live & build differently 🤯

It was an instant YES for me.

Continued in the comments…

07/15/2024

My ONE true obsession in life is finding & living my purpose 🤩

The questions “who am I?” & “why am I here?” have been the driving forces in my life for as long as I can remember🤔

In the early days (20’s + pre-kids) of pursuing these questions, I found what I thought were the answers in my career…my purpose was my work ✅

Enter the mini-me’s (aka: two stunning wild children)…

& life felt like I was hitting the gas & brake at the same time 😵‍💫

I was pulled to mother & driven to work

I was spinning out, burning out, & not enjoying either

- - - - -

It took me YEARS to realize that ones purpose is not fixed or singular.

That the answers to questions as deep as these evolve & expand.

& that letting go of your previous answers makes way for your new truth.

& If you trust yourself enough to let life guide you, it will.

- - - - -

Your purpose is this moment & life that is right in front of you:

🌮The supper that needs cooked…

❤️‍🩹The husband you need to forgive…

🛝The daughter who’s looking to play…

💪The workout you said you would do…

So WHYYYY it is so flippin hard to do the damn things sometimes?

⬇️

Getting in your own way, doubting, & sabotaging the potential that exists for your life IS PART OF THE FUN!

(just like being on a breakaway & someone steals the ball from you…it SUCKSSS, but it’s part of the game)

Can you approach your personal struggles & obstacles the same way?

DM me to book a breakthrough coaching session so you don’t sit on the side line of your life watching your potential & purpose pass you by.

You have an inner knowing of what is possible for your life & a little help to get past these blocks will change everything 🎉

07/08/2024

Do you want more from your relationship?

All potty talk aside, have you been waiting for the perfect time or for your partner to be open to working on things?

Have you been deflated & discouraged by others opinions?

Do you try to make progress but get distracted, impatient, or off track?

Do you not feel motivated because the journey hasn’t been fun, rewarding, or like you’re making real progress?

Do you keep trying to do it on your own but know you are getting in your own way & sabotaging your progress?

**Message me to find out what I would recommend to revive the intimacy, connection, communication, & appreciation in your relationship!**

😍 Last picture is my daughter tracking every p*e & p**p her brother did! Her enthusiasm was such an unexpected sweet part of this process!

Xo

06/14/2024

I’ve been *really* struggling with intimacy lately…

Between health & hormonal issues, the demands of life & motherhood, not sleeping well, & feeling unable to put down the stress...

➕add to this the strain an intimacy struggle places on your relationship, the endless opportunities for resentment, miscommunication, & the battle of unmet needs…

**AND** when I get into a place of struggling with intimacy, I notice my childhood trauma being triggered and fear around intimacy closes me off to “protect me”…

**PLUS**, I make a living talking about intimacy. I have been feeling like if I can’t offer that “I’m so wildly in love & orgasmic” vibe then I don’t deserve to sell anything, which has caused obvious financial stress…

It has just felt like a “when it rains, it pours” situation 😵‍💫

- - - -

💡But here is the thing, **THE REASON** I decided to leave my previous 6-figure earning work & talk about MY intimacy struggles on the internet was so that YOU would know that you are not alone, that it can get better, & that you are so worthy even when you feel so broken.

& that untangling childhood trauma, intimacy issues, & maintaining connection is a long term relationship **IS A JOURNEY**!

So I decided to come clean & tell the truth, even when I feel like the biggest hypocrite because...

💃There is the deeper, wiser & more alive version of me reminding me that I have been SO committed to this path of healing for nearly 15 years, I’ve taken myself and my relationship through an incredible transformation that 99% of the world hasn’t & won’t, & that I can OPEN myself back to up intimacy, like I have done a thousand times before…

Even in the resistance & shutdown, I KNOW the magic that exists in feeling relaxed, out of my head, connected to my partner, turned on, alive, & free of that places I have spent way to long feeling broken…which is why I am absolutely opening myself back up to intimacy! 🔥

& I’m inviting you to come with me in a [BRAND NEW EXPERIENCE for women only]

Open To Intimacy
5-Day Journey
Only $97 until Monday!

Check out the pictures for supportive details & grab your spot NOW!

Of course, DM me if you have questions 😍

06/05/2024

You’ve got things to do, people to take care of, & goals to slay…intimacy, pleasure, & segg just isn’t a priority right now!

You are saying this with your MIND, in your current productive state…

Most women feel like a completely different (& happier) version of themselves when they can access turn on YET we struggle to do so…

Chronic stress ain’t cute & I organized all my tips for learning how to relax, get out of your head, and get the mood easier in a guide you can grab right meow 😻

05/27/2024

Anyone else? Post it on your mirror & Share with a friend who needs it 🥂

05/21/2024

The truth is, I couldn’t care less if you have more seggs 😬

Let me explain…

The 1st program I created back in 2013 was called Create A Life You Love & I had this passion for experiencing life fully, busting personal blocks, & going after the unique life you were meant to live 🔥

My business was ORIGINALLY born out of the uncontrollable urge to share this level of freedom, peace, & fullness with everyone who would listen 📣

- - - -

Despite having created a life I was obsessed with…I still felt the weight of my/our intimacy struggle 😢

Everything else about creating a life I loved seemed to come easier…

But the status on intimacy was, it’s complicated 😵‍💫

This is why I eventually started focusing my work on intimacy & relationships…it was my biggest personal struggle.

& I have been so grateful for every client who has trusted me to guide them in this deeply vulnerable area ❤️

But the truth is, I couldn’t care less if you (or I) have more seggs 😬

- - - -

I CARE that you Create A Life You Love

I CARE that you find out how much joy & inner peace you can experience

I CARE that you become the version of yourself you were meant to be

& I KNOW that in doing so, you will open to your sensuality & deeper connection in your relationship in a ways that feels amazing…& not forced 🔥

🎉 AND when you blossom in this way…the man is your life is blessed, transformed, healed, & will be taken on the ride of his life (literally & metaphorically)

- - - -

🤐 Now that we are being honest, this whole “intimacy healing journey” I have been on was NEVER to have better or more seggs AT ALL...

I was more committed to WHO I wanted to be than I was to keeping this relationship.

I wanted to become a woman who felt healed, transformed, alive, like the best version of herself, & brave as hell in the pursuit of what is possible 🌎

I wanted to become the kind of woman who could coach & motivate herself through the pain, trauma, hard seasons, & difficult conversations...to keep showing up for herself, her life, her kids, & her relationship 💪🏼

& that’s who I am!

& that’s how my intimacy, relationship, & life keeps improving!

& that’s who I help you become

Cont’d⬇️

05/03/2024

I was chatting with a woman who wants to work with me to improve her marriage but she wants her husband to do something too & not just her 🤞

She talks to him about this & he wants HER to do something before he's open do something 😵‍💫

QUE...frustration, confusion, & doubt...

When you are caught in an intimacy struggle one of the most confusing & overwhelming parts is knowing WHERE TO EVEN BEGIN.

You both know it's a problem & want things to change but disagree on what steps need to be taken or the direction you think things need to change in 🤷🏻‍♀️ 🤷🏾‍♂️
..it can feel like a vicious cycle that turns into a big standstill & YEARS pass by.

Here's what I told her...👂🏻

- - - - -

"You need to lead, which means you are going to work with me to understand & start changing YOUR side of this struggle. In a few weeks, you will be interacting with your partner in a completely new ways that will open them up to the changes you need from them."

This is exactly what my WOMENS & MENS programs do & they are on sale for my birthday right now 🎉

- - - - -

The reality for most couples is they need to lay a completely new foundation of communication & intimate knowledge.

There is not ONE thing that will change everything ❌

Having an ongoing intimacy struggle often leaves you with a lot of resistance to communicate, resentment, unmet needs, starvation, feeling unappreciated, & the list goes on & on.

OF COURSE, it takes two to improve a relationship, but it takes YOU to lead that change (IN THE RIGHT WAY - in a proven ways!)⬇️

In my WOMENS & MENS programs, you will get access to ALL the ways to inspire your partner to grow & change in the ways you want...because how's sitting around waiting for them to change working for ya? 😡

I say this as someone who ASKED & WISHED my partner would show up differently for me, but it wasn't until I dove deep into MY side of the struggle that he opened, changed, & grew.

Heck, now we take turns leading our relationship! ❤️

(yes, this is true for BOTH sides of the intimacy struggle!)

Janelle xo

PS: when you join the WOMENS or MENS program now, you get FREE access to my 8-week in-home therapeutic date night journey to take you from feeling like co-existing roommates who are growing apart to lovers who are growing together. Revive the connection, communication, appreciation, & mental/emotional intimacy so you have the FOUNDATION to revive the physical intimacy! 🙌🏼 🤯

PSS: check the comments for details or message me to discuss if this is right for your relationship!

04/24/2024

The REAL Reason You're Never 'IN THE MOOD' & Don't Feel Fulfilled In Your Relationship... even though you have a great partner!

This Friday, I am hosting a live sermon where I'm going DEEP on what my 15 year relationship has taught me.

You will discover why getting turned-on feels like a an impossible task, how to revive the connection in your relationship, & feel wildly in love!

Sign up in the comments so you don't miss it or the replay!

Janelle xo

PS: this is not some surface level BS 💩 reason you're never in the mood, this is the life-changing, deeply transformative, divine intervention you have been waiting for that is going to take you from not feeling truly fulfilled to feeling wildly in love with life & your life partner!

Reserve your spot in the comments!

02/23/2024

Moms, I need your help!

Are you a mom who's struggling to reconnect to your sensuality & husband since having kids?

It may feel like there is not enough time & energy to do it all.

Intimacy may be the last thing on your mind but you do long to feel more sensual & connected.

I am doing research & want to interview you!

DM me & say "I'm In" + your time zone & we will plan a private conversation where I can learn more about the struggles mom's face in intimacy & marriage!

Chat soon

03/07/2023

Our first family concert is a blast

10/05/2022

If you are looking to connect with me or work with me the BEST thing to do is either follow the links in my profile OR email me at info@janellefraser.com

You are important to me & if you DM me here, it is likely to be missed or have a seriously delayed response.

If you are looking for NEW content, please follow me on Tiktok, youtube, & join my email list!

- - - -

Honestly, as someone who has struggled with intimacy a huge part of maintaining the connection & desire in my relationship is managing my to-do list, my attention, & how I spend my time.

It is SO important for me to practice what I preach & it is just not realistic to think we can be everything to everyone & do all the things at the same time & have ANYTHING left for ourselves & our partners...

This world is so busy & full of distractions...do not wonder why you have no desire or connection...just look at your schedule & how you spend your time. It is actually scary for me to see how we live with technology these days.

It pulls us away from ourselves, our partners, & our families. I want to do everything I can to be a role model for a more present & connected life.

For me that looks like having to choose where I spend my social media time both personally & professionally and eliminating all the rest...otherwise the mindless scroll holes are REAL & that ain't what I am here to do!

All of this to say, take a look at what ADDS & GIVES to your life and what takes away. I love all the tech & socials and sharing my life BUT it becomes too much quickly & my nervous system can't deal.

I am due with baby #2 in 8 weeks & I so deeply want peace & presence in our home as we find our way as a family of 4 + furry friends!

I am looking forward to continuing to do the work I was put on this planet to do & I will be sharing on my selected platforms & work with clients to overcome their intimacy struggles....

but when I am NOT doing that...I will be loving on myself, my kids, my love, my animals, my homestead, my family, & all the REAL life things that truly matter! xo

Janelle Fraser

05/26/2025

07/15/2024

07/08/2024

06/14/2024

06/05/2024

05/27/2024

05/21/2024

05/03/2024

04/24/2024

02/23/2024

03/07/2023

10/05/2022

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