Emily McPeake, RMT

09/08/2025

Hey everyone! 👋 I know I’ve been a little MIA this summer — I’ve been soaking up the sunshine, enjoying the summer heat, and making the most of the season! 🌞✨

In case you missed it, Rehab1 Fredericton has officially moved into a brand new, much larger space! 🙌 Don’t worry — we’re still in the same building, just across the hall. This move has given us more room to grow and create an even more comfortable, relaxing space for your treatments. 🌿

I’m so excited to show you my new treatment room and share all the exciting things ahead! 💆‍♀️💪 Keep an eye out for more regularly scheduled content over the next few weeks — updates, tips, and a peek at what you can look forward to during your visits! 🌱

Whether you’re a familiar face or a new client, now is the perfect time to book in and experience the new space for yourself. Book a massage and come check out our new space! 🤗

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton

06/09/2025

New to massage therapy? Or just not sure what to expect? Let’s clear things up. 💬

As a Registered Massage Therapist, I get asked a lot of great questions and chances are, if you’re wondering something, you’re not alone. So I’ve rounded up the most common FAQs I hear in clinic to help you feel informed, empowered, and fully at ease before your appointment. ✨

From what to wear, to how often to book, to whether it’s okay to talk during your session — it’s all here. 🙌

Swipe through to get the answers and if your question isn’t covered, feel free to leave a comment or message me directly. I’m always happy to help! 📲

ONLINE BOOKING LINK! ⬇️
https://rehab1.janeapp.com/locations/rehab1-fredericton/book #/staff_member/117

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton

06/04/2025

✨ Updated Treatment Room Tour! ✨

Whether you’ve been here before or this is your first visit, welcome to my freshly updated, cozy treatment room at Rehab1! 🌞 I’ve made a few thoughtful changes to make the space even more relaxing, inviting, and comfortable — because your comfort and care are always my top priority. 🙌

Everything is set up to help you unwind, feel at ease, and get the most out of your treatment. Whether you’re here for tension relief, pain management, or a bit of self-care, this is the perfect space to relax, heal, and recharge your body and mind. 🌿

I offer cupping, hot stones, hot towels, and personalized care tailored just for you. I can’t wait to help you feel your absolute best! 🫶

ONLINE BOOKING LINK! ⬇️
https://rehab1.janeapp.com/locations/rehab1-fredericton/book #/staff_member/117

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton

04/26/2025

Had an amazing day yesterday connecting with the Rehab1 crew at our team meeting in Quispamsis! 🙌✨

04/03/2025

I figured it was time to reintroduce myself as there are a lot of new faces here! 🤗

I’m Emily McPeake, RMT, and I’m passionate about helping clients feel their best through personalized massage therapy treatments. 💆‍♀️ I graduated with honours from the Atlantic College of Therapeutic Massage (ACTM) in 2023 after completing an intensive two-year program. 🎓 I am originally from St. Stephen, and I relocated to Fredericton in 2021 to pursue my career in healthcare and hands-on healing. 🙌

I offer a wide range of treatment techniques tailored to each client’s unique needs, including:
✔️ Myofascial Cupping Therapy
✔️ Hot Stone Massage
✔️ Trigger Point Therapy
✔️ Deep Tissue Massage
✔️ Relaxation (Swedish) Massage
✔️ Pregnancy Massage
… and more!

I also work with WorkSafeNB cases, Motor Vehicle Accident (MVA) claims, Canada Armed Forces (CAF) clients, Veterans Affairs (VAC) clients, and more! 🌿

I strive to create a professional, welcoming, and effective treatment experience by focusing on detailed client assessments, open communication, and individualized care. ✨

Since graduating, I have been a full-time Registered Massage Therapist in Fredericton, helping clients of all ages and backgrounds improve their well-being through individualized treatment plans. Passionate about the benefits of massage therapy, I believe in its ability to reduce pain, improve mobility, and enhance both physical and emotional well-being. 💪

📅 I’m currently accepting new clients and look forward to helping you achieve your health and wellness goals!

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton
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04/01/2025

🔥 Now Offering Hot Stone Massage! 🔥

I’m thrilled to bring hot stone massage to my treatment room at Rehab1! 🌿 These smooth, heated basalt stones help melt away muscle tension, improve circulation, and provide a deeply, long-lasting relaxing experience. Whether you’re dealing with stress, muscle tightness, or just need some time to unwind, this treatment is the perfect way to recharge. ✨

The warmth of the stones helps relax muscles faster, improve circulation, and release deep-seated tension, making your massage even more effective. 🙌

Benefits of Hot Stone Massage:
✔️ Soothes tight muscles – Feel the tension melt away with the warmth of the stones 🏃‍♂️
✔️ Promotes blood flow – Enhanced circulation for quicker muscle recovery 🔥
✔️ Calms the mind – Ideal for reducing stress, anxiety, and mental fatigue 🧘‍♀️
✔️ Eases chronic discomfort – Targeted relief for long-term pain management 💪

You can now add hot stones to your massage at no extra cost, or book a full hot stone massage to target specific areas. If you’ve been curious about trying it, now’s the perfect time to see how it can benefit you! 🤩

🗓️ Book your session today using the link below!

📲 ONLINE BOOKING LINK ⬇️
https://rehab1.janeapp.com/locations/rehab1-fredericton/book #/staff_member/117

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton
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03/23/2025

🌟 Exciting News! Now Offering Myofascial Cupping! 🌟

I’m so excited to announce that I am now officially certified in myofascial cupping and will be offering cupping therapy! 🎉 Last weekend, I completed the 2-day Cupping Canada course, where I learned advanced techniques to help with decreasing pain and improving range of motion. I gained valuable skills in the basics of cupping, cupping for conditions for both the upper body and lower body, as well as cupping with movement. 🙌

Cupping is a fantastic tool to help decrease pain and improve range of motion. Whether you’re looking to add it to your regular massage or book a full cupping treatment, it’s the perfect way to take your next massage therapy appointment to the next level! ✨

You can now add cupping to your massage at no extra cost, or book a full cupping treatment to target specific areas. If you’ve been curious about trying it, now’s the perfect time to see how it can benefit you!

📅 Book your session today using the link below!

📲 ONLINE BOOKING LINK ⬇️
https://rehab1.janeapp.com/locations/rehab1-fredericton/book #/staff_member/117

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton
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03/12/2025

Wow, over 35,000 New Brunswickers served and counting! ❤️🙌

We’re so grateful to be a part of your health journey and help so many in our amazing community live pain-free. Thank you for trusting us with your care—it's more than just a number to it’s 35,000+ lives we’ve been honoured to support!

Here’s to many more years of growth and healing together.

02/25/2025

02/11/2025

How to Get the Most Out of Your Massage 💆‍♀️✨

You just had a great massage—now what? To keep your muscles feeling their best and make the effects last longer, here are a few simple but important post-massage tips:

💧 Hydrate! – Massage increases circulation, decreases tension, and boosts recovery. Drinking plenty of water before and after your treatment keeps your muscles and tissues happy.

🧘‍♀️ Stretch it Out! – Whether you spend long hours at a desk, on your feet, or in the gym, tension builds up overtime. Try simple stretches (like chin tucks, shoulder rolls, and seated twists) to keep your muscles feeling great between sessions.

📆 Stay Consistent! – Massage isn’t just a treat, it’s maintenance. Regular sessions help with pain management, stress relief, and flexibility. Whether you come in weekly, bi-weekly, or monthly, we’ll create a plan that works for you.

✨ Your body deserves to feel good every day, not just on massage day! Want more personalized tips? Let’s chat at your next appointment!

📲 Book your treatment through the link in my bio and keep the good vibes going!

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton

01/30/2025

Earlier this week, I had the privilege of being part of a presentation at Willie O’Ree Place, where we shared valuable education with City of Fredericton workers on how Rehab1 can help keep them moving and feeling their best. 💪🏼📚 Proud to be part of a team that truly values education and injury prevention! 🫶🏼 Grateful for the opportunity to connect, learn, and contribute to the health and well-being of our community. 🌱💛 It’s always rewarding to share knowledge and help others stay strong, pain-free, and performing at their best! ✨

01/24/2025

I have limited availability next week! 🌿 Book your massage and start your journey to relaxation and relief today! 💆‍♀️ Check out my schedule below, send me a message to book your appointment, call (506)-472-7175, or conveniently book online by clicking the link below! 📲

https://rehab1.janeapp.com/locations/rehab1-fredericton/book #/staff_member/117

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Emily McPeake, RMT
Rehab1 Physiotherapy Fredericton