Llewellyn Therapy Services

01/10/2026

Our thoughts are only thoughts; our instincts may be based on old data; people-pleasing behaviour that once felt like survival can be gently invited to slip away ❤️

01/05/2026

When do we push ourselves and when do we know when to keep ourselves cuddled up? There’s no wrong answer, but how wonderful to explore ❤️

12/30/2025

Let’s welcome the New Year with open arms, excitement, and joy 💖🌟❤️

12/24/2025

For any of us feeling any stress right now ❤️

12/21/2025

12/21/2025

May this season carry you gently.
May it invite both softness and strength.
May you slow down enough to listen,
to reflect,
to sit in sweet communion with your highest self.

And if you need a place to land, you know where to find me.
We can move a little.
Breathe a little.
And be - together.

Happy Holidays ❤️

12/18/2025

We all have lists this time of year as the Holidays give us much to do! How about taking this one and shaping it however you'd like it to look ❤️

12/13/2025

Just dropping this here real quick ❤️

12/10/2025

Love came first ❤️

12/09/2025

Find and keep the ones who see you ❤️

12/04/2025

The simplest ways to think about self-care is looking at 1) how we show up for ourselves 2) how we take the time we need to do whatever is calling at our heart and soul, 3) discovering what peace can look like, and protecting it until the end of time ❤️

11/28/2025

For anyone missing someone every day (but especially as we begin holiday season), remember the love and memories and stories with your loved one are woven in - they are part of the very fabric of your being ❤️