Llewellyn Therapy Services

Llewellyn Therapy Services Lita is a strength-based therapist who works with Couples, Adults, and Youth.

Lita is a client-centered, trauma-focused therapist who offers Eye Movement Desensitization and Reprocessing (EMDR) treatment, Cognitive Behavioral Therapy (CBT).

Our peace lily is thriving right now! What a nice reminder to carry us the rest of the week 🥰
09/25/2025

Our peace lily is thriving right now! What a nice reminder to carry us the rest of the week 🥰

Heal. Healed. Healing. ❤️
09/23/2025

Heal. Healed. Healing. ❤️

With this power comes peace ❤️
09/20/2025

With this power comes peace ❤️


We’ve been talking a lot about this in session in the past couple of weeks! Who do you allow in your outer - and inner -...
09/18/2025

We’ve been talking a lot about this in session in the past couple of weeks! Who do you allow in your outer - and inner - circles? ❤️



Being strong has its place, and so does choosing a softer, different way of being when it feels right ❤️
09/14/2025

Being strong has its place, and so does choosing a softer, different way of being when it feels right ❤️



One powerful healing tool for grief is to reach out to community - knowing and feeling that we do not grieve alone can b...
09/08/2025

One powerful healing tool for grief is to reach out to community - knowing and feeling that we do not grieve alone can be an incredible stabilizer when our ends feel a bit frayed ❤️



We talk a lot about how certain people make us feel, how our bodies respond to certain people, maybe exploring how we ma...
09/05/2025

We talk a lot about how certain people make us feel, how our bodies respond to certain people, maybe exploring how we make others feel…being able to experience and offer emotional safety is such a wonderful thing ❤️

Our thoughts really do take charge of where we are going, what we are doing, our mindset for the day, and how much (or l...
08/30/2025

Our thoughts really do take charge of where we are going, what we are doing, our mindset for the day, and how much (or little) love we show ourselves ❤️



You are you, and that is the very best version of yourself ❤️
08/27/2025

You are you, and that is the very best version of yourself ❤️


Sometimes we spend a lot of our energy focussing on things we think we can control, but what is actually in our circle o...
08/26/2025

Sometimes we spend a lot of our energy focussing on things we think we can control, but what is actually in our circle of control? And what do we do with the things that are out of our circle of control? Whatever the answers may be, keeping close to our internal boundaries can help both guide us and strengthen the trust we have in ourselves ❤️



We can dazzle, we can perform, we can comfort, we can be present. These qualities are all positive if they feel right. ...
08/22/2025

We can dazzle, we can perform, we can comfort, we can be present. These qualities are all positive if they feel right. How lucky are some who get to relish a quiet peacefulness knowing they are enough just the way they are, in whatever form that takes ❤️



Sometimes it’s hard to know who to surround ourselves with! We can be bound to others by obligation, duty, and other fac...
08/19/2025

Sometimes it’s hard to know who to surround ourselves with! We can be bound to others by obligation, duty, and other factors so once in a while check in with yourself ❤️


Address

306-212 Queen Street
Fredericton, NB
E3B1A8

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 9am - 12pm

Telephone

+15062302618

Website

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