What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 10am - 2pm

The Nest Yoga

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Canada
Fredericton, NB
The Nest Yoga

Fredericton's leading movement studio
A safe place where community and consistency meet.
(277)

Yoga • Pilates • Strength 🧘🏽‍♀️💪🏼
with Heated & Unheated Spaces 🔥
Start with our $69 Intro Month 💜
Visit our website www.thenestyoga.ca

03/07/2026

👀 Did you know you might already have a free Strength class waiting for you?

If you’re a Freedom Member, Club 365 member, or Casual member, you get one complimentary Strength class to try our new Strength & Pilates 45.

This class is designed to:
✔ build strength
✔ improve stability
✔ complement your yoga practice

✨ How to use your free pass
1️⃣ Book a Strength class
2️⃣ Select Strength Intro – One Time Use Pass ($0)
3️⃣ Show up and enjoy the class

Current class times
Tuesday 12:15 PM
Thursday 12:15 PM
Sunday 1:45 PM

Spots are limited, so grab yours early.

We can’t wait to see you try it. 💪

03/01/2026

Alright, here’s the nitty-gritty. 👇

Our Strength Classes are specialty, semi-private sessions with limited spots — which means access works a little differently than regular classes.

You can join via:
• Single drop-in
• 10 class card (usable for all classes)
• 5/month auto-renew
• Or as an add-on to your unlimited membership (at a discounted rate)

Because spots are limited, strength isn’t included in unlimited — but we’ve created flexible options so you can build the mix that works for you.

Please send us questions via DM or stop at the front desk 🫶🏼

02/24/2026

🔥 First-Class FREE Spots Available! 🔥
There are still a few FREE first-class spaces open in today’s 12:15–1PM Iron Strength 45 💪
This is your sign to jump in, lift heavy, and feel unstoppable. Don’t miss it — once they’re gone, they’re gone!
Book your spot now! 🔥

02/23/2026

STOP THE PRESSES 🗞️🖤 BREAKING NEWS:
A small group of members have quietly shown up and rolled out their mats OVER 1000 TIMES.

To mark the moment, we hosted a 1000+ Milestone Class with a surprise guest teacher… the woman, the wonder, the OG: our owner Jenn Tuttle 🤩

Legacy, consistency, and a practice that became a safe place to land for these members. This isn’t about coming back 1000 times... It’s about staying 1000 times. On the days they wanted to, and the days they really didn’t, but did anyway.

Thank you to those who were available to join and we held those who were unavailable close in our minds ☮️

Will you be a part of our 1000+ club? See you on your mat 🫶🏼

02/14/2026

Roses are red,
Phoenix room has heat,
you showed up, chose self-love,
that’s pretty elite. 🔥

Happy Valentine’s Day to our Nesties! Our favourite kind of love story is the one where you keep choosing yourself, and loving yourself first... (and then us) 💘

02/13/2026

This is your reminder that love doesn’t only live in bouquets and dinner plans. It lives at The Nest with our woman-led, woman-filled teacher roster 🤌🏼💅🏼

Sometimes it lives in:
• the girl who saves you a spot
• the quiet nod or “you got this” smile in the mirror
• the collective exhale in savasana
• a sweaty high-five after class

Galentine’s at The Nest just feels right. 💌
Book your class with your Nestie Bestie, or use that guest pass you probably forgot you had with your freedom membership 👯‍♀️

02/12/2026

For five years, Kait has shown up, not casually, not halfway — but fully.

She holds space for hundreds of bodies a day, and more importantly, hundreds of nervous systems.

Kinetic: because her energy moves a room.
Aligned: because she cares about how you feel in your body, not how it looks.
Intentional: because nothing she teaches is random. Every cue matters.
Transformative: because if you’ve taken her class, you know you leave different than you arrived.

She takes this work seriously. She takes your energy seriously. And she has built a community that trusts her because of it.

Five years of depth. Five years of growth.
Five years of our Kait 💜

The Nest is better because of you, Kait. Our community, our teachers and our studio are so lucky to have you 💪🏼🫶🏼

Drop a 💟 if Kait has impacted you or comment a message for her ⬇️

02/11/2026

Four ways we’d spend the extra gift card money 👀

• Treat yourself at the boutique (yes, the good stuff… hello Lululemon era 💅🏼)
• Lock in a 10 class card… maybe for strength classes and feel powerful on purpose 💪🏼 or use it for all the special event classes we have on this year 🤫
• Leave it as a credit on file so mat + towel rentals are basically free 🤭
• Stop paying mat rental fees and finally buy the mat you keep eyeing up

Because right now:
Buy $100 → get $120
Buy $150 → get $180

Valentine’s Sale is on until Saturday. Spend it wisely… or emotionally. 💘

02/09/2026

You can have your cake AND eat it too. The Valentine’s gift card sale is the cherry. The month of February is the whole damn cake 🍰

Swipe for everything coming up here at The Nest 👀

… but is it actually everything? 🤭🤫

Regular single class passes and 10 class cards will also be useable for strength classes going forward 🔥👏🏼

02/06/2026

Waiting builds character. So does free money. 💅🏼

Valentine’s Sale is LIVE 💘

❤️Buy $100 gift card, get $120
💜Buy $150 gift card, get $180

Girl math says it’s basically free!
Treating yourself this year? Girl, that’s free self-care.

Gift card purchases are available in studio and online.

➡️ Buy your gift card online:
https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=42

02/03/2026

🚨 NEW CLASS ALERT 🚨
IRON. IS. STACKED. 💪🔥

IRON STACKED 45 is officially here and it’s bringing strength, intentional load, and loaded confidence to the your schedule.

Led by our powerhouse Kait Greene, this 45-minute specialty strength class is all about smart, efficient strength and stability work.

Tuesdays and Thursdays, 12:15pm-1:00pm.
$25/class or $199/strength 10 class card

⚠️ Heads up: this is a SPECIALTY CLASS
Regular memberships don’t apply.
🎟 Book with a Strength drop-in or Strength 10-Class Card found under Circuit Training in MindBody pricing.
💜 or stop by the front desk next time you’re in to add to your account!
🫶🏼 Also available via DM if you have a card on your file ready to add your class card to

Spots are limited! Book now. Lift heavy. Repeat.

Link for Class Cards: https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=41&sTG=34

Link for Class Registration: https://clients.mindbodyonline.com/classic/ws?studioid=29680&stype=-105&sTG=34&sView=week&sLoc=1&sTrn=100000124&date=02/17/26

01/30/2026

📢 No rumours here, just facts. Our Valentine’s Day sale is worth hanging on for…

Save the date: February 6th. 💘

Address

440 King Street
Fredericton, NB
E3B5H8

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	10am - 2pm

Website

http://www.thenestyoga.ca/

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