02/21/2025
Very excited to share this news!
After taking some time away from teaching to settle into our new home in Hanwell, I will be offering Chair Yoga on Mondays 6-7PM at Shifting Light Studio on The Hanwell. This class is for everyone. All levels welcome.
Please share 🙏🏻
‼️ NEW TEACHER ALERT ‼️
✨️✨️ Yoga with Angela is bringing Chair Yoga to beginning on March 3rd at 6PM! Event and online booking link coming soon!
Here's a little glimpse at the wealth of knowledge Angela brings with her 👇👇
Angela, her husband Andrew, their two young boys and dog Zeus recently followed Angela’s New Brunswick roots and moved to the Fredericton area from Halifax, Nova Scotia.
By day, Angela works as a Physiotherapist at the Doctor Everett Chalmers Regional Hospital. She graduated from Dalhousie University School of Physiotherapy in 2010 and has spent her career working in rehabilitation after orthopaedic injury and surgery, specifically traumas and joint replacements. Angela believes in a holistic approach to treatment and uses a combination of exercise, manual therapy, education and yoga! Her approach empowers patients by providing them with an understanding of their condition and giving them the tools necessary to live happy, healthy and active lives.
After more than 15 years of practicing yoga, Angela had the opportunity to complete her 200-hour Hatha Vinyasa Yoga Teacher Training with Therapeutic Approach Yoga Studio in Halifax, NS. TAYS Yoga Teacher Training emphasizes safe and skillful alignment and injury prevention from both Eastern and Western perspectives. Angela also has training in Chair Yoga. Angela strives to incorporate her physiotherapy and yoga knowledge to create classes that are skillful, yet playful, have a balance of both effort and ease and are open and accessible to anyone who wishes to enhance their life through yoga.
