The Downtown Spa and Relaxation Center

The Downtown Spa and Relaxation Center Welcome to Downtown Spa – Your Sanctuary for Self-Care and Holistic Wellness. You are a valued client and I would like to thank you for your business.
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We are passionate about helping you discover the art of reconnection, relaxation, and rejuvenation. 34+years of expertise, professionalism and commitment to your wellbeing. Since 1990 our reputation has proven that we are in business for all the right reasons. "YOU" With a passion for health and overall well-being Dorri believes that there are enough toxins being absorbed into our bodies, that is

why we are always searching for the "holistic" approach to our treatments from "manicures to makeovers!" We truly believe looking towards Ancient Healing Practices and what Mother Nature has provided we will find everything we need to support health and healing from the inside out. Our ultimate goal is for our clients to find peace and balance of body, mind and spirit. We pamper you with natural products, cutting edge healing therapies, a tranquil atmosphere and a caring professional staff - making your Spa Experience second to none. We pride ourselves to adhering to the strictest Spa Guidelines of service and cleanliness.

08/19/2025

✨Your cleanser sets the tone for your entire skincare routine!

Be sure you're always choosing the right cleanser for your skin type - your skin should feel fresh, soft, and ready to glow!🌸

08/18/2025

Nourish Your Body, Balance Your Hormones One Week at a Time.
7 Days to Feel Energized, Balanced & Strong.✨

Thank you to everyone who joined our Meno Monday Hydration Challenge! We hope you felt the benefits of adding more water into your daily routine. Even small shifts—like sipping more water—can create powerful changes in how you feel.🌿

Now it’s time for this week’s challenge!
Are you ready to take control of your nutrition and feel more energized, balanced, and confident during menopause?

Our 7-Day Nutrition Challenge is here! Each day, you’ll focus on one achievable goal to support hormone health, boost energy, and reduce menopause symptoms.

✨Here’s what you’ll gain:
🌸Balanced blood sugar for fewer mood swings & energy crashes
🌸Stronger digestion & reduced bloating
🌸Radiant skin from nutrient-dense foods
🌸Improved focus & brain clarity with omega-rich choices
🌸A healthier relationship with food through mindful eating

YOUR DAILY GOALS:
Day 1–Breakfast Boost
Start your day with a balanced breakfast that includes protein, healthy fat, and fibre (e.g., Greek yogurt with berries + chia, or eggs with avocado + spinach). This helps stabilize blood sugar and energy.
Day 2–Protein Power
Include a clean source of protein at every meal (fish, chicken, beans, tofu, or lentils) to help balance blood sugar and support muscle health.
Day 3–Fibre Focus
Add 25–30g of fibre today with vegetables, fruit, chia seeds, flaxseeds, or whole grains to support digestion and hormone balance.
Day 4–Colourful Plate
Eat the rainbow 🌈 –include at least 5 different colours of fruits and vegetables for antioxidants and skin-loving nutrients.
Day 5–Healthy Fats Friday
Incorporate omega-rich foods like salmon, walnuts, chia, or avocado to support brain health, heart health, and hormone function.
Day 6–Sugar Swap
Reduce added sugar. Swap dessert for fruit, honey for refined sugar, or sparkling water for soda. Notice how your energy feels!
Day 7–Mindful Eating Sunday
Slow down and savour your meals. Sit down, eat without distractions, and listen to your hunger + fullness cues.

💫 Small steps each day make a big difference!

PLUS — Join our 6-Week Challenge for a chance to WIN a Can Prev 3-Pack (Collagen Beauty, Meno Chill & Women’s Multi — $120+ value).

Let us know how you're doing via email.
Like, comment, share, and tag friends in our Meno Monday posts.
Share to your story = 2 entries!

instagram:
facebook: The Downtown Spa and Relaxation Center

08/17/2025

✨ Elevate your skincare routine ✨
Our lightweight, powerhouse serums are designed to fight visible signs of aging—leaving your skin smoother, even complexion, youthful, and glowing with radiance. 🌟

Infused with Peptides, Hyaluronic Acid, Ceramides, and other natural, effective ingredients, each drop works in harmony to:
✔ Refine texture
✔ Boost hydration
✔ Revitalize your glow

Get ready for skin that looks refreshed, and luminous. 🌸

08/16/2025

We’re so grateful for our amazing clients who trust us on their self-care & wellness journey. 🌸 Your words inspire us every day!

You can book a free screening with Pauline on her website; www.clearvisionhypnosis.com

08/15/2025

✨Did you know… during menopause, your skin can lose up to 30% of its collagen in just 5 years?

Menopause Skincare Facts

1. Collagen Loss is Fast & Furious – In the first 5 years of menopause, skin loses up to 30% of its collagen, leading to thinner, sagging skin.

2. Estrogen & Hydration Are Linked – Lower estrogen reduces your skin’s natural hyaluronic acid production, so it holds less water and feels drier.

3. Oil Production Declines – Sebaceous (oil) glands become less active, meaning skin may feel tight, flaky, or more sensitive.

4. pH Levels Shift – Menopausal skin often becomes more alkaline, which can weaken the skin barrier and lead to irritation.

5. Healing Takes Longer – Cuts, scrapes, or skin treatments may take more time to recover because cell turnover slows down.

6. Pigmentation Changes – Age spots and uneven tone can appear or worsen due to hormonal shifts and sun exposure over the years.

7. Sensitivity Increases – Skin becomes thinner and more reactive to harsh products, fragrances, or even temperature changes.

8. Loss of Fat & Elasticity – The supportive fat layer under the skin thins, especially on the face, neck, and hands, leading to hollowed or saggy areas.

9. Sun Damage is More Noticeable – UV damage from decades past shows up more in menopause because skin renewal slows.

10. Barrier Repair Becomes Essential – Ingredients like ceramides, cholesterol, and fatty acids are crucial for restoring the skin’s protective layer.

Key ingredients necessary for your skin care products for Glowing Healthy Skin!!

Hyaluronic Acid – Think of it as your skin’s water bottle. Holds 1,000× its weight in water so your face stays plump,
not prune-y.

Peptides – Your skin’s personal trainer, telling it to build more collagen and stay firm.

Vitamin C – The morning mimosa for your skin—brightens, tightens, and fights the bad guys (free radicals).

Niacinamide – The peacekeeper. Calms redness, boosts elasticity, and strengthens your skin barrier.

Ceramides – The brick-and-mortar that keeps moisture locked in and dryness locked out.

Retinol – The night owl that works while you sleep to smooth lines and keep you glowing.

💡Glow Tip: Hydrate, nourish, protect… repeat. Your skin deserves VIP treatment.

We are stocked up with your fav’s and 3 new Anti-Aging Serums you will LOVE!What Makes Our Beauty Products Truly “Green”...
08/14/2025

We are stocked up with your fav’s and 3 new Anti-Aging Serums you will LOVE!

What Makes Our Beauty Products Truly “Green”?
Naturally Scented with pure essential oils, Coloured with mineral pigments – no synthetic dyes, Eco-conscious, earth-friendly practices, Packaging made from organic, sustainable materials, A complete range of fully organic products.

Why the Beauty Botanicals Collection “Shines”?
USDA Certified Organic, Free from parabens, SLS, and harmful GMOs, Cruelty-free – never tested on animals, NO DNA-RNA complexes (PDRN) which is animal derived, Non-allergenic & gentle on skin, Eco-friendly from start to finish, Clean, ethical manufacturing, Fair-trade sourced ingredients, Wildcrafted botanicals for maximum potency.

08/13/2025

✨ Join our 6-Week Meno Monday Challenge! ✨
Like, comment, share your experiences or tag friends each week — the most engaged wins our CanPrev Wellness Pack (value $120+). 💗
Prize Includes:
💗 Meno Chill — cools hot flashes, eases anxiety, improves sleep & bone health.
💗 Women’s Multi — boosts energy, supports immunity, heart, skin, hair & nails.
💗 Collagen Beauty — hydrates skin, strengthens hair & nails, supports joints & gut.
Starts: Monday, Aug 11, 2025
Ends: Monday, Sept 20, 2025
🌸 Let’s thrive through menopause — together!

08/12/2025

☀️ Hot days can leave skin dull + thirsty! 💧
Hydrate from the inside out ✨
💡 Follow our tips and tricks for healthy, radiant skin🌸

08/11/2025

Menopause isn’t the end of your vitality — it’s the start of a powerful new chapter. 🌸

Let’s break it down. This is where it all starts. What’s happening to your hormones and how to thrive through every change?

Hormone Changes:
Hot flashes, sleep issues, mood swings, weight gain — they’re not random. They are your hormones shifting:
📉estrogen & progesterone dropping,
📉testosterone gradually lowering,
📈cortisol spiking with stress.

Once you know what’s happening, you can take back control.
Menopause wellness isn’t about ‘just dealing with it’ — it’s about supporting your body:
eat smartly, move daily, rest deeply, hydrate, and nourish with the right supplements.

Join our 6 week Challenge💪
you could WIN Can Prev 3 Pack valued at over $120

Like, comment, share, and tag friends in our Meno Monday posts
each Monday
Instagram: Downtown_spa
Facebook: The Downtown Spa and Relaxation Center

Most engaged wins our CanPrev Meno Wellness Promo Pack — retail sizes of
Collagen Beauty,
Meno Chill &
Women’s Multi.

Starts THIS Monday — let’s thrive together!💖

Your Challenge
Week 1 – Hydration Reset💧
Goal: Drink 8–10 cups of water daily.
Add lemon or cucumber for extra refreshment.

Benefits:
✨Reduces hot flashes, supports skin, and improves energy.
TIP: Keep refillable water bottles with you all day!
Drink water like it’s your body’s LOVE language.

08/10/2025

✨ Ready for next-level skin? ✨
Our Hydroderm Pro Facial combines advanced hydradermabrasion, serum infusion, and oxygen therapy to deliver visible, lasting results — all with no downtime. 💧
This multi-step treatment:
✔️ Gently exfoliates with diamond-tip technology
✔️ Deeply cleanses + extracts impurities
✔️ Infuses customized serums (think hyaluronic acid, peptides, and antioxidants)
✔️ Boosts circulation and skin oxygenation for that healthy glow ✨
Ideal for dull, congested, dehydrated, or aging skin — and safe for all skin types.
Walk out feeling smoother, brighter, and more hydrated after just one session! 💆‍♀️
📅 Call 905-873-4907 or email downtownspa11@gmail.com to book your skin transformation today.

08/09/2025

If Monika isn’t already on your radar, she should be — read on to discover why she’s such a valued part of our team.✨

08/08/2025

✨ Nothing makes us happier than hearing from you! ✨
We’re so thankful for each and every one of you who takes the time to share your experience. 💖
Here’s what some of our lovely clients had to say!🌸

Address

185 Mountainview Road N
Georgetown, ON
L7G 3P9

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+19058734907

Website

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