03/27/2026
❓ Looking to improve your mobility while living with a chronic condition like diabetes or arthritis?
👋 Meet Chris Roberts, our CSEP-CEP (Clinical Exercise Physiologist), and get expert guidance on the best exercises for your needs.
📅 Starting this week, Chris will be available every Friday from 10:00–11:00 AM in the seating area on the Fitness Floor at the SJ Regional Y offering consultations to support your mobility goals.
ℹ️ Learn more about the HealthY Mobility Program (designed for individuals with limited mobility in the hips, knees, or ankles due to chronic conditions or injury)
https://swnb.ymca.ca/community/healthy-living-initiative-programs/