Nutritional Holistic Healing

Nutritional Holistic Healing Registered Holistic Nutritionist & Registered Herbalist

Initial Consultation 2 hours $140
Follow up 60 minutes $75
Bach flower consult & remedy 60 minutes $60
Herbal Remedies 250ml $75
100ml $35

Happy fall equinox with a solar eclipse and new moon in Virgo! Wow, what a great time for clearing and allowing the new ...
09/22/2025

Happy fall equinox with a solar eclipse and new moon in Virgo! Wow, what a great time for clearing and allowing the new to be brought into the light!
Autumn Equinox: Night and Day, Dark and Light are in perfect balance.
Solar Eclipse with a New Moon: New Beginnings. Transformation. Soul level cleansing. Powerful Reset. . Miraculous healings. Doors opening up. Great time to practice meditation, manifesting, automatic writing, journaling, fire and water ceremonies. Grounding in Nature. Forest bathing. Deep breathing. 🌲

Blood Full Moon with a Lunar Eclipse on Sept 7, 2025. It’s a cosmic reset! The Universe is clearing space for you to ste...
09/06/2025

Blood Full Moon with a Lunar Eclipse on Sept 7, 2025. It’s a cosmic reset!
The Universe is clearing space for you to step into a higher frequency. It’s a powerful time to release, let go, surrender and cleanse. Dreams may be more vivid. Synchronicities will be showing up more. Take the time to notice the omens and signs that may be nudging you to move into alignment with your souls calling. Eclipse Energies will be felt for up to 6 months. It’s a fantastic time to manifest the life you want to see for yourself.

Mugwort herb/artemisia vulgaris: mugwort has a variety of different properties both physical and spiritual.  Mugwort is ...
09/05/2025

Mugwort herb/artemisia vulgaris: mugwort has a variety of different properties both physical and spiritual. Mugwort is a great herb for the reproductive system, supporting menstrual cramps, and helps regulate cycles. As a nervine, mugwort works on the nervous system, stimulating and also providing relaxation. Mugwort is great for calming the body while stimulating the mind. Mugwort is also great for the digestive system, supports better digestive due to its mild bitterness.
Spiritually, mugwort is a great herb for promoting dream work. Enhances intuition and psychic visions. Can be taken as a tincture, as a herbal tea. Can make a oil and also be used as a smudge to clear negative emotions.
Not safe to take while pregnant. Always reach out to your GP to make sure it doesn’t interact with any medications that you may be on.

Harvesting from our small garden:
08/29/2025

Harvesting from our small garden:

Canada goldenrod/Solidago canadensis:            I absolutely love this beautiful herb! Here are some of the wonderful p...
08/25/2025

Canada goldenrod/Solidago canadensis: I absolutely love this beautiful herb! Here are some of the wonderful properties goldenrod has to share with us all, great for the kidneys and prostate, prevents kidney stones, reduces inflammation in the urinary tract, and inflammation of the prostate. Also a fantastic herb for the lymphatic system, helps with move lymphatic congestion. Also very supportive for the Immune system, works as a immune stimulant, (great for added it to a cold formulation, helps with flu’s, fevers, coughs, allergies, sinusitis). Goldenrod is a vascular tonic which means it helps supports heart conditions. Also works on the nervous system, (reduces stress and nervousness). Due to its depurative nature it will help gently detox the overall body and help reduce rheumatic conditions. No toxicity. Always reach out to your GP to make sure it doesn’t interact with any medications you may be on.

Wild Rose:  Such a beautiful shrub that contains so many medicinal and spiritual properties: The pedals from the flowers...
08/18/2025

Wild Rose: Such a beautiful shrub that contains so many medicinal and spiritual properties: The pedals from the flowers can be made into an infusion for the skin and eyes. In fall once the petals fall and the rose hips form, we can make tea or a vinegar infusion that is high in vitamin C. Also used as a flower essence for emotional conditions.

Full moon in Aquarius on Aug 9, 2025. This full moon has been followed by the Lion’s Gate Portal that happened on Aug 8,...
08/09/2025

Full moon in Aquarius on Aug 9, 2025. This full moon has been followed by the Lion’s Gate Portal that happened on Aug 8, 2025 and will last all week. This is a powerful time to manifest what you want your life to look like. This is a great time to start spiritual practices like meditation, clearing the energies at your home with sage or mugwort. Step outside and glaze at the full moon while releasing what no longer service you by speaking it out loud or writing it all down on a piece of paper and burning it in the fire. This full moon is asking you to feel all your feeling and process and let them go. Guided by your higher power, allow your natural wisdom and intuition to guide you throughout the next few months. Such powerful energies let’s tap into them all.

Wormwood herb/aretemesia absinthium: Wormwood is a fantastic herbs to clear the body of worms and parasites. It’s a very...
07/31/2025

Wormwood herb/aretemesia absinthium: Wormwood is a fantastic herbs to clear the body of worms and parasites. It’s a very bitter herb which helps with liver & gallbladder stagnation. Also a very good antiviral. It supports digestion and constipation due to its cholagague properties. It also helps regulate blood sugars and help clot blood. Use in smaller doses for no more than 3 months then take a break. Not recommended in pregnancy, lactation, for children and seniors. Always reach out to your GP to make sure it doesn’t interact with any medications that you may be on.

Purple loosestrife/lythrum salicaria: this herb is fantastic for the lymphatic system, (lymphatic congestion, poor circu...
07/23/2025

Purple loosestrife/lythrum salicaria: this herb is fantastic for the lymphatic system, (lymphatic congestion, poor circulation, poor memory). Supports blood sugars,(hypoglycaemic, diabetes). Good for inflammation of the urinary tract, inflammation in the digestive system. Helps with sinusitis.

Lemon balm/Melissa officinalis: lemon balm is a fantastic herb for the nervous system supporting anxiety, depression, st...
07/21/2025

Lemon balm/Melissa officinalis: lemon balm is a fantastic herb for the nervous system supporting anxiety, depression, stress, nervousness. She is also a great antiviral herb, for all types of viral infections. Somewhat supportive for the liver, helping move stagnation and congestion out of the liver. Balancing to the reproductive system. Great for all types of issues of the digestive tract. Great to use in formulas for children, fever, illness, chicken pox and measles. No toxicity. Always reach out to your GP to make sure if doesn’t interact with any medications that you might be on.

Marshmallow flower/leaf:Althaea officinalis: some of the proprieties of the flower/leaf are mainly for supporting the ki...
07/14/2025

Marshmallow flower/leaf:Althaea officinalis: some of the proprieties of the flower/leaf are mainly for supporting the kidneys and lungs, (cystitis, urethritis, kidney stones, bronchitis, coughs). While the root is great for the digestive system, it very demulcent and soothing for the gut lining and supportive for diverticulitis, colitis, gastritis, ulcers and diarrhea. Not recommended in large doses. Always reach out to your general health practitioner to make sure if doesn’t interact with any medications that you’re on.

The Buck Full Moon in Capricorn on July 10th 2025.  Capricorn is a Earth sign which governs structure & discipline, maki...
07/10/2025

The Buck Full Moon in Capricorn on July 10th 2025. Capricorn is a Earth sign which governs structure & discipline, making it a great time for practicing grounding exercises. The Sun is in Cancer which makes this a very emotional full moon. This is the perfect time to work on letting go, shadow work. Powerful time of death and rebirth. Some great and simple rituals to do tonight and for the next few nights: journaling, meditation, salt baths, sitting by the fire.

Address

Halton Hills
Georgetown, ON

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+14164515807

Website

http://www.nutritionalholistichealing.com/

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