Brookside Wellness Centre

04/15/2026

🌿 Last Sunday Class Until September! 🌿
Join me for Reset & Receive, a calming Nervous System Yin practice designed to help you soften, rest, and restore.

🗓 Sunday, April 19
🕛 12:00 PM
📍 Brookside Wellness Centre
💲 Drop-in: $18

Let’s close the season together in stillness. Classes will return in September.
✨ You are not broken. You are becoming.
📧 swayyoga80@gmail.com

04/14/2026

Feeling in need of some self care?
We have some spots available tonight for Restorative & Reiki with Shiona McIntosh and Erin Gibbs.
Let your nervous system take a big exhale as you sink into your mat- ahhhhhhhh ❤💜💜❤
To register: mindfulnessandyourhealth@gmail.com

04/11/2026

Coming up next Friday- please consider joining us as Earth Day approaches

04/10/2026

Restorative & Reiki with Shiona and Erin
Tuesday, 7-830 pm, $35
Reach out to save your spot!

04/09/2026

Seven Portals ✨
A journey through the chakras.

This Sunday, we slow down and move inward —
exploring grounding, flow, courage, compassion, truth, insight, and light.

A 75-minute Yin Yoga practice to reconnect
body, mind, and spirit.

Drop-in: $18
Email to save your spot: swayyoga80@gmail.com

You are not broken. You are becoming.

04/08/2026

Last call!🎉 Join tomorrow's Introduction to Starting Solids workshop with Registered Dietitian, Jill!
When: April 9th @ 1pm
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~9 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- How to prevent picky eating
- FREE 2-week introduction to solids meal plan
- Live Q&A with Jillian Brooks, RD and more!!
We can't wait to see you and your little one there! 🥰

04/07/2026

Join the next Introduction to Starting Solids workshop! 🎉
When: April 9th @ 1pm
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~9 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- How to prevent picky eating
- FREE 2-week introduction to solids meal plan
- Live Q&A with Jillian Brooks, RD and more!!
We can't wait to see you and your little one there! 🥰

04/05/2026

04/03/2026

Happy Easter weekend everyone! See you on your mats next week

04/01/2026

We can't wait to see you and your little one there! 🥰

Join the next Introduction to Starting Solids workshop! 🎉
When: April 9th @ 1pm (updated time)
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~9 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- How to prevent picky eating
- FREE 2-week introduction to solids meal plan
- Live Q&A with Jillian Brooks, RD and more!!
We can't wait to see you and your little one there! 🥰

04/01/2026

April freezing rain brings May flowers? Let's hope 💜
In the meantime, have a look at the new schedule and get your classes booked for this month. Pre-registration is required for all classes. Class descriptions can be found on the website, www.brooksidewellnesscentre.org