Awaken your inner sacred rebel and disobey anything that is not for your highest good!
11/28/2025
It was a treat to play a show while my family and I were having our second annual surfing trip to Tofino.
I was joined by , and we serenaded the crowd with our earthy and heart opening music.
Where should I play next?
Shout out in the comments your favourite live music venues.
11/27/2025
I offer you a new creation…
Birthed from our becoming.
WILD POETRY
A mixed media art piece, weaving song, poetry, and visual arts to express what is surfacing.
Each piece an offering of the collective wild.
Each creation, a breaking free of the collective cage.
May we all return to our wild sacred being.
Video credit:
Land recognition: Traditional Territory of the Tla-o-qui-aht First Nation (Tofino)
11/20/2025
What if you let your sacred rebel free?
The one who chooses.
Instead of obeying.
The one who says “enough! I will not follow what has been in the name of easy…
Instead I will pioneer the pathway of my heart,
I will meet my self, in the depths of my wholeness.
I will look into my own eyes and not look away.”
How would your life be different if you chose the path of the sacred rebel?
🥊 The rebels release ceremony gives you permission to meet what you have been avoiding. It asks you to track where you have not acknowledged your sacred rage.
🥊 It gives you an outlet for this big energy.
🥊 I stand strong and soft, embodying the Earth mother, tenderly meeting your eyes, letting you know it’s OK to release what you’ve been holding.
Sourcing from my years competing in MMA & Kickboxing, my 11 years “officially “ studying shamanism, and a life time thirst for the mystery school teachings. I’ve got you babe 😉
Send me a DM with the words: SACRED REBEL
If you’re interested in this ceremony coming to your community.
11/19/2025
Healer’s path is not learned, it’s remembered.
🌿
Shift from looking for a teacher that has all the answers to a sacred guide that will walk alongside you so that you can be revealed to yourself .
For those brave souls willing to walk this journey with me, the wheel of life mentorship is open for applications.
You can find the link in my bio (comments on FB) Or message me for more details.
Stay wild.
11/10/2025
Watch when you are slipping into the fear spiral.
notice who is drawing you there.
There’s a strong narrative supporting this state of perception in our current culture.
It will not serve you.
Fear is future based. It pulls you out of the present.
And it is a grasping for power by those perpetuating the fear culture.
Whenever we are grasping for power, we are leaking it.
So if you are on an empowerment journey, fear is not your ally.
Go to the centre of the chaos, the awareness at the centre of your heart, your essential nature.
Here you can take action from a place that is not tainted by fear.
The world needs leaders and changemakers who are walking in a beauty way.
Beyond right and wrong. Driven Instead, by the vision of balance. 🌈🌿
11/07/2025
Wild Ones! I'm coming to the Okanagan! 🌈
Has the living tradition of shamanism been calling you?
This introductory evening offers a welcoming space to learn, experience, and connect through guided practices and shared wisdom.
Come build your curiosity with us as we explore the ancient pathways of Shamanism — a way of life that invites you to open your heart and soul to the sacred art forms and healing modalities that weave us back into wholeness.
Co-facilitated by:
Colleen Reid & Jada Kalika
Together, we’ll ignite your intrigue and guide you through two powerful processes over three hours of deep connection and remembrance.
🌈Journey to Your Power Animal
🌈Breath Into Your Luminous Rainbow Body
🌈Prayer Braid for Integration & Wholeness
🌈Enjoy herbal tea & light Nourishment
🌈Ask Questions & Source Answers with Spirit
Open to 11 seekers
Held in Vernon at Jada's Wolf Flow Studio
Thursday evening, November 20, 6-9p
$140 pp
All materials included
Register through Eventbrite by clicking the link in the comments or message me for Etransfer details.
10/30/2025
This is one of my daily practices. A sacred exchange breath from and back to the Earth Mother.
Accessible effective practices are the bread and butter of a spiritual practice.
Don’t get caught up in the story that your practice has to performative or elaborate!
it is true that initiatory ceremonies and pivotal honourings can take hours or days of preparation. What is key is intentionality and the quality of your presence.
And there is space for simplicity when it comes to our daily practises.
Breath, song, directed an intentional movement, working with the energy lines, and communing with the land and your guides…. These are all simple ways that you can move throughout your day with intentionality.
Simple practises will feed the power of your big ceremonies!
I’d love to hear what your daily practises are.
10/15/2025
What does it mean to “hold space”?
The spiritual community is full of terms like this, but what do they really mean, and how does one hold space with integrity and avoid burnout?
Let’s break it down;
To hold space, or to be a space holder …
1)You are an anchor, the ground in the groundlessness, the regulation in the disregulated
2)You are a witness, not there to fix or mend, a mirror for their wholeness
3)You are the container. You must hold it all, without holding it at all!
4)You are the influencer; the quality of your presence will inspire the rest of the group
How to Hold Space with Integrity;
1)Only teach and offer what you have experienced yourself
2)Do your own shadow work so that you can stand strong when s**t gets real
3)Doing your own inner work so you don’t project onto others.
4)Maintaining energetic hygiene and clear boundaries.
5)Continuing your learning — trauma awareness, nervous system regulation, consent, and humility.
6)Remembering that the power you hold is not yours, it’s through you.
How to avoid burnout;
1)Don’t source from YOU, become a channel for your guides & allies to work through
2)Know your nectar! Where do you source from to refuel?
3)Do the work because it has heart and meaning to you! If you’re acting from ego or a scarcity mindset, your motivation will fail you and you’ll find yourself in a spiritual and physical burnout.
Above all else… give more than you take. To the land that holds you and the people.
The world needs heart-led leaders who are showing up with integrity and a clear lens.
Comment or Direct Message LEADERSHIP if you want to know more about my 8-mentorship in cross-cultural shamanism and heart-led leadership (begins in May 2026).
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I haven't always lived in my truth or embraced my femininity and my wild authenticity.
Wild Wellness was birthed from my life experience, having to break out of the cage I'd allowed myself to be put in.
It was a result of many things... generational wounding, protecting my inner child, the novel of stories I'd created to make sense of the trauma and pain I’d experienced, all of these and more created a young woman with an eating disorder, an abusive relationship with herself, self-worth that was dependant on her sexual relationship with men, a fear of becoming who she was meant to be, and an addiction to the unserving habits and beliefs that kept her small.
In my early 20’s I found myself in a marriage that was slowly destroying me. Not by his doing, but my own. Without realizing it at the time, I was burying my wild woman, my light, my flame, in order to keep the marriage alive. Somewhere within me, I knew that if my wild woman was allowed to roam free, that she would scream at me to leave the relationship and my stepdaughter, to become who I was meant to be.
I was suffering and nobody knew it. I suppressed my wild and buried HER under a pile of sh*#. Doing my best to shine what light I had onto everyone else while inside I felt like I was dying. My life force was depleted, my heart was weak, and I felt completely alone. I had lost the magic in life I once knew. I had lost connection to spirit and to my intuition, And I had lost connection to my wild and authentic nature. I had given up on myself.
But Wild Woman would not die.
She dug her way out of the filth I had buried her in and stripped away my deception to Self. She was screaming at me from my darkest shadows saying, “WAKE UP!”
The day it all changed was the day I walked into my first Wild Woman Circle.
I found a sisterhood I didn’t know existed before that day, women who wanted to see me rise and who offered real, uncondional friendship. I found a teacher who had lived her own wild awakening journey and who showed me the way to mine. I found a reconnection to Self and Spirit that I thought I’d lost forever.
Since that day 10 years ago, I have dived into the teachings of Wild Woman, the shamanic arts, and earth-based spiritualities. Reclaiming my own wild woman and remembering who I am at my core. Through my studies and life experience, I have discovered the foundational pieces to living life in wild wellness.
I have stepped into my calling, my passion, my purpose.
I have developed a love for Self that is UNBREAKABLE and still brings me to tears of gratitude.
Today, I am a mama to the most magical little boy, and a partner to a man who fuels my wild spirit and inspires me to be my best self. I have gratitude for the life I’ve lived, for teaching me what I needed to learn in order to step into my service and guide other women to their own wild awakening.
Today I empower and educate women to cultivate and reclaim their connection to Self so that they can rise to meet spirit and stand in their power.
