Adica Wellness Clinic

11/24/2025

We’re excited to have Elevation Hypnosis & Hypnotherapy joining us!

✨ FREDERICTON ✨

Thrilled to announce that we are now offering In-Person Hypnotherapy Sessions at Adica Wellness Clinic right here in Fredericton!

About Hypnotherapy:

Hypnotherapy is a powerful tool for personal growth and transformation. It involves entering a natural, focused state of hypnosis—a skill everyone possesses—to work on specific areas of life where you desire positive change.

Why Choose Amanda?

Amanda has years of experience empowering clients to take charge of their own healing journeys. By demystifying hypnosis and teaching you how to harness the power of your subconscious mind, Amanda helps you create lasting change in your life.

Specializing in:

✨ Anxiety & Stress Management
✨ Forgiveness & Letting Go
✨ Self-Love & Boundary Setting
✨ Trauma Recovery
✨ Confidence Building
✨ Smoking Cessation
✨ Habit Breaking (nail biting, hair pulling, etc.)
✨ Weight Management
✨ Addiction & Craving Control
✨ Abundance Mindset
✨ Phobia Relief
✨ Sleep Issues
✨ Relationship Challenges
✨ Pain Management
✨ Memory & Concentration
… and so much more!

Whether you’re ready to release the past, build a healthier mindset, or overcome challenges, hypnosis can help.

📩 DM us today to learn more about hypnotherapy, how it works, and if it’s the right fit for your journey!

11/18/2025

Hypnotherapy? It's here! We'd like to welcome Amanda Smytaniuk to the Adica team.

Amanda is a Certified Hypnotherapist with over ten years of experience helping clients create meaningful emotional and behavioural change through the power of the subconscious mind. She has conducted thousands of sessions with individuals navigating anxiety, overwhelm, stress, confidence challenges, grief, and long-standing patterns that feel difficult to shift through willpower alone.

Amanda’s approach to hypnotherapy is gentle, collaborative, and deeply client-centered. She focuses on helping clients feel safe, grounded, and supported as they access the part of the mind where real transformation occurs. Her work blends evidence-informed hypnotic techniques with practical tools clients can use in everyday life, allowing change to feel both empowering and sustainable.

A large part of Amanda’s passion lies in educating and empowering clients to understand how hypnosis truly works. She is dedicated to demystifying hypnotherapy and removing the misconceptions, fear, and uncertainty that often surround the modality.

09/24/2025

What you eat affects your daily life. Do you struggle with intolerances? Allergies? What about a diagnosis that requires a fine tuned diet, such as diabetes or celiac? Registered Dietitian Anna McGarry can help!

Book an initial consult today!

09/24/2025

Our final new face! Welcome Blake Daley with us.

Blake is a Massage Therapist dedicated to supporting physical and mental well-being through therapeutic touch. His approach is rooted in the understanding that the body and mind are interconnected, and that creating ease in the body can help restore clarity and balance in daily life.

Blake tailors each treatment to the individual, blending clinical skills with grounded presence. He specializes in helping clients reduce stress, release muscular tension, and reconnect with a sense of inner steadiness.

Outside the treatment room, Blake is energized by ecstatic dance, yoga, astrology and other somatic healing arts; and is committed to cultivating a culturally rooted life and practice.

Blake is accepting new clients!

09/22/2025

Your nutrition is a foundational part of your health! When planning for mind-body wellness, food is a critical part. Reach out today for an initial diet consult!

09/17/2025

Fall is a hard time to prioritize mental wellness; schedules are busy, money is tight, and there are so many holidays to keep track of. If you can’t fit traditional therapy in, Single Session therapy may be the help you need. Join Brittany Cousins, RSW in preserving your mental health! Book online, sliding scale available.

09/15/2025

A health boost as old as time, acupuncture is tried and true. Now accepting new clients!

09/11/2025

Our final new face is Van Dan Nguyen, PhD, C.M.D., Dr. Ac. (CMAAC), who is joining us as a full-time acupuncturist! We’re very excited to have him join as he brings a fantastic amount of experience to the Adica team!

Dan is a fully qualified acupuncturist practicing in New Brunswick with a PhD in Traditional Chinese Medicine, as well as 15+ years of clinical, academic, and research experience. With his background, Dan brings deep expertise and a compassionate, patient-focused approach to care. Since relocating to Fredericton in late 2024, he has passed the Pan-Canadian Examination for Acupuncturists and joined the Chinese Medicine and Acupuncture Association of Canada (CMAAC).

Dan has served as Head of the Traditional Medicine Department at Thong Nhat Hospital, renowned for serving patients with complex medical needs. He has treated patients experiencing complex pain and neurological issues. Dan is able to personalize acupuncture treatments to improve pain, support post-stroke recovery, and enhance quality of life for patients. Dan brings mastery in diverse acupuncture methods, including body, scalp, auricular, electro-acupuncture, cupping, moxibustion, gua sha, cosmetic, and holistic skin health treatments.

Dan is accepting new clients as of Monday!

09/09/2025

We’re welcoming new faces, and new treatment options! Anna McGarry is joining us to offer Registered Dietetics! She is able to direct bill insurance and is taking new clients. Book online!

Anna is a Registered Dietitian who provides evidence-based nutrition counselling that is highly personalized and tailored to each individual’s lifestyle and goals. Her approach is practical, compassionate and rooted in education, empowerment and long-term sustainability. She works closely with clients to set small, realistic goals to improve their health that are also reflective of their personal health, priorities and preferences. She provides clients with the foundational knowledge that allows them to find a balanced diet that offers variety, enjoyment, and sustainable in the long-term, instead of rigid restriction and fad diets.

Anna prides herself on developing strong rapport with her clients and actively listening to their goals, priorities and preferences. She understands that food is personal, and our foods choices are influenced by factors such as time, cost, health, preferences, cooking skills and more! Beyond nourishment and energy, food also serves as a way for people to engage with their communities and cultures, and often part of social gatherings and celebrations. Anna strives to meet people where they are and offer a space that is empathetic, encouraging and free from judgement, and to support her clients in navigating barriers they may have when it comes to their diets.

09/05/2025

We’d like to welcome Brittany Cousins RSW to the Adica team! Brittany will be providing counselling services during the evenings, and is billable under plans with coverage for social work. We’re excited to have her join with her breadth of mental health experience!

Get to know Brittany:

“I am excited to be working with Adica Wellness. My aim is to provide support for adults who are living with challenges such as depression, anxiety, grief, relationship struggles, gambling, and addictions. My background includes experience in emergency/crisis response, group therapy, and both short-term and long-term individual counseling. Many clients that I have had the privilege of working with have focused on gaining support as well as developing coping skills, boundary-setting, and confidence building, among other skills. In my practice, I use evidence-based techniques such as CBT and DBT, but take an eclectic approach so that I am able to accommodate each client’s unique needs for support. If you are feeling like you are ready to take the step in pursuing counseling, I would be pleased to chat about your needs and goals. “

Brittany is bookable online! Please check for RSW coverage on your insurance plan.

08/08/2025

Lori has some evening openings coming up for counselling therapy! She is accepting new clients! ☀️

Book online using this link:

https://adicawellness.janeapp.com/

email: info@adicawellness.ca
Call: 506-455-1050

08/05/2025

Available appointments this week! Book online or call us! 506-455-1050!