What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 5pm Wednesday 6pm - 9pm Thursday 9am - 12pm Sunday 2pm - 9pm

TLW YOGA

Yoga studio offering a variety of yoga styles including Yin, Vinyasa Flow, Restorative and Trauma Sensitive yoga for women. Personal class & consults offered.

Free parking.

09/21/2025

Sunday’s class will be a relaxing one. Bring some warm socks for the Wall portion. 7-815, Drop ins are welcomed. Suitable for all levels of Fitness and I supply everything you need

09/10/2025

✨ Yin Yoga tonight at 7:00✨
A beautiful way to relax both body and mind. 💜 Drop Ins welcomed Investment inyourself $15 and 75 min

Benefits of slowing down with Yin:
• Releases tension in the body
• Calms the nervous system
• Improves flexibility & circulation
• Creates space for inner stillness

See you on the mat 🧘‍♀️

09/07/2025

Just like the rain nourishing the earth after our long drought, our bodies and minds need that same gentle care. 🌧️✨

Tonight at 7pm, join me for the first Yin Yoga class of the fall session—a chance to stretch, restore, and release what no longer serves you. Your body, mind, and soul will thank you. 💙

It’s the perfect day to start your practice. See you on the mat. 🧘‍♀️

09/03/2025

I’m back on the mat! 🌿✨
Yoga classes start this Thursday — 4 times a week (morning + evening options).

Beginner-friendly, all levels welcome. 🧘‍♀️ I supply everything you need, just bring yourself.

With 30+ years of experience and a veteran-owned business, I’d love to see you there!

👉 Register here: https://form.jotform.com/242484145453255

08/28/2025

Looking forward to getting back on the mat after the Summer?
I am excited to welcome you into the studio this September. Please fill out the attached form or send me a DM to register for the fall session. https://form.jotform.com/242484145453255

07/03/2025

Hello Friends. My yoga studio TLW YOGA has been nominated in the Community Votes Awards. Please click on this link (https://fredericton.communityvotes.com/.../yoga-and... ) and click Nominate for my Business. First stage the businesses with the most nominations advance to the Voting Stage. It only takes a minute and I appreciate your support. 🙂.

05/25/2025

Vieux Québec Today. 😊. No class tonight. This week Monday at 7 PM Yin and restorative yoga. Tuesday and Thursday morning at 9:30 AM Yin yoga. All levels of fitness are welcomed. Classes are 75 minutes and $15 🧘‍♀️

05/18/2025

Rainy days are great for taking some time for yourself and to relax.
Everyone is welcome. Classes are suitable for all fitness levels.
Everything you need is provided and all classes are $15.

05/11/2025

Yin and Restorative Yoga tonight at 7 - 815 pm Treat yourself, your Mom or come together to enjoy a relaxing class. All welcomed, cost is $15.

04/21/2025

Class Offerings Monday April 21st to Tuesday April 29
Monday 21 & Sunday 27th 7 -815 pm Yin & Restorative,
Tuesday and Thursday at 930 - 1045 Gentle Yin

Everyone is Welcome All classes are 75 minutes Cost $15
Yin Yoga Focuses on stretching the body's connective tissues, ligaments, and fascia to help release physical tension and improve flexibility.
Restorative Yoga allows the body to go one step further with stress relief and relaxation. All props are provided for this class.

04/13/2025

This Week's Offerings Sunday April 13th to Thursday April 17

Sunday 7 -815 pm Yin & Restorative,
Tuesday and Thursday at 930 - 1045 Gentle Yin

Everyone is Welcome All classes are 75 minutes Cost $15

Yin Yoga Focuses on stretching the body's connective tissues, ligaments, and fascia to help release physical tension and improve flexibility.
Restorative Yoga allows the body to go one step further with stress relief and relaxation. All props are provided for this class.

04/08/2025

From Sedona in April 2023 to striking Dancer’s Pose in front of a centuries-old Cathedral in Prague-Budapest this year…
No matter where I am in the world, I’ll always find a moment to ground myself in a yoga pose.
The scenery may change, but the practice always travels with me.

Address

133 Fawn Crescent
Fredericton, NB
E3E1B4

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 5pm
Wednesday	6pm - 9pm
Thursday	9am - 12pm
Sunday	2pm - 9pm

Telephone

+15064401524

Website

https://tlwyoga.ca/

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My Journey

I have been teaching for 25+ years and have over 700 hours of certified yoga training in various disciplines. I started out as a dancer then became an RCMP officer who always taught classes when I could. Following a tragic event at work I took time to heal and create a safe space. This space became a yoga studio I opened in January 2016. I love sharing yoga and watching people grow. Yoga is about overall wellness not just the physical body and is available to everyone regardless of age, gender or physical ability. The only thing needed is comfortable clothes you can stretch in and the willingness to try. Yoga offers something for everyone and I enjoy helping people find the joy in the practice of yoga.