Hand to Heart Yoga + Accessories

Hand to Heart Yoga + Accessories Ashleigh started practicing yoga over four years ago; it was an escape from her very demanding store manager job at high profile companies.

As each class progressed it became clear that this escape was becoming something more, and Ashleigh began to embark on a spiritual journey that offered much more than a yoga class. Yoga has helped Ashleigh reconnect with her body after taking several years off from dancing, it has also opened up a new world of peace and stillness through meditation which previously never existed. Two years into he

r practice she made a commitment to herself that she wanted to bring this kind of change and peace to others and vowed to become a certified teacher by her 30th birthday. In May 2013 Ashleigh started her 200 hour Hatha teacher training under Diana Lockett from Mississauga; in January 2014 Ashleigh also completed her Yin/Yang training under Erin Aquin from De La Sol Yoga in Hamilton. Ashleigh teaches, Hatha, Vinyasa, Yin/Yang yoga all under the Anusara principal’s, this type of yoga resonates the most with Ashleigh, and has helped her open her heart to something bigger on and off the mat. As a teacher, Ashleigh prides herself on focusing all attention on her student’s, and making it a safe and loving environment to learn and practice in. She also hopes to inspire through her learnings and experience’s, and help everyone see their potential in their true self.

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Georgetown, ON

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