12/26/2025
Hi everyone… I’d love to invite you, in this moment, to pause with me.
To offer yourself a breath of tenderness, of self-love, of quiet appreciation.
If your heart is asking for a deeper, kinder relationship with yourself, just take a soft moment now… and place your hand gently over your heart.
As your hand rests there, feel the warmth. Your heart’s energy flows through your arm, into your palm, and then returns back into your chest - a beautiful loop of love, circling within you.
With your hand there, you’re guiding this compassionate energy inward… reminding yourself that you are worthy of your own gentleness.
And you can whisper within yourself:
I love you. I love you so much.�You are amazing. You are strong, tender, and beautifully human.
Thank you for all that you’ve learned. Thank you for everything you carry, everything you give.�I’m proud of you. I appreciate you.
I welcome every part of you, even the parts that are difficult, even the places still healing.�They are here to help you grow, to soften you into more love, more compassion, more forgiveness.
Thank you. I love you. Thank you.
When you offer yourself this simple practice, again and again, something shifts. Your inner light stands a little taller. Your self-esteem softens open. And that radiance naturally touches those around you, creating more loving relationships in your life.
Nurture this connection. Let it become a sanctuary you return to.
See you soon at Om Massage!
