Yoga on Tap

01/17/2026

Yoga at 10 am!! See you there? I forgot to do my weekly post, but our regular Yoga on Tappers know that we flow every Saturday! First timers welcome!!

01/10/2026

Today’s January Thaw Beach Yoga was so much fun that we forgot to take pics. 14 wonderful people came out on this beautiful day to Picaroons Roundhouse and Grain & Grind Café! See you again next week, same time same place!

01/07/2026

01/02/2026

Happy New Year Everyone!!
We hope you are having a great start to your 2026.

We gather tomorrow morning at Picaroons for our 1st class of the new year! Move your body, set your intentions and start your year off right 🙏

Class begins at 10:00am
Email me if you would like to join ; lauren.york@hotmail.com
Drop ins are always welcome

See you tomorrow

Send a message to learn more

12/30/2025

🌊 January Thaw Yoga: A Beach Party Flow with Kris ☀️
Tired of the winter chill? Join us for an escape! We're warming up the Picaroon's Round House for a special, themed yoga class designed to bring the vibrant energy of the beach to the heart of January.

Led by instructor Kris, this All-Levels Flow will focus on cultivating internal heat, loosening up those winter muscles, and flowing through poses that evoke sunshine and ocean breezes. Expect a playful atmosphere, great music, and maybe even a few beach balls! No prior yoga experience is necessary—just come ready to thaw out and move.

📅 Event Details:
Date: Saturday January 10th

Time: 10:00 AM – 11:00 AM

Location: Picaroon's Round House

💰 Pricing:
General Fee: $15

Students (with valid ID): $5

Kids: FREE! (Ages 12 and under, must be accompanied by an adult)

🍺 Post-Flow Perk!
To keep the good vibes rolling, all participants receive a special deal after class:

$2 off a Pint of Picaroon's Beer

OR

$2 Drip Coffee

What to Bring: Your mat (a limited number of extras will be available), water, and wear comfortable clothing that reminds you of summer!

12/29/2025

Stay tuned for details on two great classes: January Thaw Beach Party and Frostival Snowga!!! Polar opposites!

12/23/2025

12/23/2025

🎄➡️🎉 Sliding out of Christmas… straight into PIGEON. 🕊️🧘‍♀️

We haven’t quite reached the peak of the holiday mountain yet, but my heart (and hips) are already eyeing the next celebration 🎂✨

December 27th we’re celebrating Aika’s birthday the yoga way—with a Pigeon-themed Vinyasa flow.
And no worries… we are not holding Pigeon for an hour 🫠 (tempting, I know). Instead, expect smart, juicy flows that prep us to move into, through, and around Pigeon like the graceful, slightly creaky humans we are 💃🕊️

🕙 10 AM
📍 Picaroon’s
💲 $15 | $5 students | Kids free

By the 27th, you’ll be ready to escape the couch, the leftovers, and the stretchy pants that aren’t yoga pants. Come ring in the almost-New-Year with movement, laughter, friends, and maybe a coffee or beer afterward ☕🍺✨

End the year loose.
Celebrate a birthday.
Let your hips tell their truth. 💫

Let me know in the comments if you are coming to celebrate with us, or you can email kristajmurphy@gmail.com.

12/17/2025

Round 2! Flow, sip, and get festive 🎄🧘‍♀️

We have one more pre-Christmas class. Kris is leading this one! After a two-week break, she is looking forward to reconnecting with everyone! She promises not to sing "Lean on Me" again, but can't guarantee that she won't break out in a Christmas song!

We flow at 10:00am, December 20th.
Email me to join: kristajmurphy@gmail.com
$15
Students $5 | Kids are FREE

12/13/2025

Hi everyone!
Excited to see you tomorrow morning for Yoga on Tap.
Grab your favourite holiday sweater, or any festive attire, and join us at 10:00am for a 1 hour all levels flow.
(Sweater is optional ☺️)

Email me ; lauren.york@hotmail.com
Drop ins also welcome!

Send a message to learn more

12/10/2025

Flow, sip, and get festive 🎄🧘‍♀️
Join us for Yoga on Tap in your coziest Christmas sweater—warm movement, local drinks, and all the holiday vibes. Cheers to balance, inside and out 🍻✨
We flow at 10:00am, December 13th.
Email me to join ; lauren.york@hotmail.com
$15
Students $5 | Kids are FREE