Zen Avec Jen

Zen Avec Jen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zen Avec Jen, Massage service, Gatineau, QC.

Jennifer Green is a massage therapist and former nurse practicing Swedish, Therapeutic, Prenatal, Lymphatic Drainage and Oncology Massage at her home ๐ŸŒฟ She uses a holistic approach for stress and pain-related concerns โœจ๏ธ Insurance receipts provided ๐Ÿชท

There's a definite connection between our emotions and our physical body.  If you're interested in learning more about t...
04/23/2026

There's a definite connection between our emotions and our physical body. If you're interested in learning more about this, please feel free to book an appointment with me. Your body is your temple from the inside out. Have a wonderful spring season ๐Ÿ’โ˜€๏ธ๐ŸŒฟ๐ŸŒธ๐ŸŒผ

Hello everyone!! I would like to say a HUGE thank you for your loyalty, great energy, and support during 2025! ๐Ÿ™๐Ÿฅฐ I hope...
12/24/2025

Hello everyone!! I would like to say a HUGE thank you for your loyalty, great energy, and support during 2025! ๐Ÿ™๐Ÿฅฐ I hope you have a wonderful, restful holiday season and continue to practice self-care ๐Ÿ’•

I'll be off until the new year and then away January 7-15th. My next available appointments will resume on Jan 21st, 2026. The best way to reach me in early January is by email or Facebook Messenger.

Stay warm and healthy โ‡๏ธ

All the best in 2026! ๐Ÿ’ƒ

Good morning everyone โ˜€๏ธ it is with great pleasure to let you know I recently completed a massage training that I believ...
10/09/2025

Good morning everyone โ˜€๏ธ it is with great pleasure to let you know I recently completed a massage training that I believe is much needed and will help others.

I am now certified in providing Oncology Massage to people who have cancer. Contrary to popular belief, it is safe to give a massage to people with cancer, pre treatment, during treatment or anytime after treatment. Having the proper knowledge of what to do and what not to do is crucial and with my nursing background and oncology massage training, I am confident and thrilled to be able to give some relief to cancer patients.

If you or anyone you know would be interested in receiving this type of massage, please share this post. I can also be reached at 613-889-7984 or jgreen7984@gmail.com

Cost is $110.00 + tax for 60 minutes with an insurance receipt. I am currently working from home with these special cases or at Alinea Chiropratique in Aylmer.

Thank you for your support ๐Ÿ™๐Ÿ’

07/01/2025

Happy Canada Day my friends!! ๐Ÿ‡จ๐Ÿ‡ฆ
I hope you're having a great summer so far โ˜€๏ธโ›ฑ๏ธ

Did you know that getting a massage can be part of your health and wellness regime? Here are some benefits of getting a massage:

๐ŸŒฟ Calms and regulates your nervous system
๐ŸŒฟ Relieves joint pain, stress and muscle tension
๐ŸŒฟ Redistribution of lymph fluid
๐ŸŒฟ Promotes relaxation and better quality sleep
๐ŸŒฟ Improves blood circulation
๐ŸŒฟ Releases oxytocin the feel good hormone
๐ŸŒฟ Relieves headaches
๐ŸŒฟ Helps kids, teens and adults with ADD, ADHD to relax and concentrate better
๐ŸŒฟ When combining magnesium with a massage, your body responds to all of these benefits even more. I use magnesium cream for my clients

Here is my availability for the next few months:

Mondays 10 am to 2 pm
Wednesdays 10 am to 2 pm
Thursdays 10 am to 6 pm

To book an appointment please call or text me at 613-889-7984 or send an email to jgreen7984@gmail.com

I'll be away between July 31 - Aug 8 ๐Ÿ’ Thank you for being here, have a safe and fun summer! โ˜€๏ธ Please feel free to share this post/page with friends ๐ŸŒฟ

Hello my  ๐Ÿ’Ÿ summer is right around the corner and it feels so good! โ˜€๏ธโ›ฑ๏ธ The number of outdoor activities are endless an...
06/02/2025

Hello my ๐Ÿ’Ÿ summer is right around the corner and it feels so good! โ˜€๏ธโ›ฑ๏ธ The number of outdoor activities are endless and I'm always happy to help relieve your tired and sore muscles with a relaxing or therapeutic massage. Here is my availability for the next few months:

Mondays 10 am to 2 pm
Wednesdays 10 am to 2 pm
Thursdays 10 am to 6 pm

To book an appointment please call or text me at 613-889-7984 or send an email to jgreen7984@gmail.com

Looking forward to seeing you soon! ๐Ÿ’ Have a safe and fun summer! โ˜€๏ธ

Hello spring!! ๐Ÿ’โ˜”๐ŸŒž๐ŸŒท๐ŸŒธ๐ŸŒป๐ŸŒฟ๐Ÿชบ๐Ÿ‡ We really missed you!! ๐Ÿ’– Hello my friends, it's beginning to thaw out in our area which feels a...
03/20/2025

Hello spring!! ๐Ÿ’โ˜”๐ŸŒž๐ŸŒท๐ŸŒธ๐ŸŒป๐ŸŒฟ๐Ÿชบ๐Ÿ‡ We really missed you!! ๐Ÿ’– Hello my friends, it's beginning to thaw out in our area which feels amazing ๐Ÿ˜ Pretty soon we'll be substituting shoveling for gardening which means different sore muscles ๐Ÿ’ช๐Ÿ’ช... The good news is that I'm here to help you feel better with a great massage! Here is my availability for the next few months:

Mondays 10 am to 2 pm
Wednesdays 10 am to 2 pm
Thursdays 10 am to 6 pm

To book an appointment please call or text me at 613-889-7984 or send me an email at jgreen7984@gmail.com

Looking forward to seeing you soon! ๐Ÿ’

Hello everyone! I hope the month of December is treating you well โค๏ธโ€๐Ÿฉน The holidays are coming up fast๐ŸŽ„๐ŸŽโ˜ƒ๏ธ and I would l...
12/13/2024

Hello everyone! I hope the month of December is treating you well โค๏ธโ€๐Ÿฉน The holidays are coming up fast๐ŸŽ„๐ŸŽโ˜ƒ๏ธ and I would like to take a moment to thank my clients for the loyalty, respect, and trust in allowing me to care for you during your massage. It's been a big year and I'm very grateful for the time spent with you!

There's only 2 spots left before Christmas, is one of them yours? ๐Ÿ˜‰ Happy holidays to you and your family and I look forward to continuing to care for you in 2025 ๐ŸŒบ๐ŸƒCheers!


*******************

Bonjour ร  tous ! J'espรจre que le mois de dรฉcembre vous traite bien โค๏ธโ€๐Ÿฉน Les vacances arrivent ร  grands pas๐ŸŽ„๐ŸŽโ˜ƒ๏ธ et je voudrais prendre un moment pour remercier mes clients pour la fidรฉlitรฉ, le respect et la confiance en me permettant de prendre soin de vous pendant votre massage. Ce fut une grande annรฉe et je suis trรจs reconnaissante pour le temps passรฉ avec vous !

Il ne reste plus que 2 places avant Noรซl, l'une d'entre elles est-elle la vรดtre ? ๐Ÿ˜‰ Bonnes fรชtes ร  vous et ร  votre famille et je me rรฉjouis de continuer ร  prendre soin de vous en 2025 ๐ŸŒบ๐ŸƒCheers !

Hello everyone! ๐Ÿ’ I hope you're having a fantastic November so far with this beautiful fall weather!! As you know, the e...
11/10/2024

Hello everyone! ๐Ÿ’ I hope you're having a fantastic November so far with this beautiful fall weather!! As you know, the end of the year is approaching and so are your massage benefits ๐Ÿ˜‰ Now is the time to use them up before they expire. Book your appointment soon, spots are filling up fast! ๐Ÿ’•
613-889-7984
jgreen7984@gmail.com


09/14/2024

Happy September ! ๐Ÿ’ I hope you had a wonderful summer and are easing back into the routine now.

I would like to share my massage availability so you can book ahead and secure your spot! There are only a few spots left in September and I'm already booking into October ๐Ÿ‚ Evenings are prime and it's on Thursdays since I'm working evenings elsewhere on the other days. Secure your spot soon and have a great day! ๐Ÿ’•

MONDAYS 9 - 1 PM
WEDNESDAYS 9 - 1 PM
THURSDAYS 4 PM or 5 PM or 6 PM
FRIDAYS 3:30 PM

613-889-7984
jgreen7984@gmail.com

08/12/2024

Hello! ๐Ÿ’ Just a quick message to let you know I'll be away on vacation Aug 14-31st. I'll be restarting massages in September, just in time for back to school! You can always prebook your massage before I leave, otherwise I'll see you when I get back. Have a wonderful rest of the summer โ˜€๏ธ and thanks to everyone for all your support, I'm so grateful ๐Ÿ™๐Ÿ’

Address

Gatineau, QC

Telephone

+16138897984

Website

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