One Tree Wellness, Gibsons, BC (2025)

09/04/2025

🌊 Final Waterfront Yoga of the Season 🌊
📍 Gibsons | 🗓 Sunday, 9 AM

This Sunday at 9 AM, we gather for our final waterfront yoga class of the summer. Together, we’ll move, breathe, and honour the fullness of the season that’s been, while opening ourselves gently to the turning of fall.
This practice will be celebratory yet grounding—an opportunity to root deeply, to resource from within, and to carry forward what nourishes us into the season ahead.

✨ If you purchased a pass this summer and it’s run out, this closing practice is my gift to you.
✨ Drop-ins are warmly welcomed.
As part of our closing circle, I’ll be offering heartfelt gifts in gratitude for your presence this season:
🌟 Manduka yoga mat
🍵 Davis Bay Tea Co. tea
💫 GM Fitness swag .ca
🍫 Roberts Creek Well Being treats .creek.wellbeing
🌿 Offerings from Morgan’s Apothecary and Good Friday’s Gibsons .apothecary

Let’s come together one last time on the water to celebrate community, honour summer, and welcome the beauty of fall.

The weather will be radiant and perfect for practice.
💛 I hope you’ll join me for this closing ritual by the sea.

08/28/2025

✨Waterfront Yoga at Bonniebrook Lodge 🌊✨
Theme: Gratitude

This season, we’ve rooted down, risen up, and woven our practices together. Now, as we arrive at the final two gatherings of summer, we turn inward to the vibration of gratitude — for the body that carries us, the breath that sustains us, and the beauty of practicing together by the sea.

🕊️ Final Classes of the Season
📍 Bonniebrook Lodge, Gibsons
📅 Sunday, Aug 31 + Sept 7
🕘 9:00am

Whether it’s your first class or your tenth, you are welcome in this circle of practice. Together we’ll move, breathe, and give thanks for the season that has carried us here.

✨ And you’re going to want to make it to the final class (Sept 7):
🌟 Local swag giveaways for our most dedicated attendees
🌟 Plus surprise giveaways for others in the circle

Let’s close the season in beauty, gratitude, and celebration, together 💛🌅

🍁 .ca .creek.wellbeing
📷

08/08/2025

6/10 ~ Sunday Morning Yoga by the Sea 🧘‍♀️🌊
Hi friends 👋 I’m Jenna—a mom of two boys, longtime yoga teacher, and lover of early mornings by the ocean.

This Sunday at 9am, we’re gathering at Chaster House in Gibsons for yoga class #6 of the season.

We’ve been gently building week by week, and this time we arrive in the shoulders, neck, upper spine, and throat chakra—releasing the weight we carry and finding our voice.

✨ Arrive early to sip complimentary Davis Bay Tea Co. tea while you take in the view.
✨ BYOM (bring your own mat)
✨ Just 4 classes left this season!
✨ 3-class passes still available on my website if you’d like to make a few Sundays in a row part of your practice.

You’re always welcome here, exactly as you are. 💛

Hope to see you seaside.

07/22/2025

Root to Rise | CORE🪷

The fourth class in our summer waterfront yoga series🌿
We’ve been building upward—from the feet to the hips—and now we connect to our center.

We’re not chasing six-packs or grinding through crunches…we’re connecting to the deep layers of support—your inner strength, your stability, your truth—functional, breath-led, and supportive.

10 classes total this season.
It’s not too late to jump in and journey up the body with us 🌱
Expect slow, functional movement.
Breath-led strength.
A chance to feel what’s holding you up—from the inside out.

📍 Chaster House this week (2 doors down from our usual spot—still on the water 🌊)
🕘 Sunday 9am
💵 Drop-ins welcome – $25
🧘 Bring your mat and come as you are

.ca

07/17/2025

Hips don’t lie 🙂
They hold tension, stories, and big emotions—let’s move some of it through together!

We’re continuing our Root to Rise summer yoga series this Sunday with Class #3, focusing on the hips—a powerful centre for both strength and release.

Join us Sunday at 9am
📍 Bonniebrook Lodge, Gibsons
✨ All levels welcome | drop-in ($25) or use your pass
Bring a mat, bring a friend, and come as you are.
Fingers crossed for another gorgeous morning by the sea 🌊🌅

Let’s keep growing, together—from the ground up 💛

.ca

07/11/2025

Our first waterfront yoga class of the season was amazing— over 40 of you showed up to move, breathe, and connect by the ocean. 🌊🧘‍♀️✨ Thank you for bringing such powerful and warm energy to the mat.

This season, we’re moving with the theme Root to Rise — building from the ground up. Our opening class was all about grounding, tuning inward, and creating a steady foundation for the summer ahead.

Join us this Sunday at 9am as we continue the journey — next up: feet, ankles, and legs. Each week we’ll move upward through the body, working toward hips, core, heart, neck+shoulders, and beyond over our 10-class season.

☀️ The weather looks beautiful again this weekend — perfect for moving and sipping complimentary herbal tea.
👯‍♀️ All levels welcome. Bring a friend. Come to feel your feels, be inspired, and move at your own pace.

📍1533 Ocean Beach Esplanade, Gibsons
🎟 Drop-ins welcome or grab a pass (link in bio)
🌅Sundays at 9am until Sept 7
Let’s root down to rise up together 🌱💛 morningsca

07/04/2025

☀️ Waterfront Yoga is BACK! ☀️
Sundays at 9am | July 6 – Sept 7
📍 Bonniebrook Lodge Waterfront, Gibsons BC

There’s nothing quite like starting your Sunday with movement, breath, and ocean air 🌊 This series has become a true summer highlight on the Coast — a place to recharge, connect, and feel great in your body alongside a strong and welcoming community 💛

Our all-level classes move at a slow(ish) pace, adapting to the weather — a little faster if it’s cool out, slower when it’s warm and dreamy. Every session is grounded, calming, and exactly what’s needed🙂

✨ Practicing outdoors helps boost mood, reduce stress, and connect you more deeply to your breath and nature.

If you’re visiting the Sunshine Coast, this is the perfect way to experience the beauty of the area, please feel welcome 💛

Details:
✔️ Drop in $25 or purchase a pass online
✔️ Please bring your own mat
✔️ Parking available at the lodge (yes, even if it says private)
✔️ Washroom open upstairs at 9am
✔️ Complimentary tea, sunscreen, tissues & bug spray
✔️ Shade options available
✔️ Mic’d instruction — so you can hear clearly even with the waves, wind, and birds
✔️1532 Ocean Beach Esplanade

Just dress for the weather, come as you are, and enjoy some time by the sea 🧘‍♀️💧

We can’t wait to flow with you.

☀️

06/15/2025

To the man who holds our hearts — 💜💛💖
Your strength, love, and presence mean everything to us. Watching you be fun, patient, adventurous, and deeply loving in our family is one of the greatest joys of my life. Thank you for always showing up for us.

You’ve had to fight harder than most just to do something so natural — to be there for your boys. And through it all, you’ve shown up with integrity, persistence and steadiness. Your drive to move forward has positively changed our lives and continues to strengthen us.

We see you. We appreciate you. And we love you more than words can say. 💛
Your boys are so lucky — and so am I.

06/13/2025

First trail race ever — and I won the thing!🥇
first place female, third place overall 💪

Still breastfeeding my 14-month-old, still broken nights of sleep, and still showing up for me.

Finding the time to train and run often at random hours between baby toddler moments, thanks to my wonderfully supportive bf who always has my back. 💛

The bright woman who placed second was running her very first trail race too. The woman in third? 5.5 months pregnant and absolutely radiant. Being surrounded by such fierce, feminine energy on that course was magic.

To all the strong, wild, wonderful mamas who ran — I see you, and I’m so proud to be among you.

Having my kid up their on the podium with me was everything. 🥹This is the kind of strength I want him to see.

And to a certain someone trying to stir things up with a recent phone call to MCFD (again)…thanks for the fuel. 🔥 You’re making me stronger. You’re making my family stronger 👨‍👩‍👦‍👦😘

such a beautiful race day. I’ll be back for more.

06/11/2025

It’s not even officially summer yet...🌻
But early bird pricing for the After Summer Women’s Silent Retreat (Sept 12–14) ends June 15 🌿

Give yourself something to look forward to after the fullness of summer — a spacious weekend to truly rest, reconnect in nature, learn from the ocean, be nurtured in silence and sisterhood.

✨ Gentle yoga, meditation & breathwork
✨ Nourishing meals
✨ Space to reflect, restore, and be guided by breath

“This retreat helped me come back to myself. It’s a gift every woman deserves.”

📍 Gibsons, BC
🕊️ Only a few spots left at early bird rate – link in bio

05/26/2025

SOLD OUT
Our Full Moon Breathwork Circle in June is full!

I’m so looking forward to sharing this beautiful evening of breath, movement, and rest with you under the full moon.

If you missed this one, there’s still a chance to experience the power of breathwork with me…
Join us at my next Silent Retreat Weekend, Sept 12–14 in Gibsons, where conscious breath will be one of the core practices woven throughout our time together.

More details coming soon—keep your eyes(and heart) open 💖

05/14/2025

Join me under the light of the full moon for a guided breathwork journey. This 2 hour community class offers a safe and supportive space to explore conscious breath, gentle movement, and intentional rest. Together, we’ll work with the energy of the full moon to let go of tension and heaviness and make space for clarity and renewal. All are welcome. No previous experience needed. Spaces are very limited to keep the group intimate - please reserve your spot in advance.

One Tree Wellness

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