Jasmine Kennedy•RMT

03/30/2026

Come on in, and check out our space!

03/24/2026

03/09/2026

A few last minute appointments available this week!

Massage Appointments Available This Week at Maitland Valley Wellness. Excepting New Clients!

Our RMT's have a few openings this week for anyone needing some relief, relaxation or self-care.

Whether you're dealing with sore muscles, stress, or just need time to unwind, we're here to help!

Book online or call the clinic today to reserve a spot. 519-612-1880 or https://mvw.janeapp.com

02/12/2026

You don't have to be completely burnt out to deserve care.
You don't have to "push through" and wait until it's unbearable.

Whether you need:
* Deep tissue release
* Stress Support
* Hormone balance
* Digestive guidance
* A full-body reset

We're here to support your healing - naturally and holistically.
You're wellness matters.
Taking care of yourself is not selfish. 💞

Start your healing journey with us today at Maitland Valley Wellness.
Book online at https://mvw.janeapp.com or call today at 519-612-1880. linamockusnd.com, marisarosewellness.ca

01/25/2026

Some people think a massage is “just” about relaxation.
In reality, Registered Massage Therapy is a regulated health profession grounded in anatomy, physiology, and pain science.

Assessment of movement and tissue function, targeted manual therapy, nervous system regulation, lymphatic support, and exercise-based rehabilitation all play a role in reducing pain, improving mobility, and supporting long-term function.

It’s not just about feeling good in the moment, it’s about restoring how the body moves, adapts, and recovers

01/16/2026

Just a few short weeks left and I will be back to see you!

We are excited to announce Jasmine is coming back on January 27th!! She is welcoming new clients. Book online at https://mvw.janeapp.com or call the clinic Mon. Fri. 10-5 at 519-612-1180.

01/07/2026

Massage therapy is not just about sore muscles. It is about assessment, movement, and function.

Assess joints and muscles
Manual assessment of joint mobility and soft tissue tone helps identify movement restrictions, tissue sensitivity, and altered load tolerance that may contribute to pain and dysfunction.

Evaluate gait and posture
Research shows that altered gait and postural patterns are associated with increased joint stress, repetitive strain, and persistent musculoskeletal pain. Observing how the body moves provides insight into why certain tissues become overloaded.

Assess neuromuscular function
Pain science research demonstrates that muscle tone, protective guarding, and movement control are influenced by the neuromuscular system rather than tissue damage alone. Massage therapy may support improved neuromuscular efficiency and movement confidence.

Massage therapy works best when treatment is guided by assessment, not guesswork.

If pain, tension, or restricted movement keeps showing up in your life, an RMT assessment can help address why, not just where it hurts.

New here? Start with an RMT assessment.

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Research references

Hengeveld E, Banks K. Maitland’s Vertebral Manipulation. Elsevier.
McGill SM. Low Back Disorders. Human Kinetics.
Sahrmann SA. Diagnosis and Treatment of Movement Impairment Syndromes. Mosby.
Hodges PW, Tucker K. Moving differently in pain. Pain. 2011.
Nijs J et al. Pain neuroscience education. Physical Therapy. 2014.

10/02/2025

12/06/2023

07/22/2023

We care about you! And we want to make sure you are making your best, informed choice.