
07/24/2023
Today, July 24th, is International Self-Care Day—an opportunity to raise awareness about self-care and the important role it plays in leading a healthy lifestyle. Self-care is about taking care of yourself, and making choices that help your physical and mental health, like eating healthy, getting enough sleep and exercising.
Some of our team members are sharing what they do for their own self-care! 🧡 If you are up for it, you can let us know what you do for self-care in the comments!