Hand to Heart Yoga + Accessories

Hand to Heart Yoga + Accessories Ashleigh started practicing yoga over four years ago; it was an escape from her very demanding store manager job at high profile companies.

As each class progressed it became clear that this escape was becoming something more, and Ashleigh began to embark on a spiritual journey that offered much more than a yoga class. Yoga has helped Ashleigh reconnect with her body after taking several years off from dancing, it has also opened up a new world of peace and stillness through meditation which previously never existed. Two years into her practice she made a commitment to herself that she wanted to bring this kind of change and peace to others and vowed to become a certified teacher by her 30th birthday. In May 2013 Ashleigh started her 200 hour Hatha teacher training under Diana Lockett from Mississauga; in January 2014 Ashleigh also completed her Yin/Yang training under Erin Aquin from De La Sol Yoga in Hamilton. Ashleigh teaches, Hatha, Vinyasa, Yin/Yang yoga all under the Anusara principal’s, this type of yoga resonates the most with Ashleigh, and has helped her open her heart to something bigger on and off the mat. As a teacher, Ashleigh prides herself on focusing all attention on her student’s, and making it a safe and loving environment to learn and practice in. She also hopes to inspire through her learnings and experience’s, and help everyone see their potential in their true self.

We can all use the gentle reminder to breathe. Our cozy crews are super soft and one of our most popular fits! Who wants...
12/02/2021

We can all use the gentle reminder to breathe.

Our cozy crews are super soft and one of our most popular fits!

Who wants one of these for the holidays!?

Happy December!! Super excited for snowfalls, cozy nights in and sharing time with friends and family! What are you look...
12/01/2021

Happy December!!

Super excited for snowfalls, cozy nights in and sharing time with friends and family!

What are you looking forwards to this December?

We haven’t had a SALE this big since we have launched!Shop now through Sunday and use code SHOP30 for 30% off your entir...
11/26/2021

We haven’t had a SALE this big since we have launched!

Shop now through Sunday and use code SHOP30 for 30% off your entire purchase, that includes sale items as well!

Questions about sizing etc, just send us a message ✨

Link in bio to shop

www.shophandtoheart.com

A gift to you! Free shipping Friday -Sunday 💓 no code needed, just pick FREE shipping, as the shipment method ✨         ...
05/07/2021

A gift to you! Free shipping Friday -Sunday 💓 no code needed, just pick FREE shipping, as the shipment method ✨

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Hoppy Easter 🐰Shop now through Monday with 20% off! Use code EASTER20 at checkout!Have a great day everyone 💓           ...
04/04/2021

Hoppy Easter 🐰

Shop now through Monday with 20% off! Use code EASTER20 at checkout!

Have a great day everyone 💓

Happy Friday Friends 💓What’s everyone’s weekend plans?  is wearing our Soul Seeker crop tee and headband.               ...
02/26/2021

Happy Friday Friends 💓

What’s everyone’s weekend plans?

is wearing our Soul Seeker crop tee and headband.

Shoulders or neck needing some love? We have some great lavender therapy pillows available online. Warm them up, or cool...
02/25/2021

Shoulders or neck needing some love? We have some great lavender therapy pillows available online. Warm them up, or cool them down, or even use them room temperature. Each pillow is handmade with love by Ashleigh and her mom Donna. Cozy up today with your fav pattern!

Wearing our pink shirts today and hopefully everyday! So amazing that pink shirt day started here in Canada. Let’s conti...
02/24/2021

Wearing our pink shirts today and hopefully everyday! So amazing that pink shirt day started here in Canada. Let’s continue to standup against bullying and promote more love, kindness and compassion.

💓💓💓💓

Where are our fellow moon lovers?! Next full moon is Feb 27th, is there anything you do as a ritual to honour mama moon?...
02/21/2021

Where are our fellow moon lovers?! Next full moon is Feb 27th, is there anything you do as a ritual to honour mama moon?

Here’s a few ideas :

✨meditate
✨charge your crystals
✨journal
✨take a bath with any potions, flowers or crystals of your choosing (ps be careful not all crystals can get wet!)
✨dance under the moon light
✨make crystal moon water
✨journal, write down your wishes and dream big
✨take part in a moon ceremony

We are Passionate AF about weekends over here! This hot pink hoodie is available from sizes xs-xl on our website. These ...
02/20/2021

We are Passionate AF about weekends over here! This hot pink hoodie is available from sizes xs-xl on our website. These are a unisex fit, it you like the more fitted look go down a size, if you enjoy a looser/cozy fit stick to your regular size 💓

www.shophandtoheart.com

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Spread L🤍VE!Still have a few long sleeves and tanks available of this sweet design left! Check out our website if this i...
02/13/2021

Spread L🤍VE!

Still have a few long sleeves and tanks available of this sweet design left! Check out our website if this is your vibe.

Address

17 Mcgilvray Crescent
Georgetown, ON
L7G1L7

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