Homebody Wellness

09/13/2025

A lovely patient of mine reminded me that I had yet to share my seasonal TCM poster. 🍐 🍂 I will try and get some of these printed to have in store this coming week!

If you’ve had a peek at the schedule, you will have noticed it is VERY busy. If you’re looking for an appointment, I had a few cancellations come up over the next couple of weeks before my vacation. 🇭🇷

And as a reminder, you can always add yourself to the waitlist and we will give you a call if anything opens up. 📞

09/06/2025

Harvest Moon Community Soundbath 🌾🌕

As the days grow shorter and the Harvest Moon approaches, come join us by the river for an evening of sound and reflection✨

Through the power of sound and vibration, we are invited to turn inwards. We honour what has unfolded and how we’ve grown over the year. This sound healing provides our body, mind, and spirit with additional support as the seasons begin to shift.

You’ll hear quartz crystal bowls, chimes, shruti box, gong, voice, other sound healing instruments, and ambient compositions—carefully layered and amplified to create adeeply immersive experience.

🗓️ Saturday, October 4th
📍 Homebody- 21 Mill Street, Lower Suite

Follow the link in our bio to book your spot ✌️

08/29/2025

Refillery Hours Update 🌱

Summer’s been a little… all over the place☀️ but starting September, you can count on us:

📅 Saturdays
🕚 11am – 2pm

Refilling helps cut down on plastic, keeps waste out of our rivers and lakes, and supports a more sustainable way to care for your home and body ✌️

📍 21 Mill Street, Lower Suite

07/07/2025

River Resonance: A Summer Sound Bath☀️

Our new space came to life this weekend with our first community gathering — a beautiful, full house 🙏

Bathed in the celestial tones of , we were gently invited to ground, soften, and attune to the natural rhythm of this radiant season 🌊✨

This space was created for moments like this — for connection and shared stillness. If you feel called to host something of your own here, we’d love to hear from you 🤍

📸

06/15/2025

Our Open House has been postponed as our space at 21 Mill Street is still preparing to bloom. Sometimes, beautiful things take just a little more time 🌼

We’re so grateful for your patience — and we can’t wait to slowly welcome you into the studio starting next week for appointments.

Our first Refillery Day will be Saturday June 28th!
Bring your bottles and join us 10-2 to fill up on all your essentials and check out our new products 🌱

Summer is just beginning, and so are we ☀️

05/31/2025

✌️💛🍓

🎉 The Gananoque Farmers' Market is Back! 🌽🥕🍓

Join us for the first week of the season on June 5 from 4:00 p.m. to 7:00 p.m. at Town Hall Square, 30 King Street East, Gananoque!

🎵 Music
Kate & Scott from 5:00 p.m. to 6:00 p.m.

🧑🏻‍🎨 Face Painter & Balloon Artist 🎈from Not So Amateur Amateurs
4:30 p.m. to 6:30 p.m. in the Bandshell

Vendors for this Week - For more information on each vendor, please visit www.gananoque.ca/gananoque-farmers-market-vendors

🥯 Bon Bagels
🫘 Haymakers Coffee Co
🫘 Kingston Community Farm
🍋 The Churro Guy
🥬 GreenReach Farms
🍓 Mensen Farm
🍄‍ Marks Mushrooms
🖼️ TCHAD Marceau
🍛 A Taste of Syria
🍯 Miss Mary's Honey
🥚 Wilson's Homestead
💐 Flowers of the Field
🍷 King's Lock Craft Distillery
☕ Laverne's Eatery
🍞 Grains & Goods Bakery
🥗 Leisa's "Gluten-Free’d" GOOD EATS
📖 Shay's Creations
🐉 The Iconic Dragon
👣 Homemade Outdoor Matts by Peter Clare

Come support your local growers, makers, and bakers — enjoy fresh produce, artisan goods, live music, and a welcoming community vibe. Bring your friends, family, and reusable bags!

Let’s kick off the season together — see you at the market! 🌻

05/30/2025

**POSTPONED**

05/22/2025

✨Welcome Laura to our Homebody Team✨

Laura Notton is a Registered Social Worker, Psychotherapist, and Certified Sound Therapy Practitioner with 25 years of professional experience.

She will be offering a range of therapeutic services at Homebody, including traditional talk therapy, somatic therapy, and sound therapy.

Laura collaborates with clients to create personalized treatment plans that target their therapy goals while honouring their unique needs and lived experiences.

🎶 Laura will be hosting a community Sound Bath on June 21st at 6pm following our Open House at our new location- 21 Stone’s Mill

🤍🤍🤍

05/09/2025

We’re putting up walls—but only the good kind.

Right now, it’s a construction zone. Soon, it will be a space to feel safe. To rest gently.
To begin again.

Coming soon to a river near you✨

01/05/2025

Winter season is here ❄️

Our Acupuncturist, Sam (Sam - The Acupuncturist) has created a little guide on how to live in harmony with the winter season 🤍

01/02/2025

✨happy new year✨

This time of year brings rest and rejuvenation as we harmonize with the flow of nature’s cycles 🌊

With that in mind, Homebody’s storefront and refillery will be taking a pause to revitalize and renew our energies, allowing us to better serve our community come spring 2025 ☀️

Wellness services and yoga will continue through the winter by appointment, 🔗 in the bio to book online.

We are so grateful for all of our client’s and customer’s unwavering support through 2024 🤍

Thank you, thank you, thank you 🙏

12/17/2024

Winter. It’s definitely here.

Here is your seasonal reminder on tips and tricks to align with the season. It is naturally a time to rest, recouperate, and hibernate a little, which goes against all of the holiday festivities that are taking place. This is a gentle reminder to make space for some quiet and enjoy being cozied up at home, and not feel guilty about it!

As many of your already know, the Fall/Winter schedule has been busy! The January schedule is up for bookings and already filling up quickly. I will be taking some time off in February to visit my family, so recommend booking those appointment times in January if you are able.

Wishing you all a healthy and happy holiday season.