Move Activity & Motion Clinic

Move Activity & Motion Clinic MOVE provides professional chiropractic care, massage therapy💆
📞 Book with us today! Online booking at https://moveamc.janeapp.com/

Many people think chiropractic care is only about physical health, helping your body move and function throughout the da...
01/21/2026

Many people think chiropractic care is only about physical health, helping your body move and function throughout the day. But your overall wellbeing goes beyond movement. Stress, mental health, and emotional wellness all affect your spine, your posture, and how you feel in your body.

This January, we proudly support Bell Let’s Talk. Mental health impacts your entire body, and taking care of your mind is just as important as taking care of your movement. At Move Activity and Motion Clinic, we believe in supporting both, because a healthy body starts with a healthy mind.

Book your appointment with us today and experience care that supports both your mind and body.

01/20/2026

Last minute massage appointment available today with Rob at 2:15pm for a 30, 45 or 60-minutes! Call to book at 9057021072

Dressing for the season is just as important as how you move. Cold weather can cause cold-induced stiffness, making musc...
01/15/2026

Dressing for the season is just as important as how you move. Cold weather can cause cold-induced stiffness, making muscles, tendons, and ligaments tighten. This reduces joint mobility and can make existing stress feel stiffer or more painful. It can also increase inflammation and sensitivity, especially for those with osteoarthritis or previous joint injuries, as weather shifts can amplify pain even though they don’t cause arthritis.

Staying warm is about more than just a hat and mitts. Layering strategically, keeping joints moving, and protecting your extremities can make a big difference in how your body feels this winter.

At Move Activity and Motion Clinic, we help you move safely and comfortably in every season. Book your appointment today to keep your body feeling its best—even in the cold.

01/13/2026

No matter what mood you’re in - stressed, tired, or full of energy - all you need to do is move. Every step, every stretch, every motion is a gift to your body, a way to reset, recharge, and take care of yourself.

Movement is medicine, and at Move Activity and Motion Clinic, we help you move with purpose and care. Take that first step today and your body, mind, and wellbeing will thank you.

Move is happy to announce that Rob has added two more days to his schedule. Rob is available four days including evening...
01/13/2026

Move is happy to announce that Rob has added two more days to his schedule. Rob is available four days including evenings!!

With over 35 years of experience as a Registered Massage Therapist, Robert brings a wealth of knowledge and passion to his practice. Specializing in post-surgical care, motor vehicle accident recovery, and issues related to the feet, ankles, knees, and shoulders, Robert is committed to optimizing your health and exceeding expectations. 🏃‍♂️💪

When he’s not in the clinic, Robert leads an active lifestyle with a love for running, swimming, and spending time in the Laurentians. As a proud grandfather, he enjoys watching his grandkids on the ski slopes! ⛷️

We’re excited to have such a dedicated and experienced professional on board!

01/09/2026

When you call Move Activity and Motion Clinic, you’re not speaking to a clinic that views you as another appointment in the calendar. Many places focus on how to keep you coming back. We focus on understanding who you are, how you’re moving, and what matters most in your life.

We want to know how your family is doing. We want to hear about your time outdoors and the activities that bring you joy. Community is at the core of our work, and you are never just a number to us.

At Move, you are part of a family we genuinely care about. Our goal is to help you move with confidence, enjoy time with the people you love, and return to the moments that make you feel your best, without pain or limitation.

01/06/2026

As a proud member of the Halton Hills community, Move Activity and Motion Clinic is excited to welcome new patients for 2026. Our team is dedicated to personalized care that supports your movement, mobility, and overall wellbeing, because every body is unique.

Whether you’re recovering from an injury, managing chronic pain, or simply looking to move better, we meet you where you are and guide you toward your wellness goals.

Start the year strong & book your appointment today and experience care that’s centered on you and your health.

12/29/2025

Start your year with movement - not pressure. You don’t need to overwhelm yourself with a long list of goals or set yourself up for failure by trying to do everything at once. Simply show up for yourself by moving first. Movement clears the mind, reduces stress, boosts energy, and makes your other goals feel far more achievable.

At Move Activity and Motion Clinic, goal setting is part of how we build your personalized movement plan. We meet you where you are and help you move toward where you want to be.

Begin the year with intention and momentum. Book your appointment with us today.

Merry movement. happy bodies. 🎄From all of us at Move Activity and Motion Clinic, wishing you a season filled with rest,...
12/25/2025

Merry movement. happy bodies. 🎄

From all of us at Move Activity and Motion Clinic, wishing you a season filled with rest, warmth, and wellness.

12/22/2025

Don’t skip this stretch! You hips, back, and core will feel it.
The sumo squat stretch is one of the simplest ways to open your hips, ease low back tension, and improve mobility through your whole body.

Benefits of the sumo squat stretch:
• opens tight hips from sitting
• supports low back mobility
• strengthens your core and improves balance

Want an extra challenge, try standing up from the sumo squat without using your hands. it wakes up your core, improves leg strength, and builds real world back mobility.

Your body will feel the difference with this one.

12/19/2025

POV: You thought a quick stretch was enough until you realized mobility is where the real magic happens. ✨

Moving your joints through their full range keeps your body strong, balanced, and ready for every winter moment.

This is your reminder to step outside today. Even 10 minutes of fresh air can lift your mood, ease stress, and reset you...
12/17/2025

This is your reminder to step outside today. Even 10 minutes of fresh air can lift your mood, ease stress, and reset your mind. Bundle up, breathe deep, and take a winter walk. Your body will thank you! ❄️

Address

116 Guelph Street
Georgetown, ON
L7G4A3

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

Telephone

+19057021072

Website

https://moveamc.janeapp.com/

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