Cheryl.Lake.Yoga

04/20/2025

03/21/2025

Kadriana and Colton Lott win 2025 Canadian Mixed Doubles Curling Championship!

Cameron Sallaj has our story: https://www.curlingzone.com/post.php?postid=11089 #1

Photo: Team Lott/Lott

03/12/2025

🌿✨ Step Into Wellness—One Foot at a Time ✨🌿
We all know life can feel like a rollercoaster of deadlines, demands, and daily chaos. But what if you could hit the reset button and find peace in just… your feet? 🦶 Wait, what? Yes, you read that right.
Reflexology is a transformative, holistic practice that works by applying pressure to key points on your feet, hands, and ears—like a GPS for your body, guiding it back to balance and health. ✨
Let’s be honest—your body works hard all day, so why not give it the attention they deserve? (It probably won’t hold a grudge if you don’t, but it might be a little tired. 😉)
✨ Here’s why you’ll love reflexology:
🌿 Stress relief that’s more effective than your third cup of coffee (sorry, caffeine).
💆‍♀️ Release tension faster than you can say "I’m so relaxed!"
🌱 Boost energy without resorting to that 2 PM energy drink—no crash, just pure zen.
💖 Reconnect with your body and find inner peace without the need for a mountaintop retreat.
Registered Canadian Reflexology Therapists (RCRT™s) aren’t just reflexology experts; they’re wellness superheroes—trained to help you heal from the inside out. Whether it’s easing stress, boosting circulation, or just giving your body the TLC it craves, these pros will have you feeling so much better. ✨
Ready to let go of the tension and step into a world of relaxation? 🌸 Treat yourself to a reflexology session with an RCRT™ today. Your feet, hands, ears, and/or face will thank you, and your body will do a happy dance. 💃 (Don’t worry—no one’s judging you if you do the happy dance yourself after!)

12/19/2024

19th December 🎁: Spend time outdoors 🏕️

12/19/2024

🎄18th December 🎁: Acknowledge and celebrate your accomplishments 🏆

11/24/2024

Yoga 🧘‍♂️
on a calm & peaceful Sunday Morning

11/21/2024

November 20 is National Child Day in Canada.
Do you know children and Adolescent can benefit from regular reflexology sessions to help with their mood, feel calmer, sleep better, recovery from a sports injury or general wellness?
💚 Find a Registered Canadian Reflexology Therapist near you today for the children and teenagers in your life:
www.reflexologycanada.org

05/12/2024

Happy Mothers Day to all the beautiful women
Who care for children 💐💕🙏