Ideal Protein

01/09/2026

People thought we were reading the Food Pyramid upside down 🙃. Turns out we were just early.

01/05/2026

Big news from the Life Possible Podcast!! Being named the #2 Best Protein-Based podcast of 2025 is such an incredible honor and well deserved moment! 🎉

Dr. Barnes' podcast continues to bring real conversations, practical education, and encouragement to people working toward healthier lives. We are proud to share it with our community and grateful for the voices helping move the conversation forward.

🎧 Drop in the comments: What has been your favorite episode so far?

🥈 We’re honored & incredibly grateful! 🥈

The Life Possible Podcast has been named #2 Best Protein-Based Podcast by FeedSpot!

This recognition means the world to us—because this podcast exists to bring you evidence-based conversations around:
✔️ Metabolic health
✔️ Protein & muscle preservation
✔️ Sustainable fat loss
✔️ Real science (not trends)

A huge THANK YOU to our incredible guests, listeners, and the entire Life Possible community. This milestone belongs to all of you. 🙏

👉 View the official FeedSpot ranking:
https://podcast.feedspot.com/protein_podcasts/?feedid=6857280&_src=f2_featured_email

🎧 Listen to the podcast:
https://www.buzzsprout.com/1169006

📺 Watch full episodes on YouTube:
https://youtube.com//

If you haven’t tuned in yet, now’s the perfect time to start—and if you have, please subscribe, share, and help us spread the message that a healthier life is truly possible. 🚀

01/01/2026

Life moves fast. Resolutions come and go.

But real change happens when someone’s in your corner, helping you reset, refocus, and keep going when real life shows up.

That’s what an Ideal Protein coach does, helping turn motivation into momentum, plans into progress, and resets into real-life results.

Start with a coach. Reset with support.

Fill out this simple form to get connected with a coach ➡️ https://www.idealprotein.com/health-profile

12/31/2025

Cue the fireworks! 🎆 Happy New Year!
🎉Cheers to the incredible Ideal Protein community that supports, inspires, and celebrates every spark forward.
2026 is your year to move ahead with a supportive community behind you. Not resolutions that burn out, but collective momentum that lasts.

📌Save this for the days you need a reminder that all progress counts (big or small).
✨ One spark.
👟 One step.
🏆 One win at a time.

Thank you to the coaches, clients, and community who make this type of support possible. This is the power of Ideal Protein. 🧡

12/23/2025

This holiday season, we wish you the ultimate gift: The gift of vitality 🎁

Thank you for allowing Ideal Protein and your dedicated coaches to be part of your story this year. We know that navigating the holidays while prioritizing your health takes strength and commitment.

Remember that "holiday magic" isn't just in the treats on the table and gifts under the tree, it’s in the energy you have to play with your kids, the confidence you feel in your clothes, and the clarity of mind to savor every moment with the people you love. Be proud of how far you’ve come. We certainly are!

Wishing you comfort, presence, and a happy, healthy holiday. 🧡✨

👇 Let’s fill the comments with inspiration: What is ONE victory (scale or non-scale) you are most proud of this year?

12/18/2025

Ever feel like weight loss and maintenance should be easier, and wonder if it’s just a willpower issue? 🤔

You’re not imagining it. The real challenge may be a hidden metabolic mechanism few people talk about 🧬.

👉 Swipe to learn what protein glycation is, why it matters, and how addressing the root cause can change long-term results. Explore the full scientific explanation in Dr. Tran’s white paper https://www.idealprotein.com/blog/new-scientific-insight-from-dr.-tran-tien-chanh-why-glycation-may-be-the-missing-link-in-long-term-weight-management

12/17/2025

❄️ Serious about our mission. Not so serious during holiday games. Even the most mission-driven companies and teams need a moment to have some fun!

Trivia debates, scavenger hunt strategies, and competitive spirits, AND our team’s favorite Ideal Protein foods on full display. A reminder that community is at the heart of everything we do. ✨

12/17/2025

Could insulin resistance be the missing link behind stubborn weight, hormone shifts, or low energy? This discussion breaks it down in a way that finally makes sense 👀

12/14/2025

We’re kicking off our Beyond the Scale Challenge 💪, using ! Celebrate your 2025 wins that can’t be weighed! Post your wins & share what you GAINED in 2025. Tag your IP Clinic and Coach. Let’s GO! 🙌

The challenge will run from December 14 to January 14. Can't wait to check out what you all have to share!

12/10/2025

They say good things come in small packages. We say the best things come with Chocolate, Marshmallows, and 18g of protein. All the festive vibes. None of the guilt. ✨

Our S'mores Cocoa is the ultimate holiday protein pick-me-up with 18g of protein in every cup. Run (don’t walk!) to your nearest Ideal Protein clinic today to stock up for the season! 🏃🍫

12/08/2025

Your Ideal Protein Wrapped just dropped. Check it out 👀

12/05/2025

Our new test Kitchen Chef collaborator Chef Roza Phox sat down with John Barnes, DC for the Life Possible Podcast and we couldn't be more excited! 🤩

They discuss how eating in Phase 1 doesn't have to be bland or boring, but how fun and delicious it can be! Make sure to check it out! 👀