The Nest Yoga

The Nest Yoga YOGA/FITNESS STUDIO
lululemon boutique
Downtown Fredericton
(279)

09/12/2025

Welcome to our newest Front Desk Nestie! Hi Sarah 👋

🎶 Heading to Harvest tonight? Start your evening off with a feel-good flow at The Nest Yoga! 🧘‍♀️💃✨ Tonight’s Classes:�🕔...
09/12/2025

🎶 Heading to Harvest tonight? Start your evening off with a feel-good flow at The Nest Yoga! 🧘‍♀️💃

✨ Tonight’s Classes:�🕔 5:00 PM – Yoga Body Flow with Gillian�🕠 5:30 PM – Level 2 Yoga with Kait

Get your body moving and your energy up before hitting the streets for some amazing live music! 🎷🔥

📍The Nest Yoga – Fredericton�🎟️ Book your spot here 👉 https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=-105&sView=day&sLoc=1&date=09/12/25

✨ Back to school doesn’t have to mean back to rushing through your days ✨If you’re a student, we want to make it easier ...
09/11/2025

✨ Back to school doesn’t have to mean back to rushing through your days ✨

If you’re a student, we want to make it easier to carve out time for you. A place to breathe, to move, to feel like yourself again. 🌿

Enjoy 10% off all regular-priced classes, passes, and memberships year-round; no codes, no hoops. Just show your student ID when you sign up and we’ll take care of the rest 🤍

Come when you can. Stay as long as you need. We’ll be here!

👉 View the schedule & book through the link in our bio.

09/10/2025

Yoga teaches us presence, but it also teaches us worth. 🤍 A gentle reminder: you are enough, and you are the prize.

🍂 Back to School, Back to YOU 🍂Summer is busy, full of fun and family, but September is your chance to reset. ✨ With new...
09/08/2025

🍂 Back to School, Back to YOU 🍂

Summer is busy, full of fun and family, but September is your chance to reset. ✨ With new routines falling into place, it’s the perfect time to create consistency, reduce stress, and reconnect with your practice. 🧘‍♀️

At The Nest Yoga Fredericton, we’re here to remind you: self-care isn’t selfish. This month, students save 10% on all regular-priced classes, passes, and memberships because your practice should fit both your schedule and your budget 🤍

Whether you’re stepping on the mat for the very first time or returning after a summer break, this season is for you. Let’s make September the month you put yourself first again. 🌿

🌸 Prenatal Yoga with Lauren Bye 🌸Your body is changing, and your self-care can too. 💛 Prenatal yoga is more than movemen...
09/06/2025

🌸 Prenatal Yoga with Lauren Bye 🌸

Your body is changing, and your self-care can too. 💛 Prenatal yoga is more than movement—it’s a gentle, supportive practice designed to:

✨ Keep you active with safe modifications for every trimester
✨ Ease stress, anxiety, and pregnancy discomfort
✨ Help you sleep better & boost circulation
✨ Strengthen the bond between you and your baby
✨ Prepare your mind and body for labour & delivery

💡 There are just 3 classes left in this series — Sept 7th, Sept 14th & Sept 21st — and drop-in spots are available!

Each class creates a space to slow down, connect, and feel supported by a community of other expecting parents. 🧘‍♀️

👉 Reserve your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=-105&sTG=29&sView=day&sLoc=0&date=09/07/25

GOLD MEDAL WINNER - Fredericton Community VotesA heartfelt THANK YOU to our incredible community! 🧡We’re beyond grateful...
09/04/2025

GOLD MEDAL WINNER - Fredericton Community Votes

A heartfelt THANK YOU to our incredible community! 🧡

We’re beyond grateful to announce that The Nest Yoga has won Gold in the Fredericton Community Votes, and it’s all thanks to YOU!

Your support, your presence, and your votes mean the world to us. Whether you’ve been flowing with us from the beginning or just recently found your way to the Nest, this recognition belongs to all of you. 🧘‍♀️
Thank you for helping us grow, connect, and keep building something beautiful together.
Here’s to more movement, mindfulness, and community 💛

With love,
The Nest Yoga Team

✨ New Class Alert! ✨Looking for another live 2 class? Can’t make it earlier in the day? We got you! 💪🧘‍♀️�You asked and ...
09/03/2025

✨ New Class Alert! ✨

Looking for another live 2 class? Can’t make it earlier in the day? We got you! 💪🧘‍♀️�You asked and we listened 👂
Starting this Friday, we’re adding a Level 2 Unheated Yoga class at 5:30 PM with Kait! 🌿🕠
Perfect for those who want to unwind after the workweek without rushing 🧘‍♂️💆‍♀️

📍Where: The Nest Yoga�🗓️ When: Fridays at 5:30 PM�🔥 Room: Unheated�✨ Style: Level 2 with Kait

Comment down below with one word that describes how excited you are!💫
Sign up here; https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=-105&sTG=22&sView=day&sLoc=1&sTrn=100000124&date=09/05/25
�

🌟 Kundalini is BACK at The Nest! 🌟�We’re thrilled to welcome Shauna back to guide you in a powerful Kundalini class Sund...
09/02/2025

🌟 Kundalini is BACK at The Nest! 🌟
�We’re thrilled to welcome Shauna back to guide you in a powerful Kundalini class Sunday’s at 4:30 PM, starting this weekend! 🧘‍♀️✨

Whether you're new to Kundalini or returning to the practice, this is a beautiful opportunity to reconnect and recharge with Shauna’s grounded, heart-centered guidance.

📍The Nest�🕟 Sundays at 4:30 PM�🧘‍♀️ With Shauna�📅 Starts this Sunday!
Come early, bring your mat, and let’s rise together. 🙌

Sign up here!
https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=-105&sView=day&sLoc=1&sTrn=100000047&date=09/07/25

Address

440 King Street
Fredericton, NB
E3B5H8

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 2pm

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