Kind Vibe Yoga, 515 Main Street, Glen Williams, ON (2026)

03/26/2024

Join us for another creative EmpowerHER workshop Saturday April 13 from 2:00-5:00pm.

Harness the magic of 2024 and shape your destiny in the company of likeminded individuals who radiate positive energy.✨

Join your hosts motivator and mentor Sarah Robson of Kind Vibe Kids, and Pyscho-Spiritual coach Rose Munroe, to be creatively guided to put your best intentions and highest good forward.

This workshop includes:

Enchanting Points of You® game, igniting intention and connection 🃏

Visualization paired with breath to release what no longer serves 🌬️

Empowering self-exercises, fueling a kinship with your soul ✍️

Unleash the magic of your personal SIGIL with paints and other creative tools 🎨

A soothing cocoa ceremony 🍫

A guided meditation, with use of tuning forks and healing sound therapy. 💆‍♀️

Two canvases (1 small canvas for practice,1 large for your final masterpiece), a beacon of 2024’s vision 🖼️

A history of sigils with a take-home handbook for reference 📁

Creation within the hallowed confines of the illustrious renowned artist Lorne Winters’ private studio. Meditation and cacao ceremony within the sacred space of Kind Vibe studio. 🏡

To secure your spot for this magical offering, please visit rosemunroe.com

We can’t wait to see you! 🫶

03/18/2024

Join us for another creative EmpowerHER workshop Saturday April 13 from 2:00-5:00pm.

Harness the magic of 2024 and shape your destiny in the company of likeminded individuals who radiate positive energy.✨

Join your hosts motivator and mentor Sarah Robson of Kind Vibe Kids, and Pyscho-Spiritual coach Rose Munroe, to be creatively guided to put your best intentions and highest good forward.

This workshop includes:

Enchanting Points of You® game, igniting intention and connection 🃏

Visualization paired with breath to release what no longer serves 🌬️

Empowering self-exercises, fueling a kinship with your soul ✍️

Unleash the magic of your personal SIGIL with paints and other creative tools 🎨

A soothing cocoa ceremony 🍫

A guided meditation, with use of tuning forks and healing sound therapy. 💆‍♀️

Two canvases (1 small canvas for practice,1 large for your final masterpiece), a beacon of 2024’s vision 🖼️

A history of sigils with a take-home handbook for reference 📁

Creation within the hallowed confines of the illustrious renowned artist Lorne Winters’ private studio. Meditation and cacao ceremony within the sacred space of Kind Vibe studio. 🏡

To secure your spot for this magical offering, please visit https://www.rosemunroe.com/events/empowerher-april-2024

We can’t wait to see you! 🫶

01/17/2024

EmpowerHer New Year: Unleashing Your Power Workshop
🎨 🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨
Harness the magic of 2024 and shape your destiny. Come and gather around the mystical hearth, where a three-hour workshop awaits, crafted for the radiant women who yearn to unlock their true potential and paint their lives with hues of empowerment. Amidst the warm embrace of fellow kindred spirits, let the wise Rose Munroe - the Psycho-Spiritual Coach, and the ever-inspiring Sarah Robson from Kind Vibe Kids lead you on a quest to manifest your dreams.

EMBARK ON A NIGHT OF METAMORPHOSIS WITH:
Enchanting Points of You® game, igniting intention and connection

Empowering self-exercises, fueling a kinship with your soul

Unleash the magic of your personal SIGIL with paints and other creative tools

Soothe your soul with a cocoa ceremony

Embark on a guided meditation, manifesting your desires.

Craft your keepsake, a beacon of 2024’s vision,

All within the hallowed confines of the illustrious renowned artist Lorne Winters’ private studio.

THE POWER OF SIGILS:

History of the Sigil:
Dating back to ancient civilizations, sigils have served as potent symbols imbued with mystical significance. Historically associated with magic and spirituality, sigils harness the energy and convey intentions to the universe. Today, this ancient practice has evolved into a contemporary tool for self-expression and empowerment.

Why Sigils?
Sigils are unique symbols that represent personal desires, aspirations, or affirmations. Crafting a sigil involves distilling complex emotions or goals into a single, powerful image. This visual representation constantly reminds one of one’s strength and purpose, making it a deeply personal and transformative practice.

For tickets please visit kindvibekids.ca or rosemunroe.com

*Please note that we have limited tickets for this incredible event

#2024

11/16/2023

Who’s ready for an evening filled with self-love, relaxation, fun, home baked goodies and warm soothing cacao? 🙋‍♀️

Join Rose Munroe and I, Sarah Robson for an evening that’s all about YOU. With the holiday season in full swing, take an evening just for yourself to recharge your batteries and indulge in some well deserved self care with us.

EmpowerHer Christmas: A Self-Love Workshop for Women

Indulge in the ultimate holiday gift for your soul! Join us for a rejuvenating 2.5-hour workshop crafted exclusively for the incredible women and mothers who tirelessly weave holiday magic for others. In the heartwarming company of like-minded souls, led by Rose Munroe - Psycho-Spiritual Coach, and Motivator/Mentor Sarah Robson - Kind Vibe Kids. Immerse yourself in an evening dedicated to replenishing your well-deserved self-love.

EXPERIENCE A TRANSFORMATIVE EVENING WITH:
•Gentle movement exercises to release what no longer serves
•Engaging Points of You® game for reflection and connection
•Empowering self-exercises fostering a deeper connection with yourself
•Soul-soothing cocoa ceremony
•Guided meditation to center and uplift
•Delicious holiday treats courtesy of Kit’s Little Kitchen
•Surprise! A heartfelt keepsake to commemorate your transformative journey

INVESTMENT: $49.99 PLUS HST

We can’t wait to see you!💚

Register at https://www.kindvibekids.ca/empowerher-christmas or rosemunro.com

11/05/2023

Thank you for this incredible sound bath
✨🫶💚✨

10/20/2023

Our sound bath is currently sold out. The next one will be available online shortly. We look forward to seeing everyone!

Please don’t forget to dress comfy and bring a yoga mat and anything else to increase the comfort of your experience (blankets, pillows,etc). We will have extra pillows and blankets on site and the studio will be very warm and cozy☺️✨

10/04/2023

Feeling the need for rest, reset and renewal?

Join us Friday November 3rd within the warm and cozy confines of Kind Vibe Kids studio for some healing sound therapy with Karen Piekarz-Mackisoc of Elemental Radiance.

Imagine being immersed in beautiful sounds that are healing to your body, mind and soul. A sound bath session is a healing session you can experience while resting in a safe and secure place. Sound is one of the oldest known forms of healing. Everything has a vibration and we as individuals have our own unique frequency. In this class you will rest comfortably and allow the vibrations of crystal bowls, a spirit drum, euphone, singing bowls and other instruments to move through your mind and body offering awareness, insights and healing wherever it is needed. A few of the known benefits of sound healing are improved sleep, improved memory and concentration, deep relaxation and reduced pain and inflammation. Releases energetic blockages, slows down the heart rate and brain waves create a feeling of relaxation. Stress reduction, soothes, purifies and harmonizes your emotions and feelings. Increases vital energy flow, creativity, intuition and motivation. Some people may even experience emotional healing. The main purpose of sound healing is to restore the harmony in our bodies and to bring peace in our lives.

To register please visit our website at kindvibekids.ca

Looking forward to seeing you there!✨💚

09/15/2023

Glen Fitness will be hosting restorative yoga at Kind Vibe studio this Tuesday September 19 at 6:00-7:15pm.

Please visit glenfitness.ca for more details and registration.

04/26/2023

CHILDREN’S MARKET MAY 13 AT 12:00pm
AT KIND VIBE KIDS STUDIO AT WILLIAMS MILL

Enjoy an offering of a free class provided by Kristin Heywood, donated on behalf of Warrior Wellness for Life

We are accepting donations which will be donated to Fertility Matters.

Please come and bring the whole family as we celebrate and support young entrepreneurs, Morher’s Day, and fertility. 🌱💖🧘‍♀️

02/23/2023

Ever tried an ice bath before! 🧊

Put yourself in the expert hands of Marie Bodine, a level 2 certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: breathing techniques, cold exposure & commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 30 participants. Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and Marie Bodine is there to answer questions throughout the workshop.Marie has her own specialization, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration. If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm. Who is this workshop for? This workshop is suitable for everyone over the age of 18, and requires a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

To register please use the link below👇

https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-halton-hills-marie-bodine/46479

Or visit wimhofmethod.com and search glen williams Wim Hof fundamentals to register.

It’s going to be an incredible afternoon! Looking forward to seeing you there. Spots are limited.

12/07/2022

Join Kristin Heywood Kristin | Home Birth Doula] in studio for Relax and Restore Women’s Yoga Night

A Yummy 1.5 hour Yin and Restorative Yoga practice for Women.
Wednesday’s December 14th and 21st at 7 pm.

Immerse yourself in an evening created just for YOU in this season of full days. Take some time to slow down, breathe deep and connect to your body, mind, and womb. Melt away muscle tension, fatigue, and worry in this magical 1.5-hour class.
Join December 14 or 21 at 7 pm. Sign up for both classes and save!
December 14: A heart-centered class with yoga props and aromatherapy
December 21: A grounding practice with yoga props and sound therapy
Upon arrival, we will practice a series of grounding Yin Yoga poses where we hold the pose for 6 minutes. Following our Yin practice, we will move into a restorative practice where we hold poses for 10+ minutes with Healing Mudras (gestures of the hands) and yoga props to support our bodies fully.
This class is open to all women. Pregnant or post partum welcome too.
$18 per class or $30 for both!
(Kristin will provide all yoga props and essential oils needed for our sessions, you are also welcome to bring your own if you prefer.)

To register please visit Kristin | Home Birth Doula] linkinbio

12/02/2022

Kind Vibe Kids is proud to present our first ever Children's Market at the Williams Mill.

This is a great opportunity for our 17 talented young vendors to showcase their skills, passion and creativity in their very own market just for kids!

The Children’s Market will take place Saturday December 3 - Sunday December 4 from 12-5 pm inside the yellow Williams Saw Mill during the Christmas Market at Williams Mill

Please note: The children's market will be cash only sales. We appreciate you coming prepared with some extra bills and coins available for any purchases you wish to make with our kids.
🎅🎄⛄️

We look forward to seeing you there!

Kind Vibe Yoga

03/26/2024

03/18/2024

01/17/2024

11/16/2023

11/05/2023

10/20/2023

10/04/2023

09/15/2023

04/26/2023

02/23/2023

12/07/2022

12/02/2022

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