What are the opening hours?

Tuesday 9am - 3pm Wednesday 8am - 2pm Thursday 9am - 3pm

Andrea Peckford, RMT, Gander Chiropractic Intergrated Health, 160 Armstrong Boulevard, Gander, NL (2026)

05/01/2026

BALANCE | CONNECTING & INTEGRATING

What would it feel like to spend a full day surrounded by nature, with supportive and compassionate people?

What would it feel like to slow down, to explore, to restore?

If your soul whispered yes, this may be for you.

Join Andrea Peckford & Valisha Keough on Saturday, June 27th, 2026 for a one-day immersive wellness experience designed to help you discover balance.

10am-4pm, light lunch included

Throughout the day, we will:

🌿 Explore our vagus nerve, then rest a while
🌿 Explore our breath, hands, and feet, then rest a while
🌿 Explore deep guided mindfulness practices, then rest a while
🌿 Create a nourishing body sugar scrub, then laugh a while

All of this and more in the beautiful and unique yurt setting at Hostel 49 North, Campbellton, NL

Investment:
Value of $237
Special offer: $144 per person

Bonus for the first 10 interested registrants:
Optional shared yurt overnight stay on Saturday evening available for an additional fee.

To register, please email & send EMT to:

integratingbalance88@gmail.com

More details coming soon. Limited spaces available.

04/20/2026

Mark your calendars, stay tuned for more information.
You won't want to miss this!

03/02/2026

Join Valisha Keough, Joan Dohey & Andrea Peckford for a one day only Rooted in Balance Workshop as we gather to celebrate, learn, and embrace the energy of the Spring Equinox.

March 21st | 10:00am – 3:30pm
Loon Bay Fire Hall
(Type: Loon Bay, NL Fire Department into your Google search)

Rooted in Balance Workshop
The Spring Equinox in the northern hemisphere marks the turning of the season, when day and night meet in near equal measure. Light and dark stand side by side, reminding us that balance is not something we chase, but something we return to.

During this gathering, you will be guided through practices that invite both grounding and growth. Together we will explore connection with nature, breathwork, gentle yoga, singing bowls,
body awareness, and meaningful reflection.

We will be providing herbal teas and a light meal to rejuvenate both body and spirit.

This is a day to pause.
To listen inward.
To plant intentions as the season begins to bloom around us.

This experience is open to all. Space is limited.

Investment: $150

To reserve your spot or ask any questions, please email:
andreapeckfordrmt@gmail.com

Once your spot is confirmed, you will receive payment details.

Please note: This session is non-refundable unless a weather advisory is issued making road travel unsafe.

We look forward to welcoming the season of light and renewal together.

01/22/2026

We did it friends ☀️☀️☀️

01/02/2026

Merry Christmas and warm wishes for the New Year.

Thank you for the trust and support you shared with me throughout 2025. It is an honour to support your care, and I’m grateful to continue this work with you in 2026.

As you move into the New Year, please know you are not required to be anything other than who you are. Your body, mind, and soul are welcome here, just as they are.

Scheduling update:
All yearly pre-booking requests have now been completed. If you requested annual appointments and did not receive an email with your list, please reach out.

Limited online booking is now open to returning and new patients, with additional times added as they become available.

https://ganderchiropractic.janeapp.com/locations/integrated-health/book #/staff_member/12

As always, please reach out with any questions, or text 709-572-2041.

With gratitude and care,
Andrea Peckford, RMT

12/18/2025

Join Valisha Keough & Andrea Peckford for a one-day-only TRIM Workshop as we celebrate, learn, and embrace all things Winter Solstice.

✨ December 21st, 9:30am–12:30pm
📍 Cozy Riverfront Chalet – Conference Dome
Trans-Canada Highway (Hwy-1) at Aspen Brook
Grand Falls-Windsor, NL A2A 2K2

TRIM – Time to Reawaken Inner Wisdom.
During this Winter Solstice gathering, you’ll explore your inner wisdom through connection with nature, breathwork, gentle movement, guided meditation, and hot tea to ground your body and spirit.
On the shortest day and longest night of the year, we come together to release, rest, and reclaim our inner light as we move into the season ahead.
This experience is open to all and space is limited to 19 participants.
Give yourself, or someone you love, an early Christmas gift of calm, grounding, and a positive mindset to carry through the holiday season.

Cost: $88
To reserve your spot or ask any questions,
please email: andreapeckfordrmt@gmail.com
Once your spot is confirmed, you will receive a message with payment instructions.

Please note: This session is non-refundable unless a weather advisory is issued making road travel unsafe. If you need to cancel before the session, a refund can only be offered if your spot is filled.

*A few spots have just opened up.

12/09/2025

✨ Booking Now Open for 2026 ✨

I’m happy to share that I’ve officially begun booking appointments for 2026. If you’d like to have your appointments pre-booked for the year, please feel free to send me a message at 709-572-2041 with the following details:

1. Your name and email.

2. How often you’d like to come (e.g., once per month)

3. Appointment length (30 min, 45 min, or 60 min)

4. Preferred days/times of the week, if you have them

I kindly ask for your patience as I work through scheduling over the coming days. Once your appointments are booked, you will receive email confirmations for each session.

If you have any questions please reach out.

Thank you all for your patience, trust, and support through the many changes and growth over this past year. I’m grateful for every person who walks through my door.

Open to both new and returning patients.

Average office hours: Monday–Thursday, 9am–5pm, and Friday once per month (hours may shift as needed).

Looking forward to supporting you in the year ahead.

With Gratitude,
Andrea Peckford, RMT

11/20/2025

Great to hear this talked about last night.

https://www.facebook.com/share/p/1A5CgB4Lwx/

11/17/2025

Join Valisha Keough & Andrea Peckford for a one-day-only TRIM Workshop as we celebrate, learn, and embrace all things Winter Solstice.

✨ December 21st, 9:30am–12:30pm
📍 Cozy Riverfront Chalet – Conference Dome
Trans-Canada Highway (Hwy-1) at Aspen Brook
Grand Falls-Windsor, NL A2A 2K2

TRIM – Time to Reawaken Inner Wisdom.
During this Winter Solstice gathering, you’ll explore your inner wisdom through connection with nature, breathwork, gentle movement, guided meditation, and hot tea to ground your body and spirit.
On the shortest day and longest night of the year, we come together to release, rest, and reclaim our inner light as we move into the season ahead.
This experience is open to all and space is limited to 19 participants.
Give yourself, or someone you love, an early Christmas gift of calm, grounding, and a positive mindset to carry through the holiday season.

Cost: $88
To reserve your spot or ask any questions,
please email: andreapeckfordrmt@gmail.com
Once your spot is confirmed, you will receive a message with payment instructions.

Please note: This session is non-refundable unless a weather advisory is issued making road travel unsafe. If you need to cancel before the session, a refund can only be offered if your spot is filled.

*A waitlist will be started once all spaces are full.

09/18/2025

🍂✨Happy Fall, Beautiful People 🍂

I’ve made all adjustments to my schedule, and I’m happy to share that a few slots are still available for 2025. Please feel free to reach out if you’d like to discuss whether these times might work for you.

Looking ahead, I’ll begin booking for 2026 this November. I highly recommend pre-booking your year in advance before my schedule opens to online booking, as spots tend to fill quickly.

Wishing you all a season filled with crisp air, cozy moments, and gratitude. Thank you so much for your continued love and support ❤️

With love and gratitude,
Andrea Peckford, RMT

Andrea Peckford, RMT

05/01/2026

04/20/2026

03/02/2026

01/22/2026

01/02/2026

12/18/2025

12/09/2025

11/20/2025

11/17/2025

09/18/2025

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