Beyond The Bump Education

04/16/2026

Baby go from 0 → screaming? ⬇️

Before babies cry, they usually give a few subtle signs that they’re getting ready to feed.

Little things like:
Moving their head side to side�Bringing their hands to their mouth�Sucking on their fingers�Yawning

It’s easy to miss if you don’t know what you’re looking for.

That early window is usually when feeding feels the easiest.

Once they’re crying, they’re already frustrated, and it can feel harder for both of you.

Of course, this won’t always be the reason for a cry - but it’s worth thinking about!

04/10/2026

Postpartum moms in Fredericton!!

You deserve support in this transformative season you’re in.

You can book in for Mom and Baby Home Health Check Ups where I can come straight to you.

P.S. This service is often covered by insurance!

04/08/2026

We LOVE helping new moms reach their feeding goals at Beyond The Bump.

We know how important those goals are to you and work closely with you so you can reach them.

If you’re in Fredericton or Saint John and need help feeding your baby, reach out!

04/06/2026

When I first started this work, I knew I cared deeply about supporting families through pregnancy, birth, and postpartum… but I don’t think I could have fully imagined what this community would grow into.

Over the years, we’ve had the privilege of supporting so many of you through birth coaching, lactation support, postpartum care, and prenatal education.

In your homes.
In the early days with your babies.
In the moments that feel exciting, overwhelming, and everything in between.

And truly, it means so
much to be trusted in
those spaces.

This community has grown alongside us, and we’re really grateful to be here doing this work with you.

As a small thank you, we’re offering 20% off Empowered Birth Online until April 18th. Use code: BIRTHDAY

If you’re currently pregnant and wanting to feel more prepared, more confident, and more supported heading into your birth, this is exactly what the program is designed for.

Have you worked with us over the years? Comment below! We’d love to hear from you.

Lara

04/03/2026

If you’ve had your baby, is there something you had to ask more about while in the hospital?

Questions about what I’ve mentioned here? Ask away!

If you need a comprehensive prenatal program, comment EBONLINE to get more information about our award winning prenatal program - Empowered Birth Online.

04/01/2026

If things have felt off, you don’t have to figure it out alone.

Charlene offers in-home postpartum visits where she can:

👉Support feeding in real time

👉Assess what might be affecting supply

👉Look at you and baby together

👉Help you decide if bloodwork is worth exploring

👉Create a plan that fits your day-to-day life

And, it’s often covered by insurance! Reach out with any questions you have 💛

03/30/2026

A recent Canadian study looked at what women experience after birth.

(And it’s not just the early weeks).

What do you think?

P.S. If you’re postpartum in Fredericton, this is the kind of support most families wish they had sooner.

A Registered Nurse, coming to you to assess what’s going on with you and your baby, answer your questions, and help you feel more confident moving forward.

And it’s often covered by insurance!

Lara

03/29/2026

New west Saint John prenatal yoga option!

I am happy to share that I will be offering a prenatal three week yoga series at the beautiful KBM.

Thursday Nights
April 16th, 23rd, and 30th
7:00pm - 8:15pm
Location: KBM

Prenatal yoga offers a nurturing space to slow down, breathe, and reconnect. Through gentle movement, breath, and mindful awareness, you’ll be invited to deepen your connection to your body, your baby, and your inner wisdom, while fostering a sense of safety, trust, and calm within. Supporting the regulation of your nervous system and gently preparing you for labour, birth, and recovery.

Email ravenbrook.contact@gmail.com to register. Classes will be small, register to hold your spot