Breathe Well - Gander

Breathe Well - Gander Breathe Well Respiratory Clinic provides sleep apnea testing, and treatment of sleep disordered brea

Did you know, even those with mild sleep apnea often notice a huge difference in sleep quality and daytime energy when t...
09/09/2025

Did you know, even those with mild sleep apnea often notice a huge difference in sleep quality and daytime energy when they use their CPAP consistently?

Experience the benefits of a healthy sleep with Breathe Well by Resolve by booking a sleep study TODAY: https://breathewellnl.com/sleep-solutions/book-a-sleep-study/

Consistency is the secret to better sleep. A quick reset of your CPAP routine can make all the difference!Want the full ...
09/05/2025

Consistency is the secret to better sleep. A quick reset of your CPAP routine can make all the difference!

Want the full step by step routine? We've broken it down in our latest blog so you can keep your machine in top shape: https://breathewellnl.com/how-to-clean-your-cpap/

Think your CPAP is self-sufficient? Regular cleaning is essential to ensure it functions optimally and supports your hea...
08/28/2025

Think your CPAP is self-sufficient? Regular cleaning is essential to ensure it functions optimally and supports your health. Neglecting maintenance can lead to buildup of dust, oils, and even mold, compromising your therapy and well-being.

In this month's blog, we're providing you with a guide on how to clean your CPAP machine, including daily and weekly routines, recommended cleaning supplies, and tips to extend the life of your equipment.

Prioritize your health by keeping your CPAP in top condition. Read the full guide here: https://breathewellnl.com/how-to-clean-your-cpap/

Ready to take control of your sleep health? At Breathe Well by Resolve, appointments for sleep assessments can take anyw...
08/25/2025

Ready to take control of your sleep health? At Breathe Well by Resolve, appointments for sleep assessments can take anywhere from 2 to 6 weeks depending on demand and location.

While the wait might feel long, booking now means you’re already one step closer to better sleep and better overall health. Schedule your sleep assessment today and get started on the path to healthier sleep habits! https://breathewellnl.com/sleep-solutions/book-a-sleep-study/ -study-form

Regular replacements are just as important as regular cleaning when it comes to getting the most out of your CPAP therap...
08/21/2025

Regular replacements are just as important as regular cleaning when it comes to getting the most out of your CPAP therapy. Just like cleaning, staying on top of equipment replacements helps your machine run smoothly and keeps your sleep therapy effective and comfortable:

🛏️ Replace your mask every 6–12 months to maintain a secure fit and avoid leaks.
🌬️ Swap out filters and hoses yearly to ensure clean airflow and prevent dust buildup.

Not sure what needs to be replaced or when? Our team at Breathe Well by Resolve can help you stay on track and get the most out of your therapy. Learn more today: https://breathewellnl.com/patient-resources/

Breathe Better, Sleep SaferTo our CPAP community across Canada:With wildfires affecting air quality coast to coast, your...
08/18/2025

Breathe Better, Sleep Safer

To our CPAP community across Canada:
With wildfires affecting air quality coast to coast, your CPAP machine is working overtime to help you breathe safely while you sleep. But here’s the thing—your filter is your first line of defense.

Why it matters:
Smoke, dust, and airborne particles can clog your CPAP filter faster than usual, reducing airflow and potentially exposing you to irritants.

What to do:
- Check your filter weekly during poor air quality alerts
- Replace disposable filters every 2–4 weeks
- Wash reusable filters every few days
- Keep your machine in a clean, elevated space away from windows

We know it’s a tough time. Prioritizing your sleep health is one way to take care of yourself amidst the chaos. We’re here to help—reach out if you need support or supplies.

What can grow on your mask? 🦠Bacteria, mold, viruses... it can get pretty gross if you're not keeping up with cleaning!Y...
08/15/2025

What can grow on your mask? 🦠
Bacteria, mold, viruses... it can get pretty gross if you're not keeping up with cleaning!

Your CPAP mask is right up against your face all night, so it’s important to:

🧽 Wipe down your mask and connector daily
🛁 Give all parts a deep clean weekly
♻️ Replace parts regularly so everything works (and smells) like it should

Keeping up with these simple habits helps you breathe easier, sleep better, and avoid turning your gear into a petri dish! Find our cleaning tips here: https://breathewellnl.com/patient-resources/

Looking for a lighter, less bulky CPAP mask?The ResMed AirFit™ P30i nasal pillow mask, available at Breathe Well by Reso...
08/12/2025

Looking for a lighter, less bulky CPAP mask?

The ResMed AirFit™ P30i nasal pillow mask, available at Breathe Well by Resolve, is one of the most comfortable, lightweight, and compact options on the market. It’s a top choice for people who feel restricted or overwhelmed by full-face masks, and for those who prefer more freedom while they sleep.

Browse through and learn more about our selection of Nasal Masks to find the right choice for you today: https://breathewellnl.com/supplies/nasal-masks/

If you’re looking to boost your energy, manage your weight, improve focus, or just feel better day to day, great sleep i...
08/08/2025

If you’re looking to boost your energy, manage your weight, improve focus, or just feel better day to day, great sleep is the foundation. But if you’re waking up tired, snoring, or struggling to get restful sleep, undiagnosed sleep apnea might be the culprit.

At Breathe Well by Resolve, we offer Level 3 Sleep Studies to help find the cause and get you on the path to better rest and better health. So why wait? Booking your sleep assessment today means you’re already on your way to building healthier sleep habits and a healthier you! https://breathewellnl.com/sleep-solutions/book-a-sleep-study/

Keeping your CPAP equipment clean is a simple but powerful way to protect your health and get the most out of your equip...
08/07/2025

Keeping your CPAP equipment clean is a simple but powerful way to protect your health and get the most out of your equipment and sleep therapy.

At Breathe Well by Resolve, our experts recommend building a simple cleaning routine into your week to keep your CPAP machine running at its best.

🧼 Once a week, give your water chamber, tubing, filter, and machine a thorough clean to remove dust, bacteria, and potential mold.
🧽 Every day, gently wipe down your mask and connectors. These parts sit directly on your face, so keeping them clean helps maintain a good seal, ensures maximum comfort, and prevents bacteria & build-up.

A few extra minutes of care each week can go a long way in keeping your sleep space safe, hygienic, and effective. Got questions about cleaning products or when to replace parts? We're here to help: https://breathewellnl.com/patient-resources/

07/30/2025

Please note that the Breathe Well Gander office will be closed on Monday, August 4th for the Gander Day civic holiday.

Not sure if you need a referral to get tested for Sleep Apnea? You're not alone, and the truth might surprise you. We've...
07/29/2025

Not sure if you need a referral to get tested for Sleep Apnea? You're not alone, and the truth might surprise you. We've broken down the process step by step to show just how simple getting help can be.

Swipe through to learn what to expect, then take the first step toward better sleep and better health.

Read the full blog for the complete breakdown and set up your sleep assessment today:
https://breathewellnl.com/do-you-need-a-referral-for-a-sleep-apnea-diagnosis/

Address

137 Airport Boulevard
Gander, NL
A1V1T5

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3:30pm

Telephone

+17096519355

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