Maitland Valley Wellness

02/26/2026

If you were looking for a massage today, it's your lucky day! Adam has a spot now available today at 5:30. Call or book online at https://mvw.janeapp.com

02/23/2026

Last min cancellation tomorrow at 5:15 with Adam. Book today, excepting new clients! https://mvw.janeapp.com/

02/21/2026

Emma at Orr Insurance & Investment in Goderich has been so wonderful to deal with from both a personal and professional prospective

02/17/2026

We’re building something meaningful at work.
We’re building something even more meaningful at home.

Both matter.
Both take intention.

Happy Family Day

02/12/2026

You don't have to be completely burnt out to deserve care.
You don't have to "push through" and wait until it's unbearable.

Whether you need:
* Deep tissue release
* Stress Support
* Hormone balance
* Digestive guidance
* A full-body reset

We're here to support your healing - naturally and holistically.
You're wellness matters.
Taking care of yourself is not selfish. 💞

Start your healing journey with us today at Maitland Valley Wellness.
Book online at https://mvw.janeapp.com or call today at 519-612-1880. linamockusnd.com, marisarosewellness.ca

02/10/2026

Happy Tuesday Everyone! Please note this week at Maitland Valley Wellness our clinic hours have been slightly reduced. We are regularly checking emails and voicemails incase of any cancelations or appointment changes. Thank you for understanding!

02/02/2026

Last minute opening now available tomorrow at 1:15. More openings in the clinic this week! Book online https://mvw.janeapp.com/ or call today at 519-612-1880.

01/28/2026

A lot of conversations surrounding shovelling and how it’s affecting people physically. These aren’t the numbers for Goderich but thought it was interesting! Maybe since we started earlier we will dip in numbers in the coming months. That’s only fair, right?!

If it feels like we’ve been shoveling a lot more lately, here's the numbers to back it up! This winter season is hitting different compared to last year.

Wiarton Snowfall Update:
Last winter vs. This winter so far🌨
[as of today, January 27th]

❄️November: We saw a massive jump from 8.8 cm last year to 50.4 cm this year.

❄️December: Nearly double the snow, with 124.0 cm falling compared to last year’s 69.6 cm.

❄️The Big Total: Even though we haven't even finished January yet, we've already hit 311.9 cm for the season. For context, we are already closing in on last year's full season total of 388.2 cm!

The shovels are definitely getting a workout in Wiarton this year. Stay warm out there! 🧤🧣

01/26/2026

The goal isn’t just symptom relief.

It’s understanding root contributors, restoring balance between systems, and building long-term resilience and prevention through personalized, science-informed care.

Most people expect a naturopathic visit to be about supplements alone.

In reality, it’s a regulated medical assessment that looks at the whole picture; detailed history, functional lab testing, evidence-informed herbal and nutritional therapies, lifestyle medicine, physical medicine, and traditional Chinese acupuncture.

01/25/2026

Some people think a massage is “just” about relaxation.
In reality, Registered Massage Therapy is a regulated health profession grounded in anatomy, physiology, and pain science.

Assessment of movement and tissue function, targeted manual therapy, nervous system regulation, lymphatic support, and exercise-based rehabilitation all play a role in reducing pain, improving mobility, and supporting long-term function.

It’s not just about feeling good in the moment, it’s about restoring how the body moves, adapts, and recovers

01/25/2026

Warming Centers

Please note the following locations are only open during business hours.

- Maitland Recreation Centre, 190 Suncoast Drive East, Goderich
- Goderich Library, 52 Montreal Street, Goderich
- Town Hall, 57 West Street, Goderich
- Goderich Legion, 56 Kingston Street, Goderich

In addition, a network of support is available for individuals who may not be able to find overnight lodging from the outdoors. If you require assistance, or are concerned about an individual, please contact the Huron-Perth Helpline and Crisis Response Team at 1-888-829-7484 to determine availability, and placement, when possible.